The Brendon Show

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 440:18:41
  • More information

Informações:

Synopsis

Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.

Episodes

  • Mashup: The Most Important Step Towards Achieving Your Goals

    24/02/2023 Duration: 53min

    As high performers, we all have big dreams and goals that we strive to achieve each year. However, even the highest achievers need some motivation, guidance, and tips to help them from time to time. In this episode, discover how to prioritize your goals in a way that will support the most balanced and productive life. “Unless you’re starting with small steps and giving yourself credit for them, the odds are you’re not going to go on to those next steps that are bigger. This is because your identity is still at the beginning stage.” If you're looking for motivation and guidance to help you accomplish your biggest goals, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Ins

  • Build a Team to Achieve Your Dreams

    22/02/2023 Duration: 10min

    If you're looking to manifest your biggest goals and dreams in life, it's inevitable that you'll need a helping hand from others along the way. In this episode, get perspective on how to deploy teams to help you achieve your personal dreams and professional goals. “We are social animals and we are driven and motivated to show up for other people. When you have a group of people who you want to show up for, and they show up for you as well, you experience a whole different experience of the dream.” If you're on the path to building a great team for you and your business, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

  • Create a Plan to Reach Your Dreams Faster

    20/02/2023 Duration: 01h16min

    Do you have big dreams in your business and personal life but feel like the path forward isn't so clear? Having clear objects, manageable tasks, and a distinct timeline dictating how long it will take you to reach your benchmarks is crucial if you are ever going to successfully accomplish your goals. “When you are building out your major moves in your business it is absolutely critical that you figure out what type of training you or your team will need along the path. You must always be involved in personal development and always be learning.” If you're on the path to achieving your biggest dreams, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.

  • Mashup: Increase Your Energy With This Exercise

    17/02/2023 Duration: 01h07min

    We all strive to give equal time and energy to every person and project in our lives, but how about the time and energy it takes for how you want to feel each day? In this episode, learn how to create the best habits for your ideal quality of energy around you on an ongoing basis. Let's help you create a plan now to ensure that you'll always feel the way you want to feel on an ongoing basis. “The power plant generates the energy so I have to also generate the energy I need. You have to take responsibility for the energy in your relationships and you’ve got to generate the energy you’re wanting to see and experience.” If you're looking for advice on how to shape the energy you give and receive on a daily basis, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hp

  • How to Develop Trust in Yourself & Others

    15/02/2023 Duration: 48min

    Building trust can be an incredibly daunting and vulnerable thing to take on. Whether it's with a loved one, a career opportunity, or an interaction with a stranger, we all need to work on building trust on a daily basis in order to sustain it long-term. This deep trust cultivates meaningful, lasting relationships that can help you reach that next level of success and vibrancy in all areas of your life. On your journey toward building more trust, consider this: “Repair and re-calibration in relationships with ourselves and others is a weekly growth loop. It’s an ongoing re-calibration. Repair and trust requires that consistency in every relationship.” If you’re looking for tips and motivation to help you build trust with yourself and others, then this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and asses

  • Set Yourself UP For Long-Term Success

    13/02/2023 Duration: 01h27min

    Do you often feel stuck in a particular chapter in your life and that it feels nearly impossible to take time, strategize, and build a long-term game plan for you life and career? In this episode, Brendon gives thoughtful insight and tips for the coming year, and what you can do to re-frame your experiences and work diligently toward building long-term success in your career. On your path to building your dream life, consider this: “The people who lack the ability to grab ahold of their impulses over a period of time ultimately ruin the health of their body, relationships, and their mind. Understanding this is key if you want to have long term success.” If you’re looking for clear actions that will help you strategically with your long-term goals, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and asse

  • Mashup: How to Get Unstuck and Find Your Purpose in Life

    10/02/2023 Duration: 58min

    At one point or another we all can feel stuck or like we're not making progress. In this episode, listen to wise words that will help you go from stagnant to striving. “Confidence requires positive clarity, not negative self-defeating clarity. If you believe the wrong thing about yourself, that is going to hurt you.” If you'd like to be fueled by purpose and direction, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

  • How to Align with Your Dreams

    08/02/2023 Duration: 13min

    We all have dreams and goals, but how many of us work hard on things that don't matter, whilst leaving your dream on the back burner? In this episode, discover how to align your actions with your dream, so you can turn that dream into a reality. “Your next level isn’t just being more productive, it’s being effective at the right things that support the dream. That’s what I mean by alignment.” If you'd like the majority of your actions to bring you closer to your vision, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

  • How to Develop a Strong Team

    06/02/2023 Duration: 01h42min

    When it comes to building your dream, you definitely need a team! In this episode, discover how to build and develop an incredible team that will support you in achieving your vision with ease and grace. “Your week should be comprised as much of supporting or cheering on your team as your individual tasks. That’s how we know you’re going to achieve an extraordinary quality of life.” If you're on the path to building an a-team, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

  • Mashup: How to Create Real and Lasting Happiness in Your Life

    03/02/2023 Duration: 57min

    Most of what we do in life relates to our happiness in one way or another. In this episode, get inspired by different approaches you can use to create true, long-lasting happiness. “One of the best drivers of growth isn’t your job, isn’t your goals, it’s your friendship circle.” If you'd like to be proactive about your inner happiness, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

  • 8 Rules of Love with Jay Shetty

    31/01/2023 Duration: 01h09min

    In today's special episode, Brendon Burchard interviews Jay Shetty on his new book, 8 Rules of Love. “One thing I’ve found is that relationships don’t end because love ends. They end because patience ends, they end because kindness ends, and they end because understanding ends.” - Jay Shetty If you'd like to learn more about the revelatory guide to every stage of romance, this episode is for you! @JayShetty, #1 New York Times bestselling author, award-winning podcast host of On Purpose and Chief Purpose Officer of Calm is this week’s guest on the show! Jay's second book, 8 Rules of Love is available for purchase at 8RulesofLove.com and wherever books are sold. To catch Jay on his first ever world tour 'Love Rules', go to JayShettyTour.com for tickets. Follow Jay on Instagram and subscribe to his podcast On Purpose.

  • Gain Clarity With Your Health and Productivity

    30/01/2023 Duration: 01h17min

    Have you ever known in the back of your mind that you should be putting more emphasis on your health and productivity, but for some reason, they get put on the back burner? In this episode, get re-motivated to put two of the most important things first, your health and most important goals. “Too many great people failed to reach their full potential because they got discouraged and they didn’t show up the next day. Part of achieving double is decreasing the frequency in which discouragement kills the next day.” If you'd like full clarity on your health, and a clear understanding on what to do to move the needle forward, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on In

  • Mashup: 4 Key Decisions to Make a Positive Change in Your Life

    27/01/2023 Duration: 57min

    It's not uncommon for high performers to strive toward a better life. In this episode, discover powerful decisions you can make to create positive change in your life. "If you want to appreciate your life, it’s not just about your gratitude journal at the end of the day. Real reverence for life shows up in your time management. How are you really using your days on this earth?” If you'd like to make big decisions to improve your life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

  • I Had Self-Hate Too

    25/01/2023 Duration: 30min

    Have you ever resented yourself, despised something you did, or felt shame in any way? In this episode, discover how to deal with self-hate, so you can approach it with a healthy manner, and get back to feeling a sense of self-respect. “A lot of self-hate happens because we know we should be moving and going...and what’s most important, is to get going. You gain self-respect as you gain momentum. You start to care for yourself and for your results again when you’re getting feedback on how it’s going, otherwise you’re just in your head.” If you'd like to transform self-hate to self-love, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com

  • Reach Your Dreams Faster

    23/01/2023 Duration: 01h35min

    Would you like to reach your hopes and dreams faster? In this episode, explore strategies to achieve what matters most so you can enjoy the best of what life has to offer. “Most people’s confidence is based on an unconscious level of evaluation of themselves in the current moment instead of thinking of it as a skill or knowing it exists because of will.” If you'd like to expedite your success and reach your biggest goals faster, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

  • Mashup: Simple Steps to Increase Your Overall Wellness

    20/01/2023 Duration: 01h02min

    Often when we think of wellness, we think of health...but there's more to it than that. In this episode, discover how to set up your life with wellness routines to support a life filled with meaning and fulfillment. “The secret to my wellness routine is meaningful days and pursuits. Wellness to me cannot exist separate than meaning and fulfillment.” If you'd like your days to be filled with true vitality and meaning, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

  • The 4 P's for Building a Lasting Business

    18/01/2023 Duration: 31min

    Whether your business is doing well financially, or you're going through tough times, its critical to put the systems, people and strategies in place for your business to last and thrive in the long haul. In this episode, learn a framework to secure the longevity of your business, so you can continue to grow and serve. "As a leader you have to be very thoughtful about process and what everyone in your company is doing. I don’t pretend to be a master of this, but what I’ve learned is that if there’s not a rhythm to what people are doing, a rhythm to leads coming in, and a rhythm of predictability in the work place then people go idle.” If you'd like a framework for building a lasting business, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confi

  • How to Maximize Your Potential

    16/01/2023 Duration: 01h38min

    It can be stressful and painful when you're in a funk, and nothing seems to be going right. So how do you pull yourself out from that rut? In this episode, receive wisdom on how to come back from tough times and reach your true potential “My calendar is a reflection of my character, my calendar is a reflection of my contributions, and it is my friend. That calendar weaponizes my contributions to the world. Look on your calendar and see that what you are doing is not calendaring…you are character building.” If you'd like to rebound from challenging times and win at life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

  • Mashup: 5 Powerful Ways to Deal With Adversity

    13/01/2023 Duration: 56min

    In life, one thing we all deal with is challenges and adversity. In this episode, discover how to embrace and overcome tough times with confidence and grace. “In tough times you’ve got to have confidence that you’re going to deal with this, that it’s going to go okay, that you’ll turn it around, or that you’ll confidently deal with it in a way in which you’re okay with it.” If you'd like to turn hard times into victories, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

  • How to Feel the Goodness of Life

    11/01/2023 Duration: 09min

    Even though we know how precious life is, we still deal with stress, challenges, and even boredom. In this episode, recharge yourself so that you can feel the day with depth and passion. “You have to condition yourself to feel the day. This means you have to notice moments, appreciate them, have gratitude for them, recognize beauty, and recognize things around you that draw inspiration and aspiration.” If you'd like to feel life with depth, connection, and meaning, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

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