Inspire Nation | Daily Inspiration - Motivation - Meditation | Law Of Attraction | Health | Career | Spirituality | Self-help

If you’ve ever wanted to transform your life and free yourself from mental pain, then do we have The Illumination Process show for you. Today I’ll be talking with Dr. Alberto Villoldo, a trained psychologist and medical anthropologist who has studied the healing processes of the Shaman and Directs the Four Winds Society and is the Founder of the Light Body School, is a multiple best-selling author, and the author of an fascinating new book, The Illumination Process. And that’s just what I want to talk with him about today, about the neuroscience of enlightenment and a shamanic guide to transforming toxic emotions into wisdom, power, and grace. Shamanic Wisdom Self-Improvement and Self-Help Topics Include: How did Dr. Alberto Villoldo end up meeting shamans in South America? How do we begin to renew our light? What can we learn from the wisdom of the indigenous healers? What it means that we were kicked out of the garden? How he went from a brain research lab to shamanism? How do we begin to heal ourselves wi

If you’ve wondered whether there’s more to the world than meets the eye, or more than science is letting on, then do we have the One Mind Show for you. Today I’ll be talking with Dr. Larry Dossey, an internal medicine physician and the former Chief-Of-Staff of Medical City Dallas Hospital. He’s the author of the NY Times best-seller Healing Words and 11 other books, and a new personal favorite mind, or consciousness of mine, One Mind. And that’s what we’ll be talking about today, about how our individual mind is part of a greater consciousness, and why it matters. That plus we’ll talk about coyotes and bobcats, MASH units and helicopter crashes, cosmic soup and frothy fractal boundaries, bison on the plains, bobby the collie, what in the world happened at Evans Corner Drug, and why god won’t drive flies away from a tailless cow. Dr. Larry Dossey On How We’re All Connected to Consciousness & Why it Matters! Health | Medicine | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational

If you’ve ever wanted to be more creative and more successful, then do we have the Tinker Dabble Doodle Try Show for you.  Today I’ll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of one of my all-time favorite books –Tinker Dabble Doodle Try! And that’s just what I want to talk with him about today, about how to train your brain for success and unlock the power of the unfocused mind. Law of Attraction Brain Science Self-Improvement and Self-Help Topics Include: What happened to Srini in his second year of medical school. What’s the danger of hyperfocus? Why you need to let go of focus to perform at your best Why are breaks necessary to the brain Why is the brain a resource constrained dynamically configured environment What is possibility thinking? How do we have a growth mindset How to reset the brain and see the world differently How do we replace old habits

If you’ve ever wanted to wake up in your dreams, and use it to change your life, then do we have the Lucid Dreaming show for you! Today I’ll speaking with Robert Waggoner, the past President of the International Association for the Study of Dreams, co-editor of the onlinemagazine, The Lucid Dreaming Experience, and the author of one of my all-time new favorite books, Lucid Dreaming! Lucid Dreaming Self-Improvement and Self-Help Topics Include: When was Dr. Waggoner’s first lucid dream? What are pre-cognitive dreams? What did he learn from The Lesson’s of Don Juan by Carlos Castenada? What was the early technique he learned for Lucid Dreaming (and still teaches today) What’s the importance of modulating your emotions when lucid dreaming? What does it mean that only the mind distniugishes between the two realities? What do waking activties have to do with lucid dreaming? What is the shadow self? How are the top ways of getting into lucid dreaming? What’s the MILD technique? What’s the NAP To Lucidity technique

If you've ever wanted to bring more power, purpose, and freedom into your life then do we have the show for you. Today we'll talk about charging the batteries, finding your power, discovering your voice and manifesting your 4 p’s, passion, partner, purpose and play, especially when your son's heading off to college. Stepping Forward Self-Improvement & Self-Help Topics Include: What changing of times means for us? What’s the importance of letting go? How to be present in the transitions in life? What’s the importance of being in the unknown? What’s the neutral zone (William Bridges) What’s the power of doing things before the sun even rises? How movement and nature can help you reconnect with your soul and bring you into your power Profound messages CJ shares on what parents learn when their children go off to college What it means to know what societal norms you’ll follow, and which to let go of What is Inspire Nation Babies? What it means to step forward into your power? Why it’s important to slow down

If you’ve ever wanted to wake up from your dream state, then do we have The Way of Liberation show for you. Today I’ll be talking with the spiritual teacher Adyanshanti, author of two of the most beautiful and important books I’ve ever read, Falling Into Grace, and The Way of Liberation. And that’s just what I want to talk with him about today, about a practical guide to spiritual awakening and enlightenment. Awakening & Enlightenment Self-Improvement and Self-Help topics include: What Adyashanti was like as a child? What he discovered about the world? What his early spiritual experiences were like? What did Adyashanti discover in a book by Alan Watts? How did he get into Zen Buddhism? What did he build in his backyard for meditation practice? What is the “spiritual fast track” What were his awakening experiences? Why is it so important we wake up now? What’s the importance of moving past our egoic minds? What’s the importance of letting go of judgment of yourself? What’s the importance of the question o

If you’ve ever wanted to make your life better, and other people’s too, then do we have the Four Tendencies show for you! Today I’ll be speaking with Gretchen Rubin, the new york times best-selling author of the happiness project, better than before, and happier at home, the award winning podcaster of Happier with Gretchen Rubin, and the author of a fascinating new look at people and at life, The Four Tendencies. And that’s just what I want to talk with her about today, about indispensable personality profiles that reveal how to make your life better, and other people’s too! The Four Tendencies Self-Improvement & Self-Help Topics Include: How’d Gretchen end up in Yale law school? How’d she end up working for Justice Sandra Day O’Connor? How’d she end up becoming a NY Times Best-Selling Author? What is she learning about color – and what do we need to know? How did Gretchen begin researching and writing about happiness? How’d she start researching the Four Tendencies? What are the Four Tendencies and how

Today I’ll be talking with Brian Buffini one of the nation’s top business experts, and founder of Buffini and Company which has trained three million professionals in 37 countries, He’s also the author of a motivational masterpiece, The Emigrant Edge.  And that’s just what I want to talk with him about today, about How to make it big in America, and the world, whatever that means to you! The Emigrant Edge Self-Improvement and Self-Help Topics Include: What was life like growing up in Ireland? How did he choose to emigrate to America? Was he scared? What happened just three months after he arrived. How many surgeries did he need? Why didn’t he tell his parents? How did he make it through and get back on his feet? How did he turn to real estate? What did he learn about learning from his mentor Gene Kullman? How did he begin a top real-estate agent and what can we learn form it? What’s the mindset of a successful emigrant? What are the seven traits of successful emigrants? What’s the importance of a voracious o

If you’ve ever wanted a healthier, happier life with greater spiritual growth and Vibrant Physical health, then do we have the Wheels of Life show for you!  Today I’ll be speaking with Dr. Anodea Judith a groundbreaking writer and spiritual teacher, and one of the preeminent experts on chakras and author of one of the most fascinating and perhaps important books I’ve ever read, The Wheels of Life. And that’s just what I want to talk with her about today, about a guide to the chakra system, and how it can change our lives. Open your Chakras Self-Improvement & Self-Help Topics Include: How did a meditation change the course of Anodea Judith’s life? How’d she get interested in the chakra system? Where did Anodea go to learn about chakras? What are chakras? What’s a mythical rainbow bridge? Where are the chakras located? How do chakras work? What do chakras respond to on the physical level? How do chakras generate the shape and behavior of the physical body? How do chakras correspond to seven levels of consc

If you’ve ever wanted to use the law of attraction, and manifest your dreams, then do we have the Power of Intention show for you! Today I want to talk about setting your intentions, when to do, why you should do it, how often to do it, and why now, with the solar eclipse is the absolute best time in the world to do so. The Power of Intention Self-Improvement & Self-Help Topics Include: 1. How body language can elevate your energy levels? 2. What's the Power of Ten Woo-Hoo's. 3. What's the power of visualization in intending what you desire in life? 4. What's the importance of a shared mission? 5. What's the benefit of a loss of self? 6. What happens when you become, or are about to become an empty-nester? 7. What it means to open up to new things? 8. How automatic writing and journaling can help us be intentional and gain clarity? 9. What we can learn from Dr. Michael Lennox on the Eclipse. 10. What's a time of super-intentionality? 11. How intentional can we be in planning for the future? 12. What's the

If you’ve ever wanted to move past subconscious blocks and negative patterns that are holding you back then do we have the Healing Stories show for you. Today I’ll be talking with Rebecca Thompson Hitt, the author of three books on conscious parenting, the founder of the consciously parenting newsletter and a pioneer behind healing stories, which are for everyone. And that’s just what I want to talk with her about today. About how healing stories can help us get at our traumas, uncover hidden patterns and help us heal our origin wounds. Healing Story Self-Improvement and Self-Help Topics Include: What are birthing stories? What does nursing a baby sheep have to do with anything? What are healing stories? What do our early family histories have to do with anything? Why are we so susceptible to traumas early on? What’s wrong with behavioral parenting? What is attachment parenting? How do we heal traumas through relationships? How can we heal PTSD through relationships? How do we recognize the needs of our kids

If you’ve ever wondered if you’re gonna make it, how you’re gonna make it, or how in the world to vault past your hurdles, then do we have the Everything Is Possible Show for you. Today I’ll be talking with Jen Bricker, one of the most energized and inspiring people I’ve ever met, and I haven’t even met her yet! She’s an incredible athlete, gymnast, areal artist (she’s even toured with Britney Spears) and much more, and the author of an incredibly inspiring read, Everything is Possible. And that’s just what we’ll be talking about today, about finding the faith & courage to follow your dreams. That plus we’ll talk about pink power rangers, the power of Alf, a trampoline and popcorn, the importance of the Lion King, lifeguard rescues by Robie , the importance of Hardees ham and cheese sandwiches with the white cheese instead of the yucky orange, and why in the world you don’t want to leave your legs in the bathroom. Inspiring Self-Improvement & Self-Help Topics Include: Why Can’t is not in her family’s

If you’ve ever wanted to get out of your way, and live your greatest life, then do we have the UnF*Yourself Show for you! Today I’ll be talking with Gary John Bishop, personal development and urban philosophy expert in the UNF yourself department about his irreverent new book, UnF Yourself. And that’s just what I want to talk with him about today. About unFing yourself and getting out of your head, and into your life. How to Unfu*k Yourself Self-Improvement & Self-Help Topics Include: How did Gary John Bishop go from Glasgow to Miami! What was his childhood like and how did it set him back? What took place that finally began turning his life around? How did he end up in the self-help field? How does language change our lives? What is positive self-talk vs. negative self-talk How do we steer our thoughts? What is assertive “I am” self-talk? What does it mean to be willing? Why do we want to stop blaming? What do we do about procrastination What’s the importance of declaring your unwillingness? What’s it m

If you’ve ever wanted more happiness and fun in your life, even in the midst of radical transformation and letting go, then do we have the FIND YOUR HAPPY show for you! Today we’ll be talking about finding happiness, intending happiness, and literally building it into your schedule – even when the world’s flipped upside down and changing before your very eyes. How to Find your Happy Self-Improvement & Self-Help Topics Include: What was the giant stink? How do you roll with anything? What to do when situations get out of control. How to find your way back to your happy place. How to get centered even during challenging times. What it means to look at the big picture in any situation. How to let go and surrender when there’s nothing you can do. How raising children can give you amazing perspective. What it means to be having a child go off to college. What to think about when you’re about to be an empty nester. How to find happiness during any transition. What it means to be a witness (or an observer)? Wha

If you’ve ever wanted massive change in your life, then do we have the once-in-a-lifetime Eclipse show for you. Today I’ll be talking with Dr. Michael Lennox, psychologist, dream expert and astrologer. Today we’ll be talking about the upcoming Solar Eclipse, why it’s so special, what it means for your life, and how to use these energies to create the future you desire. Total Eclipse Self-Improvement and Self-Help Topics Include: What’s the importance of the solar eclipse? How often does an eclipse happen? Is this one any different? Why is it a once in a lifetime event? What is totality? Why is it important? Where do we want to be for the eclipse? How does this moment effect us? What does it mean that it’s a rebooting consciousness event? Why is this a time of tearing down? What’s the importance of 28 degrees? What is the confluence of events taking place at this point. What do archetypes and astrological signs have to do with the eclipse? What does it mean that Leo is coming in? Why is this upcoming time a p

If you’ve ever wanted more time in your day, or to simply keep time, from flying by, then do we have the Art of Stopping Time show for you. Today I’ll be talking with Dr. Pedram Shojai, qigong master, master herbalist, and doctor of oriental medicine. He’s also the host of The Health Bridge and The Urban Monk podcasts and the author of a fantastic new book for putting the pause back in life, the Art of Stopping Time. And that’s just what I want to talk with him about how to wake up to your full potential by making the most of the time you have. The Art of Stopping Time Self-Improvement & Self-Help Topics Include: How did Dr. Pedram Shojai come to study time? What is time prosperity? What’s the importance of the pause and taking deep breaths? How do we begin to stop time? What it means that you sit in the driver’s seat of your experience. How breathing can bring you into a completely different state of reality. What time is not the static thing we think it is Why being busy isn’t a trophy you want to wear

If you’ve ever wanted a life filled with more happiness, health and joy, then do we have the show for you. Today I’ll be talking with Leonard Perlmutter co-founder of the American Meditation Institute, and the author of one of the deepest, most profound books I’ve ever read The Heart and Science of Yoga! And that’s just what I want to talk with him about today, about an empowering self-care program for a happy, healthy, joyful life. What is the genius of yoga science? What is the importance of non-injury, non harming? How do we move past the pyrotechnics of the mind to get into our inner wisdom? What does it mean that we are all one? What is the superconscious portion of the mind and why’s it so important? How do we tap into the superconscious? How do we make our outer action be in harmony with our inner wisdom? How can we transform our anger and anxiety into something positive and healing? What is potential vs. kinetic energy when it comes to our mind and consciousness? How do we turn fear and anger and anx

If you’ve ever wanted more abundance, happiness, and direction in your life, then do we have the Life on Earth show for you! Today I’ll be talking with Mike Dooley, one of the stars in the secret, a repeat NY Times best-selling author, and the author of an amazing book chok-full of wisdom and guidance, Life on Earth. And that’s just what I want to talk with him about today, about understanding who we are, how we got here, what may lay ahead, and how thoughts become things. Was Mike Dooley’s family spiritual or religious? What was church like for Mike growing up? When did he first start getting realizations? How did different books start changing his life? What was the hypnosis he started working with in High School? Which books were transformative for him in High School? What happened his freshman year of college? How did the books then change his life and his trajectory? What great realization did he come to, and what were the big-picture questions he was asking. Why did he get into accounting? How’d he man

If you’ve ever been fascinated by crystals, and how they can help your life, then do we have the Crystal Muse Show for You! Today I’ll be speaking with Heather Askinosie and Timmi Jandrow, co-founders of Energy Muse, and the authors of an absolutely favorite new book of mine, Crystal Muse. And that’s just what I want to talk with them about today, about everything crystals, and how to use them in everyday rituals to tune in to the real you! Crystal Muse Self-Improvement and Self-Help Topics Include: How did Heather get interested in stones? How did Heather & Timmi begin get interested in Crystals? What did the Big Island of Hawaii and the jungles of Belize have to do with learning about crystals? What were prosperity necklaces? How did they end up selling crystals to the Hollywood A List? Who were the flip-flop girls? How do we know crystals do anything? How do we use crystals in our daily lives? How do we choose a crystal? What’s the importance of saging the home? How does one do a clearing? What are th

If you’ve ever wondered why you struggle with money, despite the law of attraction and guest after guest, then do we have the Worthy Show for you! Today I’ll be talking with Nancy Levin, recovering superwoman and the best-selling author of an amazing book at taking the leap, Jump…and your life will Appear, and a book so incredibly worthy of praise, and filled with guidance I’m blown away, called WORTHY. And that’s just what we’ll be talking about today, about how to BOOST YOUR SELF WORTH TO GROW YOUR NET WORTH. That plus we’ll talk about superwoman-itis, banking by prayer, when to watch Nashville, spending and chanel suits, resistance and the 401K, 3 years without a car, Talenti Sea Salt Caramel Gelato, and the power of Donna Karan’s Urban Zen. Law of Attraction & Self-Improvement & Self-Help Topics Include What we can learn from Wayne Dyer and a briefcase How Wayne Dyer came to Colette Baron Reid What are the ways we’re consistently trying to prove our worth What we can learn from our patterns and o