The Daily Boost: Best Daily Motivation | Life | Career | Goal Setting | Health | Law Of Attraction | Network Marketing

Superman lives for Truth, Justice, and the American Way. You’re pretty super too! What's driving you? -- Do You Have a ‘Who I Am’ Statement? Do you have a roadmap for who you are and how you operate in the world?  You need a ‘Who I am’ document. Who I am - is not a mission statement. Who I am - is not a list of affirmations. Who I am - is not a value statement Who I am is a personal cheat sheet that reminds you why you do what you do. How do you see yourself? How do others see you? How do you act in situations? When life gets in the way, you can always turn to your pre-determined ‘Who I am’ for the corrective actions to take. Remember - Inconsistency in behavior will whittle away at your soul.   Consistency will strengthen you and makes you happy. It’s time to be like Superman. His ‘Who I am' is Truth, Justice, and the American Way. What’s yours? -- Download the Perfect Week Planner Book a 60-Minute Coaching Session Join our Facebook Group Visit our Content Hub to find more resources at Like the show? Please

Get what you want by using CALLS to action: Clarity. Accurate Thinking. Leverage. Systemization. Life is about to get much more relaxed. -- Taking Action in Your Life Easily There is a simple formula that you can apply to get what you want, enjoy the process, and ensure that it will last for a lifetime. 1) Get clarity. You must clearly define what you want. When you don’t know what path you are heading, you will drift with frustration. 2) Accurate Thinking. Assume that you are not getting the correct information. Double check and confirm. Then move forward. The more accurate your understanding of your plan, the more comfortable and quicker it will be to get there. 3) Leverage. You may think that you can do all the heavy lifting yourself, and you can see in the beginning. But why? You’ll get there faster if you find a way to leverage every action for maximum results. Don’t go it alone. 4) Systemization. Create ritualized actions that move you closer to what you want. Once there, automate those actions. Your p

Success comes to people who set goals. Be one of those people. -- The Secret to Setting The Right Goals Since we're in the middle of the year and vacations will end soon, it's time for a Goal-Setting refresher to be ready to go when you are done playing. Here's how you can set and accomplish any goal: 1) State precisely WHAT you want. 2) State WHY you want it. 3) Imagine how you will feel when you reach your goal. 4) Plan the initial steps you will take. 5) Launch into massive imperfect action. 6) Measure your progress. 7) Be flexible in your approach.  8) Celebrate and repeat. Success comes to people who set goals. Be one of those people. -- Download the Perfect Week Planner Book a 60-Minute Coaching Session Join our Facebook Group Visit our Content Hub to find more resources at Like the show? Please leave us a review - even one sentence helps grow the show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Success arrives when you move from a solid TODAY to a stronger TOMORROW. Don't leap too soon, but don't delay either. -- Courage to Face Your Passion Changing something about your life is pretty straightforward.  Figure out what you want and change it. Are you done laughing? Most folks fall on the way to their dreams because they don't move, move at the wrong time, or move too fast. That's why it's time to build your bridge once you know what you want. Here's how: 1) Fortify your current foundation. Save money, pay bills, and do whatever it takes to create a firm and peaceful base to build. 2) Begin constructing the foundation for your new life. Go to school, network, research, and plan. Do everything in your power to assure your success with no regret. 3) When you're ready, leave your past behind, cut off the old, and begin living your new life. Be patient. Wait until you are at least 70% ready to succeed before you cross to the other side.  Success arrives when you move from a solid TODAY to a stronger TOMO

You will always get more of what you want when your communication moves toward a common goal. -- How to Improve Your Communication Skills Today Today you are going to have opportunities to communicate.  Here’s how to create conversations that connect: 1) Meet folks where they are. Please pay attention to how their day is going. Step into their NOW. 2) Establishing something in common. “Wow! Has this day been crazy for you too?” 3) Establish an undeniable truth. “I promise it’s going to get crazier with the holidays coming.”  4) Move the conversation toward an idea that everybody can agree on. “Holidays are coming fast. We should get ahead of it and do some planning.”  5) Bring a new idea into the conversation. “I have a system that will work for both of us. Do you want to see it?”  You will always get more of what you want when your communication moves toward a common goal. -- Download the Perfect Week Planner Book a 60-Minute Coaching Session Join our Facebook Group Visit our Content Hub to find more resour

Are you feeling stuck? Ask yourself, WHAT CAN I DO? The honest answer will pop into your head. Then - stand up, take a step, REPEAT! -- One Question When You Are Stuck I have a favorite question;" What Can I Do?" I ask it when I'm unsure about the following action. It always delivers.  Getting what you want in life sometimes includes random and vague goal setting - something that is not likely to help you make progress. What you need is to be targeted and specific.  But what do you do when targeted and specific isn't coming to mind? Ask yourself - "What Can I Do?" Sometimes the answer is not what you want to hear. Then again, when you are stopped in your tracks - it can't hurt. What's next? Stand up, take a step, and REPEAT! You'll find your way. -- Download the Perfect Week Planner Book a 60-Minute Coaching Session Join our Facebook Group Visit our Content Hub to find more resources at Like the show? Please leave us a review - even one sentence helps grow the show. Learn more about your ad choices. Visit me

Another Chance to Succeed Is it me, or does living life these days make you feel like Bill Murray in the movie Groundhog Day?  When it comes to working toward goals, that can be a tremendous asset. It's also something that will break you free when things don't feel like they are going your way. Everybody has ups and downs. Up days are lots of fun. Down days make you want to crawl under a rock. But like the movie, with the right mindset, you always get another chance to try again. How would you feel if every day was a chance to tweak, adjust, flex, or reinvent your approach to living? What if everything got more comfortable as you built your knowledge of what works best for you? How empowered would you feel if you knew that every day was a do-over day? As long as the sun rises and the sun sets, it doesn't matter if you succeed or fail the previous day. Today is always a new day for making your dreams come true. That'll make you get out of bed. -- Download the Perfect Week Planner Book a 60-Minute Coaching Sess

Every characteristic of life is essential. When you balance them into synchronicity, your Happiness rises, and you become the person you were meant to be.  -- You Don't Find Happiness. You Create It. If you've struggled to stay on track every day, your happiness creation skill is out of balance. Before I go on, let me say that happiness creation is more than a slogan; it is not automatically activated upon birth.  Rising into your Happiness is a personal choice. It is a decision followed by discipline to become a complete person instead of a narrowly focused human stumbling through life. It is a power that arrives when you realize that the sum is better than the parts. It's not about your health, relationships, or how much money you make. It's not about your spiritual beliefs, values, or your integrity. It's not about how you treat your children, spouse, or friends. Happiness is about all of them. It is about mastering every aspect of your life into one thing called YOU. And the best part is - you can do that

The view from the top is always beautiful - even if your legs hurt getting there. It’s also less crowded; start. Be different. Start climbing now! -- How to Become a Thought Leader Have you ever received an email that scrambled your brain, made you scratch your head, and got you thinking more than most days - about thinking. I had been working with a client to fine-tune her leadership skills. Things were going well, others noticed, and people outside of her immediate circle were beginning to reach out. She was excited, feeling accomplished, and had an idea - “I like this leadership thing, but I was thinking about becoming a “Thought Leader.” How do you think I can get started?” The response was instant, honest, compassionate, and, being candid, a little snarky, “Maybe you can spend more time thinking about what you want to think lead?” We laughed at our shared Captain Obvious moment, but the truth hit home. The thing that turns textbook leaders into legendary leaders is their willingness to think. They think

The view from the top is always beautiful - even if your legs hurt getting there. It’s also less crowded; start. Be different. Start climbing now! -- Steps for Success in Life I remember standing in a parking lot in the Great Smokey Mountains surrounded by tourists and the smell of hot engines. We were about to hike to the Clingmans’ Dome observation tower - 6,644 feet above sea level. There is a sign at the beginning of the trail that warns hikers that the hike is considered strenuous, the average person will take 30-minutes to complete, and there are places to take a break along the way. While reading the sign, two conversions caught my attention - A couple that had driven hours to get there said, “They say it might be foggy at the top. Let’s not and say we did.” Then my wife said, “I think we should do it non-stop and in half the time. Let’s go!” With that, we headed up the hill with our thighs burning. We passed hundreds of hikers giving up on the trailside benches; even more, had turned back as they hik

Focus fuels your fire. That's why that call it being FIRED UP! I like you when you're FIRED UP! -- How to Stay Motivated All The Time I wondered why I couldn't always have my way as a child. Mom and Dad were so mean! I couldn't wait to grow up, move out, and experience being an adult. Everything would be different - or so I thought. After stepping into the adult world, it didn't take long to realize that not much had changed. It turns out it wasn't my parents. It was a life turning down my requests. Life was getting in the way. What was even worse was that I was getting in my way. I've joked over the years that if I'm the Boss of me, why don't I do what I say? Eventually, I realized having a big ass goal, being on a mission, and most importantly, motivation on demand was the solution. Motivation is a powerful, if not fleeting, tool we all need. But we need to understand how our minds generate motivation: 1) Your physiology dictates your feelings. Movement wakes your body up, guides your emotions, and makes an

Minor stuff is going to get done. If not, it probably doesn’t matter. Big stuff does matter. Imagine the impact you will have when you focus on big? -- How to Get Your Brain to Focus The older I get, the more I realize I’m fiddling with small things that drive me crazy but keep me busy. And I do it with the full knowledge it’s not the best use of my time, below my pay grade, and distracting from big stuff I should be doing.  Over the years, I’ve noticed almost everybody I know does the same thing. I’ve also learned it doesn’t have to do with procrastination as much as getting a quick win and a short-term payoff. Yes, the reward for more significant projects is getting what you want, but checking off your list of little stuff is distractingly intoxicating. It makes you feel good all day but keeps you awake a night.   The solution is to think bigger. As I work through my day, I focus on the biggest, broadest, and most important mission in my life. Is it family? Is it your health? Do you want to make more money?

If you make your primary focus the first do you do in the morning, the rest of the day is more fun. You do like having fun - right? -- Productive Morning Routine I love the quiet peacefulness of mornings, but I'm not too fond that mornings happen so early. Still, the focus, creativity, and feeling of momentum that comes with getting up before the chickens have such value that I needed to make getting up a bit easier. My solution is to drop the complicated and establish a simple routine.  I begin by deciding the area I'm currently prioritizing and choosing a "first thing" task to move me closer to my goal. Next, I set myself up for success the night before. Depending on my task, I make notes, organize my desk, and get my gym clothes ready - whatever it takes to prepare. Finally, when I wake up, I get licked by the dogs, take care of my personal needs, read something inspirational for five minutes or less, and start my day. No distractions. No email, social media, or news. Just start. My goal is to make my prim

Once you've accomplished your goal, stop messing around and move on. The more you poke around, the better your chance of doing more harm than good. -- Stop Trying to Be Perfect How much is good enough? I received an email from an MTMer who changed careers to become a Surgical Assistant. He did it at an age when most folks start thinking about retirement. Mike shared a useful saying he's heard many times in the operating room. He said," The evil of good enough is better." Once you've accomplished your goal, stop messing around and move on. The more you poke around, the better your chance of doing more harm than good. A simple concept. I like simple. Simple works. -- Download the Perfect Week Planner Book a 60-Minute Coaching Session Join our Facebook Group Visit our Content Hub to find more resources at Like the show? Please leave us a review - even one sentence helps grow the show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are today's opportunities moving you closer to your goal - or further away? -- The Secret to Setting The Right Goals Some goals happen quickly. Others take longer. A lot longer. How can you keep your goals alive while you make them a reality? 1) Stop falling for someone else's goals. Everybody has something they want to achieve. It's not bad. It could be helpful. In any case, it is a distraction. Know what you want and why you want it. 2) Once you listen to yourself, be sure to commit to your plan and never, ever, ever give up. 3) While you progress, be alert when others insert their goals into your life. They are tricky little things. They'll distract you without you even knowing. As you move along, always keep this question in your mind— "Is this an opportunity that will move me closer to my goal or further away?" There is only one answer that will improve your life.  -- Download the Perfect Week Planner Book a 60-Minute Coaching Session Join our Facebook Group Visit our Content Hub to find more resources

Life is much simpler when you keep it simple. A wise person would spend time on the fewest number of actions that provide the most significant results.  -- Easy Good Habits Motivating yourself to reach your goals is a never-ending process that kicks into high gear several times a year. Most folks have a list of new routines and habits they want to put into place - but it may be too long. Many years ago, I decided to control my mornings by establishing actions I would take upon waking. While I had great intentions, I found myself floundering and eventually losing focus.  Why? I realized that the habits I was trying to establish had no real meaning other than checking them off my list. Instead of feeling motivated and inspired, I felt bogged down. I decide to make things simple. These days, I establish minimum viable habits in my life. In other words, I only commit to the minimum number of behaviors that deliver the desired results. And they are important to me. Anything more is excessive, distracting, and fru

Collect. Compile. Create. You'll never sit in front of a blank screen again. -- How to Be More Creative at Work Over the years, I have personally produced over 10,000 podcasts, and of them begin with the written word. Even though that makes my mouth and fingers my most exercised body parts, it has also given me many opportunities to learn to keep my words flowing. Like most people, you may have found yourself sitting in front of a blank screen, praying for inspiration. It could be writer's block, procrastination, or maybe you stayed up late watching Netflix. In any case, there's a simple solution to always having a starting point. Any project I need to wrap my head around begins by capturing the ideas that flow into my mind throughout the day. Even turning the radio off on a 20-minute drive can provide a treasure-trove of useable nuggets.  Next, I tuck those ideas away in a safe place, with no organizing, editing, or re-writing. I grab the thoughts out of the air, jot a note or record a memo, put them away, a

Listen to the messages that are floating around in your mind. They are trying to get your attention. -- Universal messages. Hear Them Now. I’m not sure how you feel about the Universe and how things work in the world, but does the Universe speak to you? I can’t tell you if the ‘Universe’ stands alone or if ‘God’ created the ‘Universe’ and runs the show. That’s above my pay grade.  What I can say is this.  We live and breathe every day in a world that is ganging up on us and trying to get our attention. The question is, are you listening? While there are many ways people seek to receive messages of guidance as we make life decisions, my favorite has always been events that occur in triplicate. If something happens three times, I pay attention. Call me hard-headed, distracted, or set in my ways, but life has taught me that wisdom tends to come in whispers - usually when our thoughts are screaming in our head and drowning out our dreams. Now, let me be clear... A friend calling three times to go out on the town

If the book you would write about yourself isn’t who you are, you can start making changes today. That’s how you get a happy ending. -- Does Your Life Have a Happy Ending If you could write a book about the person you have become today, would it have a happy ending? A good portion of my day is interacting with clients around the world. They are usually upbeat, open to problem-solving, and seeking my advice to help them. Or, as they would say, “help me get out of my way and get my act together. That’s where writing a book comes to mind and a good question from me - “Okay. Before we begin, if you were to write a book about yourself in the future, would it have a happy ending?” Their answer is always, ”Yes! That’s why I’m here today.” My next question is, “If you were to write your book today, what would the answer be?” “Hmm… I would say average. Not great. Not bad. Certainly not a book anybody would read.” As the conversation continues, I make these points: 1) All of us get in our own way. That’s how we learn.

If the book you would write about yourself isn’t who you are, you can start making changes today. That’s how you get a happy ending. -- Stop Living Somebody Else's Dreams All I have ever wanted to do is have fun, impact people in a mostly positive way, make them laugh, have a great family and friends, make some money, and not take life too seriously.  Simple enough.  But in the over-complicated and widely distracting monkey-see-monkey-do world we live in, it's easy to get what you want and still end up with a superficially satisfying life. In fact, I would suggest such a life is easy to achieve and perfect for anybody willing to get out of bed and join the world.  Life is averagely good.  But what if your inner voice is screaming, "there MUST be MORE?" Well, there is more. But only if you create it. That may scare you, but it won't if you realize and accept one thing - Someone else has created every single experience you have in your day-to-day life.  Somebody else imagined building the city you call home.