Self-care Guide Bundle: 2 In 1, Self Care Solutions And Intuitive Self Care
- Author: Mary Zaie Skivington and Sara-Anne Philip
- Narrator: Todd Studer
- Publisher: Author's Republic
- Duration: 1:36:31
Synopsis
Title: Self-Care Guide Bundle: 2 in 1, Self Care Solutions and Intuitive Self Care
Too many people are indifferent or downright hard on themselves. Many people have low opinions of themselves and live with very low self-esteem. We often put too much pressure on ourselves or expect too much of ourselves. We sometimes set goals that are too high and then beat ourselves if we come short.
It is no surprise that most of us are often exhausted, stressed and depressed. But if we start practicing self-care, there would be a world of difference in your daily life. Life would really be that much easier if we learn to love and appreciate ourselves more. It is important to take time for yourself and to replenish your spirit. An empty tank will take you nowhere so you need to take time to refuel.
This two-in-one bundle series includes the following audiobooks:
1. Self-Care Solutions: The Perfect Guide to Finding Happiness Through Self-Care, Learn About How You Take Care For Your Body, Mind and Spirit and
How You Can Love Yourself More
2. Intuitive Self Care: The Ultimate Guide to Knowing How To Manage Stress and Take Care of Yourself, Discover How You Can Battle Your Anxiety and
Live a Panic-Free Life
Get your copy of Self-Care Guide Bundle: 2 in 1Bundle today!
Chapters
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chapter 01
Duration: 16s -
chapter 02
Duration: 20s -
chapter 03
Duration: 02min -
chapter 04
Duration: 04min -
chapter 05
Duration: 04min -
chapter 06
Duration: 03min -
chapter 07
Duration: 08min -
chapter 08
Duration: 07min -
chapter 09
Duration: 07min -
chapter 10
Duration: 03min -
chapter 11
Duration: 03min -
chapter 12
Duration: 04min -
chapter 13
Duration: 03min -
chapter 14
Duration: 01min -
chapter 15
Duration: 20s -
chapter 16
Duration: 17s -
chapter 17
Duration: 07min -
chapter 18
Duration: 06min -
chapter 19
Duration: 05min -
chapter 20
Duration: 04min