Deep Relaxation Meditation
- Author: Sandra Stoodley
- Narrator: Sandra Stoodley
- Publisher: Lightspeed Visual Technologies
- Duration: 0:11:36
Synopsis
Deep Relaxation for busy minds. This meditation is easily learned with incredible benefits. Just 8 minutes to rest, restore and recharge your energy. Use this deep relaxation technique, eyes open or closed, to improve mental focus.
Chapters
-
chapter 01
Duration: 29s -
chapter 02
Duration: 08min -
chapter 03
Duration: 01min -
chapter 04
Duration: 23s
