Inspire Nation | Daily Inspiration - Motivation - Meditation | Law Of Attraction | Health | Career | Spirituality | Self-help

If you’ve ever struggled to find the time to get the things done you want to get done, or to finish your day feeling you’ve been productive and on-task, then do we have the time management show for you! Today I’ll be talking with Jocelyn K. Glei, formerly editor-in-chief and director of 99u.com and the editor of a new favorite book on organization I wish I’d had years ago, Manage Your Day-to-Day. Today we’ll be talking about just that managing your day to day and Building Routines, finding your focus and sharpening your creative mind. That plus we’ll talk about the ultradian rhythm, the best use for a post-it, why we all want to get lonely, the dangers of email apnea, and what in the world is a technology Shabbat. Self-Help and Self-Improvement Questions & Topics Include: How Jocelyn Glei got good at time management What’s the importance of a routine? What Steven King says about routines? What’s the importance of front-loading (doing creative work first, reactive work second) How do we train people th

If you’ve ever wanted to feel better, stronger, happier, more empowered by life, and with vital force flowing through you, then do we have the vitality producing show for you! Today I’ll be talking with Dr. Deborah Zuhcker, naturopath, transformational health coach, and author of a fantastic book on transforming your health, happiness and our life, The Vitality Map. Today we’ll talk about deep health, joyful self-care, and resilient well-being so you can live an authentic, meaningful life! That plus we’ll talk about your inner mama bear, gardening yourself, bodhissatva syndrome, the dreaded D- word, the power of somatic therapy groups, what a stuffy nose, and dairy may have in common, and why an orgasm a day just may keep the doctor away. Self-Improvement and Self-Help Vitality Producing Show (Questions and comments Include): How Dr. Zucker went into a downward spiral. How the wildnerness was part of Dr. Deborah Zucker’s path. What’s the concept of a woundedhealer. What’s the bodhisattva syndrome? What is pe

If you’ve ever wanted more peace in your life, even during foundation-rocking times, then do we have the show for you! Today we’ll talk about finding more peace, being the peace, and experiencing peace, even when it’s not around. Inner-Peace Provoking Self-Improvement and Self-Help Topics Include: What’s the importance of cranking up the self-love What the importance of “do no harm?” How do find inner peace when you have too much on the plate? How do we move past the fear of the unknown How do you replay your day and learn from your experiences What’s a do-over phrase and how can we use it??? Why it’s so hard to catch yourself in the moment, to help you diffuse oyur anger and anxiety What you do NOT want to do on an airplane What to do when your tank is full to keep patience in your mind What’s the incredible importance of sleep during challenging times What’s a powerful technique for getting into lucid dreaming What’s the importance of getting moving when you’re stressed and anxious What physical things not

If you’ve ever wanted less stress, greater happiness, and MORE success in your life, no matter what that looks like, then do we have the happiness producing show for you.  Today we’ll be talking with Dr. Emma Sepalla, Associate Director of the Center for Compassion and Altruism Research and Education Center at Stanford University, founder of Fulfillment Daily, a TEDx talk speaker who’s work has been featured in the Documentary Free The Mind and the author of a fascinating new look at the science of Happiness, The Happiness Track. And that’s just what we’ll be talking about today, how to apply the science of happiness, to accelerate your success! That plus we’ll talk about the danger of strengths, morning morality, the Stanford Duck syndrome, successaholics, the power of a hug, why we might want to stop paying attention, and start daydreaming, and why taking a take a 2 day silent retreat before surgery, just may be the greatest gift in the world. Self-Improvement and Self-Help Happiness Topics Include: How di

If you’ve ever wanted to achieve enlightenment, or at least get a glimpse on your spiritual path, then do we have the LEAP show for you. Today I’ll be talking with Steve Taylor, Phd, senior psychology lecturer at Leeds Beckett University the author of numerous books on spirituality and psychology, ranked one of the 100 most spiritually influential living people by Mind body and spirit magazine, and the author of a fantastic, please read and digest slowly books, The Leap. And that’s just what I want to talk with him about today about the psychology of spiritual awakening, and how we can all begin to access it. Enlightenment and Awakening Self-Improvement and Self-Help Topics Include: What was spirituality like in Steve Taylor’s family growing up. What happened to Steve Taylor around 16? What happened when Steve discovered transcendental meditation? How did Steve begin studying (transpersonal psychology) enlightenment and awakening experiences? What became Steve’s burning mission in life. What can we learn fro

If you’ve ever dreamed big in life, whether that’s starting your own business, moving to a foreign land, landing that dream job, or anything else then do we have the Think Big show for you! Today I’ll be talking with Michael Port, former professional actor – you may have seen him in Sex in the City, law and Order, The Pelican Brief or Down To Earth; He’s a New York Times Best Selling Author, key note speaker and CEO coach. And he’s the author of an amazing book Steal the Show, and my new all-time favorite Key Note Address and Inspirational Speech: The Think Big Revolution Today we’ll talk about how to dream big, stand tall, find your voice, and how to guarantee a standing ovation for all the performances of your life. That plus we’ll talk about why you don’t want a devil’s advocate, what in the world Marlon Brando has to do with cotton balls, and why deep-fried car tires, might just be your greatest food in the world! Self-Improvement and Self-Help Topics and Questions Include: How’d he become a professional

If you’ve ever wanted to feel better, have more happiness joy, and inspiration in your life, then do we have the flower-power show for you! Today I’ll be talking with Robert Reeves, best-selling author and naturopath who holds a strong connection to angels and the natural world. And along with Doreen Virtue he’s the co-author of flower therapy oracle cards and a beautiful book on flowers, Flower Therapy. And that’s just what we’ll be talking about today, how flowers can help us feel better, overcome challenges, heal from illness, and even be law of attraction magnets for our desires. That plus we’ll talk about roses, eucalyptus, the power of sweet pea, why you want to be careful with grevillia, what in the world is pig face, why we all want to try aura stroking…no, it’s not what you think. Self-Improvement & Self-Help Topics Include: Robert Reeves and Doreen Virtue Flower Therapy and Flower Cards What’s going on with the weather down-under right now. How the fairies and angels help him with our gardening

If you’ve ever wanted more peace, freedom, and ease in your life, or at least a step back from the chaos then do we have the Power of Letting Go show for you! Today we’ll talk about letting go on a physical level, an emotional level, and everywhere in between, what it looks like, how to do it, and what it certainlty DOES not mean to do…sorry donuts! The Power of Letting Go Self-Improvement and Self-Help Topics Include: What in the world happened to Michael’s Car? How’d a new home magically appear for Michael and Jessica? How Michael hit a place of overwhelm and what he did about it How moving has been a healing experience, and an opportunity to give How the letting go process has been healing and special What it means to have to let go of everything and anything What it means to let go of your routine, and how it can help you Who is Quantum Physicist Dr. Jude Currivan? How letting go of attachment can change everything What we can learn from CJ’s mom about moving What it means to find a way? What trust and f

If you've ever wanted to re-invent yourself (at any age) learn a new skill, start a new career, or simply expand your mind, then today's Mindshift show with Dr. Barbara Oakley, teacher of the world's most popular online class "Learn How to Learn" is for you!!! Today we’ll be talking about Mindshifts, or how to shift your mind to a new perspective, or direction, to truly reinvent yourself in life. We’ll talk about her re-inventions, from studying Russian, joining the army, working a radio in the south pole, and going to back to school, after flunking math through high school, to become an engineer! And we’ll talk about how you can learn how to learn and make a mindshift to do or become anything you want in life!!! Shift Your Mind Shift Your Life Topics Self-Improvement & Self-Help Topics Include: How’d she end up on her career path from the army to Russia to the South Pole and on to engineering—after having flunked high school math! What is a massive online class and what does it have to do with Mindshift

If you’ve ever wanted to feel more free in your home, office or life, then do we have the lighten your load show for you! Today we’ll be talking about stuff, what it means, what it does for us, why it can weigh us down, why we don’t need to part with it all, and even how we can liberate us! That plus we’ll talk about the power of donations, the danger of the basement, 15 minute bike rides, what to do with wisdom teeth, and why might meltdowns have their benefits! Last but not least we talk about prosperity consciousness, lack consciousness, blocks around money and abundance. Plus we discuss honoring and spending on yourself, and challenges Michael has personally had in all of these arenas! What do we do with someone’s teeth once they’re removed? What does a drowning Honda accord have to do with anything? What’s the difference between being frugal and being cheap? What’s the frequency of our possessions? What it means to practice abundance and the law of intention? How we improve our relationships with money?

If you’ve ever wondered about the science consciousness and the meaning of life, then do we have The Everything Answer Book show for you! Today I’ll be talking with Dr. Amit Goswami, a personal hero of mine! He's a theoretical nuclear physicist, quantum activist and pioneer, serial author, star in the movie What the Bleep, and the author of a phenomenal new book on consciousness, The EveryThing Answer Book. First we’ll talk about his life and how he went from studying nuclear physics to studying consciousness. Then we’ll look at consciousness, quantum science and the brain, and what it tell us about our purpose, path, and direction in life. Plus we’ll look at the science behind karma, reincarnation, near-death experiences, the power of love, and much more! Consciousness, Self-Improvement and Self-Help Topics Include: How did Dr. Amit Goswami go from studying nuclear physics to the science of consciousness? What does consciousness have to do with how we live our lives? What’s the challenge with how we view th

If you’ve ever wanted a stronger, healthier, more loving relationship, at any age then do we have the Conscious-Loving Ever After show for you. Today I’ll be talking with Kathlyn and Gay Hendricks, authors of over 30 books, including the best-sellers The Big Leap and Five Wishes, and a very special look at relationships, Conscious Loving Ever After. And that’s just what I want to talk with them about, about how to create thriving relationships, that last, at any age. Relationship Self-Improvement & Self-Help Topics Include:  How did Katie and Gay meet? What happened when they became popular from Oprah? How did Gay’s eye start to wander and what did they do? What does it mean we need to make a deep commitment to our own creativie magnificence? What’s it mean to lose touch with your creative essence? What’s creative flow and why’s it important? What’s the commitment they made to themselves and we want to make in relationships. What’s a frog’s eye view of the situation? What’s it mean to turn toward conscio

Jessica and I discuss the miracles that have taken place to manifest our dream move, what steps we’ve taken, and how we’ve helped to bring it about. We talk about the positive power of intention, incredible synchronicities, letting go, and what we’ve done to open up to the field of infinite possibilities. That plus we talk about the importance of getting uncomfortable; why it’s so important to stop the "busyiness", or let go of the need to get things done; the incredible catharsis or healing power of moving, and what in the world a mid-life, life-review is—and how powerful and freeing it can be! The Power of Intention Self-Improvement and Self-Help Topics Include:  What are our two major manifestation miracles? What the power of helping others is? How moving can be a great workout! What Paul Selig’s channeled work has to do with automatic writing? How we can hear our own guides through automatic writing What’s the importance of having our lives dismantled What we can learn from overwhelm and how to move past

If you’ve ever struggled to find happiness and joy, then today’s show is for you. Today I’m speaking with Reverend Maria Felipe, actress. model, TV Host, announcer for the WWF, and the first Latina boxing announcer live in Vegas. We talk about how she got started and why she was so terrified on stage, afraid people would find out she’s an impostor. We talk about why things didn’t work out, how her life shifted, and how she ended up traveling down a spiritual path. And we talk about the principles behind A Course in Miracles, that helped her heal her heart and help countless thousands others, to discover the love within and “find your happy.” Self-Improvement and Self-Help Topics Include: What was so scary about working with the WWF? How she was first exposed to a course in Miracles? What does a “separation from God” really mean? Why we’re never really upset for the reason we think. What does it mean to live our happy we need to face our problems and forgive them? What’s the importance of a shift in perspecti

If you’re looking for more inspiration and motivation in your life, then today’s show is for you. Dean Karnazes wasn’t fit for a desk-job, though he tried to make the most of it. But he knew he wasn’t living an authentic life, and he knew his sister, who died tragically at 18, wanted something more for him. And after years of trying to fit in, and live the American dream, he finally cracked. And at thirty ran away from it all, or ran to his new life. A life filled with running and adventure, and the courage to live his greatest dream. This interview, sharing Dean’s story of how he got where he is today, one of the most elite, and well-known runners in the world, and one of Time Magazine’s 100 most influential people, will inspire and motivate you to chase your biggest dreams, and live your most daring, authentic, life. And we’ll look at the daring journey of Philippides, the man behind the marathon, who changed or saved the course of history through two epic runs. And the Spartathalon, a 153 mile race from At

Jen Sincero didn't start out with a silver spoon in her mouth. She had an "eek-by" mindset, and just a few years before her NY Times #1 best-seller You Are a Badass was still living in a converted garage. But then she changed her mind. She made a commitment to getting wealthy, and changing her life. She took concrete steps to do so, helping her become an incredibly successful wealth coach in the process. And in our interview she shares how you can do the same!!! The #1 reason we're not more successful, is we don't believe we deserve it. We have hangups about money and being rich, and end up struggling. But it doesn't need to be this way. We talk about how to move past the struggle. How to heal your relationship with money. And simple ways you can begin becoming wealthier starting today. We'll talk about why our typical mantras don't work--or why they're sabotaged by our subconscious. And we'll look at how to hop over, under, or blast through our subconscious, to create a wealth mindset. And she'll explain the

If you’ve ever wanted to change your state of consciousness and awareness, to live an ecstatic life, then do we have the Peak Brain show for you. Today I’ll be talking with Dr. Andrew Hill hold a pHD in Cognitive Neuroscience From UCLA, and continues to do research on attention and cognition. He’s also a leading peak performance coach. Dr. Andrew Hill’s specialty is helping people rewire their minds for more happiness, and brain power—think a more positive emotional state with greater focus, concentration and memory! And (Dad if you’re listening!) at any age! He call’s it ecstatic living or peak brain performance! So today we’ll talk about accessing this state, and how what he calls “shift happens”, or how you can literally change and rewire the mind, with tips you can begin today. Dr. Hill talks about how we’re constantly rewiring our minds, in all that we do. We can rewire to strengthen the mind, weaken the mind, to dwell on the negatives, or learn how to focus on the positives. In today’s show we look at w

If you’ve ever wanted more success and direction in your life, then do we have the show for you! Today we’ll talk about finding direction, and success, in all that you do, and now, rather than later. Plus we'll help you define or redefine what success looks like for you. And help you to be okay with the process, even when things appear in your way.  Often what's in the way, IS the way, and will help you find your greatest success! Success & Direction Self-Improvement and Self-Help Topics Include:  What’s the “don’t know” mindset? What’s the importance of letting go of the reins What’s the importance of slowing down before executing things What’s the importance of accepting what is What’s the importance of releasing all of your desires (Tosha Silver) to allow a higher power’s desire to come into being Why we may not get what we expected, but may get something even better over time. What’s the spiritual significance of any resistance you may face Why you don’t want to push or strive in order to find succes

If you’ve ever struggled with an auto-immune disorder or chronic condition, then do we have the Wahls Protocol Cooking for Life, show for you.  Today I’ll be talking with Dr. Terry Wahls, clinical professor of medicine at the University of Iowa Carver College of Medicine, and the best-selling author of The Wahls Protocol, and The Wahls Protocol Cooking for Life. And that’s just what I want to talk with her about today, about how to protect your mitochondria and her groundbreaking protocol, featuring delicious, nutritionally dense foods. Wahls Protocol Self-Improvement and Self-Help Topics Include:  What was life like for Dr. Terry Wahls before being diagnosed with MS? What happened when she was diagnosed with MS? What conventional treatments did she try? What was the outcome? What was the prognosis from the “experts”? What did Dr. Terry Wahls do to turn things around? How did she get her health back? What is functional medicine? What did she learn about our mitochondria? What’s the importance of protecting o

If you’ve ever wanted to do more with less, and build a better life, then do we have the Stretch show for you! Today I’ll be talking with Scott SunandShine, pHD, the Henry Gardiner Symonds Professor of Management at Rice University, award-winning researcher, teacher and consultant at fortune 500 companies, and the author of a fascinating new read with a philosophy I work on each and every day, Stretch. And that’s just what I want to talk with him about today, about unlocking the power of less, and achieving more than you ever imagined. Stretch Self-Improvement and Self-Help Topics Include: What did he learn from working at tech start-up Vividence? What happened to his colleague Jeremy Glick on Sept. 11, 2001? What happened to the Dot Com industry in 2001 and how did that steer Scott’s life? What can we learn from Dick of D.G. Yunegling & Son? What can we learn from the demise of Strohs? What is chasing and who are chasers? What’s the importance of a better use of our resources? Who in the world is Van Ma