Courageous Self-confidence

We like the idea of someone taking us under our wing. But how do we establish that? Here is how to start a mentor relationship starting with what not to do.

Bonnie Lafer wasn't always about changing lives by awakening personalities through confidence techniques. Her story starts with social shyness.

Your self-confidence can be impacted by following the timeless statement "know thyself". Here are seven self-discovery resources to help you know yourself.

It seems counter-intuitive to make fear your friend, but it builds courage. Hear Jenna Galbut's story about personal transformation by facing her fears.

Giovanni Dienstmann is a top thought leaders on nonsectarian meditation and mindfulness. He is an accountability coach who focuses on meditation coaching.

Your emotional intelligence is one of your most valuable assets. How do you improve it to your advantage? Lucas Robak shares how with positive mind tricks.

Is procrastination getting in the way of your goals? Are you busy with low-value tasks? This episode is all about how to beat procrastination today.

Kaitlyn Mirison, author of An Artists Pillars, shares about her breakthrough in personal courage by developing a solid internal foundation.

You can guarantee success in living an incredible life that consistently moves toward greatness. This six-step goal setting template is designed for that.

Catherine Plano, the creator of I AM WOMAN Magazine, shares her adventure and fears of trading a six-figure income for the opportunity to transform lives.

Going deeper in a conversation feels scary, but the connection is worth it. The answer to how to have a conversation that goes deeper is vulnerability.

Anthony Capobianco used to be a stressed out workaholic mortgage broker. This is the story about his passion for tea and the birth of Zen Tea Traders.

When you take a deep dive into understanding yourself, you take the first step in how to learn to love yourself. Some say that love is the opposite of fear.

Most of us have fear below the surface. Fear at its core is self-limiting beliefs. Learn about the six basic fears as well as how to overcome fear itself.

How big is your dream? Are you taking steps toward it? This is a story about someone who found confidence in haircuts and about how it fuels a bigger vision.

We love recreation: hobbies, activities, fun. Here's a secret. There are countless ways to gain self-confidence and exercise courage through recreation.

We are in a digital renaissance. What this means for Chee Tung is one thing. Right now might be the best time for starting a project.

When you cultivate a positive attitude, you are bringing life into your day. Here are some positive thinking tips for bringing positivity into your life and environment.

For Dr. Colleen Mullen, chaos had been a constant struggle until she embraced it full on and went from chaos to clarity.

Two people have caused me more paralyzation, more failure, more heartache within my life than anyone else. I call these two roles The Victim and The Judge.