The Brendon Show

How do you recover when life knocks you down? In this episode, discover how to cope with hardship, challenges, and tragic losses. If you'd like support with your recovery, consider this: “One of the greatest ways to cope, to feel better, and certainly to recover from hard situations in a healthy way is to get social support. To ask friends and family for support.” If you'd like to cope with tragedy in a healthy, empowering way, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

One of the most desirable things in life is to be able to wake up each day and feel happy, engaged, and full of joy. In this episode, learn ways to bring more passion and love into your life so you can experience more days that feel good. “If you do things that you love, I promise that your sense of meaning and fulfillment will go through the roof. Most people think they have to quit their job to get that done, but you just need to give yourself a few more hours doing the things that you love every week." If you'd like to feel more passionate and engaged in life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021. 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021. 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021. 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021. Recommendations: 1-Get GrowthDay for all your personal development: www.growthday.com 2-Read my bestselling book, High Performance Habits: www.amzn.to/2vhf82C 3-Get the High Performance System: www.growthday.com/hps-v4 4-Instagram: www.instagram.com/brendonburchard 5-Text me: 1-503-212-6125  

The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021. 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021. 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021. 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021. 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021. 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

The New Year is almost here! End the year strong by listening to our top 10 episodes from 2021. 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

Have you ever felt unfulfilled and went looking for solutions outside of yourself to feel better? In this episode, discover how to actively participate in your happiness, using the power of presence. “It takes active participation on your part to feel present. You’re not just going to show up one day and feel fulfilled. You have to fill the day with those senses of gratitude, meaning, and connection on a consistent basis.” If you'd like to feel more fulfillment in your day-to-day life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

Have you ever spent the entire day working on aimless tasks when you had a meaningful project you could have been focused on? In this episode, work out to motivational music and discover how to condition your mind and habits to work on the projects that matter most. “What I desperately want you to do is stop multitasking and doing the busy work that doesn't matter. Find the activity that you find to be compelling, engaging, and fulfilling, and do that!” If you'd like to improve your habits and engage more deeply with your passions, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

Few things are more important to our happiness than having meaningful, empowering relationships. In this episode, discover key strategies to level up your connection with those you love most. “The best thing I think we can do in our relationships is to practice positive projection. Just assume that the other person is there with you, for you, and in love with you.” If you'd like to cultivate extraordinary relationships, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

We all want to have a meaningful life. But in order to create that meaning, we must have a vision for our lives. In this episode, discover how to develop a destiny mindset so you can live well and thrive. “A destiny mindset means that you see your life as consequential. You sense that there’s a future space for you in which you get to have a meaningful life.” If you'd like to adopt a mindset that will bring you closer to your best life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

Have you ever lost your temper, only to later regret it? In this episode, work out to motivational music and discover how to deal with challenges with grace, so you can avoid losing your cool. "Every great spiritual leader in history had a calmness when the drama was around. They didn't jump to anger, instead, they often asked questions." If you'd like better tools to overcome challenges, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

Talking about finances can be an extremely stressful subject matter for a lot of us, but it doesn’t always have to be that way. In this episode, gain insight into strategies to build wealth and ways to improve your relationship with money in order to improve the quality of your life and the lives of those around you. On your path to gaining wealth, consider this: “If your only expectation with your finances is to hope you have 500 dollars in your bank account by the end of the month you’re never going to become wealthy. At some point, you have to determine the amount that you desire so you can aspire and work towards it.” If you'd like to gain insights on how to improve your relationship with money and finances, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): h

One of the top factors of being a high performer is the ability to be fully aware of what you need to improve on, but equally as important is the ability to identify your successes and feel them each day. In this episode, discover habits to integrate your wins into your daily life to feel more empowered and energized to continue seeking your dreams. On your path to integrating your wins along the way, consider this: “If we want meaning and fulfillment to happen in our lives, when meaningful things happen we have to integrate them into our life. You have to take it into your mind, your body, your heart, and feel it.” If you'd like to gain insights on how to have faith in humanity again, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hp

We all feel sad from time to time. In this episode, workout to motivational music and discover how to overcome the dark days so you can bounce back feeling empowered and motivated. On your path to bringing back joy, consider this: “I'm okay with losing a day to sadness. I don't want to lose a week or a month to sadness - that's unhealthy. But I can lose a day. I can call in and say 'I don't feel good today. I don't feel like it today.' There's nothing wrong with that.” If you'd like better tools to transcend bad days, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!