Fertility Rules: The Definitive Guide To Male And Female Reproductive Health

  • Author: Leslie Schrock
  • Narrator: Joy Osmanski
  • Publisher: Simon & Schuster
  • Duration: 9:14:57
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Synopsis

The ultimate science-backed approach to understanding fertility.

Leslie Schrock is back after the breakout success of Bumpin’ with the first preconception guide for both male and female fertility. Based on cutting-edge science, Fertility Rules offers a holistic plan for every age and stage of the process, whether you’re planning to conceive or in the throes. Unlike some other fertility books, it also includes practical content tailored to help the mental health of prospective parents.

Tackling fertility from multiple angles, from increasing sperm count and reducing exposure to endocrine disrupting chemicals to navigating IVF, and with Schrock’s trademark humor and candor, she leaves you prepared to face the joys and challenges of making a baby—and excited to get started.

Chapters

  • 002 FertilityRules DedicationandEpigraph

    Duration: 11s
  • 003 FertilityRules Introduction

    Duration: 20min
  • 004 FertilityRules Part1WhatYouMayNotKnow Chapter01 TheMenstrualCycle

    Duration: 36min
  • 005 FertilityRules Chapter02 Eggs

    Duration: 24min
  • 006 FertilityRules Chapter03 Sperm

    Duration: 30min
  • 007 FertilityRules Chapter04 Hormones

    Duration: 25min
  • 008 FertilityRules Chapter05 BirthControl

    Duration: 01h02min
  • 009 FertilityRules Part2 OptimizingFertility Chapter06 NutritionandGutHeatlh

    Duration: 59min
  • 010 FertilityRules Chapter07 Supplements

    Duration: 26min
  • 011 FertilityRules Chapter08 Exercise

    Duration: 24min
  • 012 FertilityRules Chapter09 ChemicalsDrugsandtheEnvironment

    Duration: 40min
  • 013 FertilityRules Chapter10 MentalHealth

    Duration: 39min
  • 014 FertilityRules Part3 TakingAction Chapter11 MakingBabies

    Duration: 27min
  • 015 FertilityRules Chapter12 FertilityTesting

    Duration: 42min
  • 016 FertilityRules Chapter13 FertilityPreservation

    Duration: 29min
  • 017 FertilityRules Chapter14 FertilityTreatmentandAssistedReproduction

    Duration: 01h03min
  • 018 FertilityRules Closing Credits

    Duration: 42s