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Expand your mind and ignite your passion for total body healing! In the latest episode of Get Yourself Optimized, Dr. Lisa Koche, a triple-board-certified medical trailblazer, shares her holistic wisdom. Dr. Koche founded Spectra Wellness Solutions Clinic and is a true pioneer in regenerative, functional, and anti-aging medicine. From her battles with childhood leukemia to exploring cutting-edge therapies, she's on a mission to provide hope and uncover root causes. Discover profound insights on self-love practices, how to practice grounding in nature, energy healing, and how to reclaim your sovereignty in health. Explore the fascinating realms of stem cells, peptides, mitochondrial optimization, and more! Tune in now for profound insights from a truth-seeker who paves the way to medical freedom. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/451.

Get ready to biohack reality with the power of quantum physics.

Miracles remove our blinders and allow us to see the light in every aspect of our lives. In this week's Get Yourself Optimized episode, Edwin Selij, the owner of the biggest hypnosis institute in Europe, shares the insights he’s gained through his extensive experience training thousands of hypnotherapists. He has also authored two best-selling books on personal development. Edwin shares incredible, real-life examples of how to use hypnotherapy to resolve chronic pain, change lifelong habits, and achieve life transformation. We explore how to set empowering intentions and consciously create the future you desire. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/449.

Live your life with intention and awareness. In this week's episode of Get Yourself Optimized, we explore the fascinating wisdom of Agapi Stassinopoulos. Agapi shares her insights on how to connect with your higher self, overcome self-doubt, and trust in the divine guidance that surrounds you. Agapi Stassinopoulos is a renowned speaker, author, and empowerment coach who has inspired global audiences with her transformative message. Born and raised in Athens, Greece, Agapi's journey led her to the Royal Academy of Dramatic Art in London, and later. to earn her Master’s in Psychology from the University of Santa Monica. Agapi’s passion for Greek mythology was ignited by her sister, Arianna Huffington, and she has authored several books, including Conversations with the Goddesses and Gods and Goddesses in Love, along with her captivating one-woman show and PBS special. This profound and enlightening discussion sheds light on how to cultivate a deep spiritual connection in everyday life. Discover tangible prayer

Both science and art inform successful investments. On this week’s episode of Get Yourself Optimized, we're thrilled to be joined by financial and real estate expert David Leiter, who shares vital insights about how to avoid unwise investments. David’s 25 years of experience in the financial and real estate sectors has allowed him to navigate through various market cycles and gain invaluable investment insights. From his days on Wall Street during the dot com bubble, to building and selling a successful HOA/condo management company in NYC, David has cultivated a deep understanding of investment and wealth creation. David draws on his decades of experience to explain how regular investors can avoid speculation, assess risk realistically, and focus on high-quality assets. His compelling concepts like the "risk ladder," how to favor wonderful businesses or properties at fair prices, and his five levels of investor framework are valuable to every investment journey. Tune in! The show notes, including the transcri

Spend less time trying to predict your future and more time trying to create it. We are excited to announce a new episode of Get Yourself Optimized featuring intuitive healer and reverend Shara Ogin! Shara is a clairvoyant, life coach, and reverend. She dedicates her passion to helping individuals break free from the invisible barriers that hinder their path to purpose and potential. Featured on NBC Sports for her remarkable predictions, Shara is a sought-after speaker at festivals, workshops, and events. With two decades in the medical field and as a Somatic Feldenkrais Practitioner®, Shara seamlessly combines practical knowledge of the body with metaphysical insights. She specializes in working with women ready to embrace love, career satisfaction, personal fulfillment, and abundance. Shara has recently authored a compelling book + workbook titled Unlocking the Body’s Wisdom: Accessing Your Healing Powers from Within. In this masterpiece, she unravels the root causes of over 150 diagnoses and ailments, offe

Rewrite the story of your crowning glory as we unlock the secrets of biohacking baldness! We are excited to have premier hair restoration physician, Dr. Alan Bauman, on this episode of Get Yourself Optimized.  Dr. Alan Bauman is a full-time, board-certified hair restoration physician with a stellar track record. Since 1997, he's transformed over 33,000 lives through 10,000+ hair transplant procedures and PRP treatments.

Discover how to tap into your body's innate capacity for self-healing. We’re excited to share the newest Get Yourself Optimized episode with you. Our guest, Dr. Cathleen King joins us to explore the journey to self-healing. Dr. King is a physical therapist and neuroscience-based mind-body practitioner who specializes in chronic illness and trauma healing. She’s the founder of the rapidly growing Primal Trust Academy & Community platform, and helps people worldwide unlock their innate capacity for self-healing. Her online program combines brain retraining, vagus nerve toning, somatics, and trauma-informed techniques to empower personal transformation. This knowledge-packed episode provides easy, accessible practices you can start applying immediately. Dr. King shares her insights on how to relieve anxiety, enhance sleep quality, improve digestion, and reduce inflammation through nervous system regulation. Tune in to discover how you can harness the incredible wisdom within your body. You’ll come away inspi

Productivity isn’t just “doing more”; it's accomplishing what truly matters with mindful intention and strategic focus. Productivity guru Tiago Forte joins us in this episode of Get Yourself Optimized to share his PARA method for effortless organization. He shares his insights on how to use intuition in business, combat information overload, and the inherently creative process of knowledge work. Tiago Forte is a global authority on productivity. He has guided thousands worldwide to successfully leverage timeless principles and cutting-edge technology to accomplish revolutionary changes in productivity, creativity, and personal effectiveness. He has lent his expertise to renowned organizations like Genentech, Toyota Motor Corporation, and the Inter-American Development Bank. Featured in The New York Times, The Atlantic, and Harvard Business Review, Tiago Forte is a true luminary in the productivity space. Don't miss out on the game-changing lessons that will transform the way you approach productivity! The sho

Expect miracles! On this week’s Get Yourself Optimized episode, our guest is bestselling author and personal development legend, Dr. Joe Vitale. A globally famous author, marketing guru, and top 50 international inspirational speaker, Dr. Vitale has traveled on an extraordinary life journey. He plays a pivotal role in The Secret, and has written numerous bestsellers, including The Attractor Factor and Zero Limits. He's a true expert on the law of attraction.

Our health depends on the microbiome. In this week's Get Yourself Optimized episode, we are featuring world-renowned cardiothoracic surgeon and nutrition expert, Dr. Steven Gundry. Dr. Gundry shares his insights on how diet impacts autoimmune disease, Parkinson's, Alzheimer's and overall longevity. He also discusses his newest book "Gut Check," and the crucial role a healthy microbiome plays in whole-body health.  Dr. Gundry is also an expert medical researcher, author, and a true innovator in the world of health. In his impressive 40-year career, Dr. Gundry has performed a staggering 10,000 surgeries and developed patented, life-saving medical technology.

Your brain can contribute to your overall healing and growth. In the latest episode of Get Yourself Optimized, voice biohacker Juliana Andreeva shares how singing exercises can improve health — from reduction of thyroid tumors to overcoming stuttering! Listen to her incredible story about how she recovered her voice, and now teaches CEOs and celebrities her vocal methods.  Juliana is not just a fabulous musician and singer, but a true pioneer in the world of voice and speech coaching.

Prioritizing music in your life leads to numerous benefits. In this week's episode of Get Yourself Optimized with our guest Neil Moore, we dive deep into the world of musicality and self-expression and explore innovative ways to enhance your musical journey.  Neil is the mastermind behind the revolutionary music education program, Simply Music. His unique approach transforms the conventional learning experience and allows individuals to rapidly connect with their innate musicality and express themselves through music.  Neil shares his incredible origin story and the life lessons he learned along the way. Although he didn’t possess traditional credentials, Neil overcame his imposter syndrome. In this episode, we explore why music education is critical for developing creative capability as technology rapidly advances, and how we can catalyze an exponential global impact through music. Don't miss these big ideas and inspiring insights! The show notes, including the transcript and checklist to this episode, are a

Beauty can be found in our brokenness. We are thrilled to share the latest episode of Get Yourself Optimized with Terrance McMahon, a retired CEO, TEDx speaker, and 3 times bestselling author, who made a miraculous recovery from end-stage liver failure. Terrance shares his powerful story of reinvention after doctors told him he had only 90 days left to live. He tapped into faith, connection, self-care, and service to transform his emotional, mental, physical, and spiritual life. Tune in to hear Terrence’s message of hope, healing wisdom, life synchronicities, and faith-affirming stories. This conversation will open your heart and give you chills! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/438.

Harness synchronicity to create magic in your business. The latest episode of Get Yourself Optimized features Jennifer Lyall, founder of the Thrive Client Attraction System, and an intuitive business mentor extraordinaire.  Jennifer Lyall, Founder of the Thrive Client Attraction System, is an intuitive business mentor. She helps conscious entrepreneurs gain clarity and focus, and trust their intuition and passion to bring their million-dollar ideas to life and scale to their next level in business. Jennifer's incredible origin story includes struggles and triumphs. She experienced obstacles as an entrepreneur, but learned to tap into universal intelligence and develop her own energy healing modality. You'll discover powerful tools and practices to align your business with your soul's purpose, clear blocks, and find divine guidance. Tune in to unlock the secrets to creating magic and abundance in your business!

In this Get Yourself Optimized episode, our guest is James Guldan, the owner of Magic Agency. James is an expert in scaling businesses and has generated over $1 billion for high-profile clients like the Dalai Lama, Peter Diamandis, and Frank Kern. His growth agency specializes in custom funnels and omnichannel traffic strategies to help clients rapidly scale into 8-figure enterprises. Beyond his business accomplishments, James has an incredible story. He has suffered from chronic illness for years and has journeyed to regain his health and vitality. In this inspirational episode, James shares the alternative treatments and self-care rituals that helped him reclaim his life after he lost hope. Tune in to hear his remarkable recovery story and discover the lessons you can apply to persevere through life's greatest challenges! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/436.

Astrology illuminates how you express your Enneagram type. In the latest episode of Get Yourself Optimized, we welcome back Enneagram teacher Beth Kuper as we explore the Enneagram and more.  Beth holds over 50 years of expertise in astrology and 30 years in administering and analyzing the Enneagram. She shares profound insights on the unique, transformative integration of Enneagram and astrology. Learn how your natal chart provides a blueprint for your talents and direction. Discover how to use astrology as a "weather report" instead of a prediction. Don't miss this fascinating discussion! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/435.

Jing is our primal essence. Embark on a journey into ancient wisdom and vitality with our latest Get Yourself Optimized episode. We explore the transformative health journey of Truth Calkins, aka the Jing Master, a seasoned health coach and Taoist tonic herbalist!

True connection with others begins with connecting with yourself. Our latest Get Yourself Podcast episode features the amazing and captivating Joe Polish, the founder of Genius Network. Joe is an incredible and legendary visionary who capitalizes on the profound nature of inter and intra-personal connections. Let's dive into his remarkable journey and invaluable insights. Joe Polish is the mastermind behind Genius Network, one of the world's most prestigious entrepreneur communities. He's renowned for curating networks of the world’s most successful entrepreneurs, including the Annual Genius Network Event. Joe is not just an influential connector; he's a master of business growth who helps thousands of entrepreneurs build their organizations and generate millions of dollars in revenue. His entrepreneurial wisdom is unparalleled and highly-sought by business leaders everywhere. Joe's mission with entrepreneurs and Genius Network is to "build a better entrepreneur," and with Genius Recovery, it's to "change the