Synopsis
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
Episodes
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![Getting to know Jillians 80/20 Rule]()
Getting to know Jillian's 80/20 Rule
01/12/2012 Duration: 50minInterval Training. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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![Denying that anger exists in your life]()
Denying that anger exists in your life
24/11/2012 Duration: 47minComing back after letting yourself go. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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![Holding yourself back by playing out your old story]()
Holding yourself back by playing out your old story
17/11/2012 Duration: 48minHolding yourself back by playing out your old story See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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![Making failures work]()
Making failures work
10/11/2012 Duration: 48minDispelling digestive myths. Time crunch? Choose sleep or exercise? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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![Taking a good look around you]()
Taking a good look around you
03/11/2012 Duration: 46minTaking a good look around you See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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![Jillians Halloween Tricks and Treats]()
Jillian's Halloween Tricks and Treats
20/10/2012 Duration: 43minIs there really a sleep related eating disorder? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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![Jillians personal health kick]()
Jillian's personal health kick
13/10/2012 Duration: 48minJillian's personal health kick See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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![Jillian and The Biggest Loser]()
Jillian and The Biggest Loser
06/10/2012 Duration: 45minReinventing the tater. Also, how much is too much? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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![Why cant people just lighten up?]()
Why can't people just lighten up?
29/09/2012 Duration: 43minWhy can't people just lighten up? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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![Will our own fears ruin things for our kids?]()
Will our own fears ruin things for our kids?
22/09/2012 Duration: 45minThe "trusted voice in healthcare" Myrtle Potter, with amazing advice on surviving a hospital stay. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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![Making final plans]()
Making final plans
15/09/2012 Duration: 48minAvoiding chemicals. Also, Negative workplaces. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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![Having the talk with someone you trust?]()
Having "the talk" with someone you trust?
08/09/2012 Duration: 50minHow to modify exercises after an injury. Lap band surgery. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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![You can always tell em to go to hell tomorrow!]()
You can always tell 'em to go to hell tomorrow!
31/08/2012 Duration: 54minRunning motivators. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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![When judgment comes back and bites you]()
When judgment comes back and bites you
25/08/2012 Duration: 49minWhen are sore muscles too sore? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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![Finding the human connection]()
Finding the human connection
18/08/2012 Duration: 46minFinding the human connection. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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![Resentment will take you down]()
Resentment will take you down
11/08/2012 Duration: 49minSnack shocker. Also, conditioning your core. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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![What are the enemies of being great?]()
What are the enemies of being great?
04/08/2012 Duration: 54minSome cool skinny tips! Do short workouts work? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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![Keeping away from the injury downslide]()
Keeping away from the injury downslide
21/07/2012 Duration: 49minMaking your own cereal. Also, dealing with envy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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![The problem with being happy]()
The problem with being happy
14/07/2012 Duration: 42minThe problem with being happy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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![Forgiving your parents]()
Forgiving your parents
07/07/2012 Duration: 46minCool info about perfecting your resume with Jillian's guest, "The Intern Queen" Lauren Berger. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
