Dad Tired

Jerrad is joined by therapist and longtime friend Casey to talk about what our bodies reveal about our inner lives. They share real moments where anxiety, stress, and fear showed up first in the body. You’ll hear how recognizing these signals can help you lead with more self-awareness and care.What You’ll Hear:• How to notice physical signs of stress • Why your body responds before your words do • What a tight jaw or flushed face might be saying • How unresolved pain shows up in the body • Why being present helps you lead your home well • Simple ways to slow down and check in with yourselfEpisode Resources:Join the Dad Tired Community: https://www.dadtired.comRead The Dad Tired Book: https://amzn.to/3YTz4GBInvite Jerrad to speak: https://www.jerradlopes.comBring a Dad Tired Conference to your church: https://www.dadtired.com/conferencesSupport the ministry: https://www.dadtired.com/donate

Jerrad invites you to take a hard look at what’s really driving your life. Every man wrestles with something that competes for his heart. It might be control, comfort, or the need to be seen. These things don’t always look like sin, but they slowly take the place only God should hold. In this episode, Jerrad walks through how to recognize the patterns in your thoughts, actions, and habits that reveal your true loyalties. He shares how these hidden priorities show up in your parenting, marriage, and spiritual life and what it looks like to choose Christ instead.Tune in to slow down, ask honest questions, and take the first step toward freedom.  What You’ll Hear:• How to recognize what you’re really worshiping • Why your idols often seem like strengths • What power, comfort, and desire demand from you • How idolatry can shape your parenting and marriage • What your family feels when idols go unchecked • How to turn from false masters and return to ChristEpisode Resources:Family Leadership Program: https://www.d

Kaleb and Jerrad reflect on a teaching from Luke 16 and what it means to be faithful in the little things. They talk about how the smallest choices ; a thought, a word, a hidden act are shaping who you're becoming. Integrity isn’t built in big moments. It's formed in quiet, daily decisions when no one else is watching.What You’ll Hear:• Why integrity begins in the unseen places • How faithfulness in small things leads to trust in big things • What Jesus teaches about managing what’s not your own • Why little compromises are never just little • How our daily choices are forming our character • What it means to lead with consistency and convictionEpisode Resources:Read Luke 16Read The Dad Tired Book: https://amzn.to/3YTz4GBInvite Jerrad to speak: https://www.jerradlopes.comJoin the Dad Tired Community: https://www.dadtired.comBring a Dad Tired Conference to your church: https://www.dadtired.com/conferencesTune in to see how small faithfulness can lead to lasting change in your life and leadership.

Jay Kim joins Jerrad to talk about how digital habits are shaping our spiritual lives, our families, and the kind of men we’re becoming. They discuss how easy access to information affects attention, prayer, and parenting. Jay shares practical steps for raising kids who know how to live offline.What You'll Hear:How digital distractions are shaping our brainsWhat a tech-free evening looks like in Jay's homeWhy spiritual attention matters more than good intentionsHow smartphones are changing kids and parents alikeWhy screen limits are a form of loveWhat a Christ-centered family rhythm can look likeEpisode ResourcesAnalog Christian by Jay Kim Read The Dad Tired Book – https://amzn.to/3YTz4GBInvite Jerrad to speak – https://www.jerradlopes.comTune in for an honest look at technology, formation, and the need to slow down before it's too late.

Aaron and Jennifer Smith join Jerrad to talk about how prayer has shaped their marriage. They open up about the real struggles they faced early on, including physical pain, unmet expectations, and emotional disconnection. The conversation dives into why small arguments often reveal deeper wounds and how couples can move toward healing. They show how spiritual and emotional intimacy are connected, and how prayer can soften hearts, rebuild trust, and deepen love. What You'll Hear:  • Why surface-level conflicts often point to deeper issues • The early struggles Aaron and Jennifer faced and how they found healing • How to fight for intimacy when your spouse is distant • The difference between transactional and sacrificial love • Why daily prayer helps couples reconnect and realign • Encouragement for husbands to lead spiritually • How their new book can guide couples through intentional prayerTune in to hear practical ways to grow intimacy and fight for unity in marriage through prayer.Episode Resources1. The Ma

Jerrad shares a personal story that leads into a powerful teaching on what it means to live a crucified life as a dad. He shares the difference between just showing up and truly leading your family in the Spirit. This is a call to die to pride, ego, and selfish ambition, to become  a dad who mirrors Christ, not just in presence but in posture.What You'll Hear:The Galatians 2 confrontation between Paul and PeterWhat it means to be a present and crucified fatherThe difference between cultural goodness and spiritual surrenderLearning to take your frustration and ego to GethsemaneHow daily practices like prayer, Scripture meditation, and fasting shape crucified livingRaising children from a place of humility, not just dutyTune in to reflect on the kind of father your kids will remember.Episode ResourcesDwell Differently – Scripture memory tools for the whole family. Visit: https://www.dwelldifferently.com and use code DADTIRED for a discount.The Dad Tired Retreat – Details and sign-up: https://www.dadtired.com un

Chris Witt joins Jerrad for a conversation on what it means to be an intentional father. As a dad of grown sons and now a grandfather, Chris reflects on the rhythms, words, and habits that helped shape his boys into godly men. He shares how simple things like a shared language of manhood left a lasting impact. He also shares why being a present dad means choosing purpose over passivity. What You’ll Hear How to disciple your kids even when it seems like they’re not listening The power of yearly “manca” trips and milestone momentsWhy presence and repentance matter more than perfectionHow to create shared language around manhood and callingWhat grandparenting teaches you about legacy and graceThe role of camp in creating spiritual breakthroughs for families Why everything you do adds to or takes away from the message your kids will carryTune in to be hear how your daily efforts as a dad are planting seeds that will bear fruit for generations.Episode Resources WinShape Camps & Family Camps – https://www.winsh

Jerrad and Layla have an honest conversation about spiritual growth, emotional maturity, and what it looks like to share the mental load in marriage. Layla opens up about her journey from spiritual complacency to discipline, and how one small decision changed everything. They also dive into parenting, baptism, moving across the country, and how to lead your family with humility and purpose.What You’ll Hear:What it looks like to move from spiritual apathy to daily disciplineWhy abiding in Christ—not behavior modification—produces lasting fruitA real-life example of how small daily decisions impact the whole familyUnderstanding the invisible “mental load” and how to share it well in marriageWhy your kids may not be ready for baptism (and how to talk about it with grace)How to know when it’s time for a new chapter in life or a new churchWhy spiritual leadership starts with quiet obedience, not platform influenceTune in to reflect on how abiding in Christ transforms your home, your marriage, and your legacy.Episo

Jerrad shares a powerful message on what it means to be both protector and peacemaker in a culture where those ideas often feel at odds. From an unexpected lesson while watching a duck guard its family, to deep reflection on Jesus’ words in Matthew 5, this episode challenges men to take spiritual ownership of their homes. Jerrad unpacks how true peace isn’t passive—it’s courageous, intentional, and rooted in the heart of a father who fights for his family’s physical and spiritual well-being.What You’ll Hear:A surprising story about ducks, gators, and spiritual leadershipWhy real protection involves far more than physical safetyThe difference between being a peacekeeper and a peacemakerHow passivity in marriage and parenting sabotages spiritual growthWhat it means to have your head “on a swivel” in today’s cultureWhy owning hidden sin is part of leading with integrityHow peacemaking reveals your identity as a son of GodTune in to hear what strength looks like in fatherhood and how courage and peace can go hand

Many Christian parents fear their kids will one day walk away from their faith. In this episode, Jerrad explores six of the most common reasons students (and adults) backslide. Drawing from years of youth ministry and personal parenting experience, he shares clear warning signs and biblical wisdom to help you disciple your kids toward long-term faithfulness.Tune in to learn how to spot the subtle patterns that pull families away from Jesus; and what you can do today to fight for your child’s heart and legacy.What You’ll Hear:The six most common reasons kids fall away from the faithHow spiritual atrophy sets in and what to do about itWhy relationships often pull teens away from JesusWhat it looks like when old sins quietly returnHow to talk to your kids about unanswered prayers and hard seasonsThe role of sin tampering and how it erodes spiritual convictionWhat it means to finish the race and build a gospel-centered homeEpisode Resources:The Dad Tired Family Leadership Program – https://www.dadtired.com (Use c

 Jerrad talks with Todd Nettleton from Voice of the Martyrs. They share stories from Christians who follow Jesus in places where faith is dangerous. Todd tells what he has seen in countries like North Korea and Iran. These believers face jail, beatings, and even death. Still, they stay faithful. Their stories remind us what it means to truly follow Christ. What You’ll Hear:What’s happening with persecuted Christians around the worldWhy North Korea remains the most dangerous place for believersHow a drug dealer in Iran became a bold evangelistThe testimony of a Chinese woman imprisoned for hosting a Bible studyCreative ways the gospel is spreading in closed nationsWhy kids need spiritual heroes rooted in eternityWhat it means to treasure Scripture like your life depends on itHow persecuted believers redefine risk, obedience, and callingEpisode Resources:Voice of the Martyrs – https://www.persecution.comVOM Radio Podcast – https://www.vomradio.netFree Voice of the Martyrs Magazine – Sign up at persecution.comVO

Jerrad sits down with Louie Giglio to talk about what it means to see God as a perfect Father. Louie shares stories about his own dad, his struggles with approval and control. He also looks back to the moment he realized his view of God had been shaped by wounds he didn’t even know he had. This conversation will help you rethink who God really is and how your identity as His child changes everything.Tune in to discover how healing your view of God can transform your life as a dad, husband, and man of faith.What You’ll Hear:Why your view of God is the most important thing about youHow our earthly dads shape the way we see GodLouie’s story of struggle, burnout, and the pressure to proveWhat it means that God is not the reflection but the perfection of your earthly dadHow to break generational patterns and become a different kind of fatherThe difference between living for approval and living from approvalWhat it looks like to parent from a place of identity and graceWhy every man needs a Father—and how to begin

Jerrad talks with counselor and author Sissy Goff about parenting with peace. Sissy shares why today’s parents are more anxious than ever, how that anxiety gets passed down, and what you can do to change the tone of your home. They also talk about the mental load in marriage, the pressure to parent perfectly, and the quiet strength kids find in calm, connected dads.Tune in to learn how to recognize your own worry, take back peace, and lead your family with steady confidence.What You’ll Hear:Why today’s parents are more anxious than everHow worry shows up in parenting without us noticingThe link between adult anxiety and anxious kidsThe parenting behaviors that actually increase fearWhat dads bring to the table that anxious homes needHow to balance correction with connectionWhy your anxiety might be contagiousPractical tools to help kids build real confidenceEpisode Resources:The Worry-Free Parent by Sissy GoffRaising Worry-Free GirlsHope Town Summer Program – https://www.raisingboysandgirls.comSissy Goff’s We

Jerrad talks with Levi and Jennie Lusko about walking through grief, parenting in pain, and choosing to trust God when everything falls apart. They share what it was like to lose their five-year-old daughter and how that tragedy shaped the way they lead, love, and live today. This is a raw  conversation about suffering, faith, and the goodness of God in the middle of heartbreak.Tune in to learn how to anchor your family in hope, even in your hardest seasons.What You’ll Hear:What Levi and Jennie learned from losing their daughterHow grief impacts marriage and parentingWhy you don’t have to “fix” your kids’ emotionsHow to stay rooted in God’s Word when life feels darkThe role of vulnerability in healingHow to walk with others through sorrowWhat it means to trust God’s character over your circumstancesThe hope that remains when nothing else makes senseEpisode Resources:Through the Eyes of a Lion by Levi Lusko -AmazonThe Fight to Flourish by Jennie Lusko – AmazonFresh Life Church – https://freshlife.churchLevi an

 Jerrad sits down with Justin Whitmel Earley to talk about why men often drift into isolation and how to push back against it. Justin shares the biblical and personal reasons friendship matters, and how to build deep, life-giving relationships even in a fast-paced and lonely culture. This episode is for every guy who feels alone, overwhelmed, or just unsure how to form lasting friendships.What You’ll Hear:Why loneliness is a spiritual issue, not just a social oneHow friendship shapes your walk with JesusWhat the Bible says about being made for peopleWhy secrets and isolation wear you downHow to find friends who know and love the real youWhy commitment, honesty, and vulnerability matterWhat it looks like to build a rhythm of friendshipHow your family benefits when you choose real connectionEpisode Resources:Made for People by Justin Whitmel Earley Habits of the HouseholdLearn more at https://justinwhitmelearley.comDad Tired Family Leadership Program – https://www.dadtired.comInvite Jerrad to speak – https://ww

In this epiode, Jerrad reflects on how anxiety has become a norm in modern parenting—and what Jesus has to say about it. He shares honest stories about mental health, stress, and the lies we believe when we try to control everything. Through Scripture and personal loss, he walks through a better way of thinking, feeling, and leading your family. Jesus didn’t just say “stop worrying.” He invited us to consider the ravens.Tune in to learn how renewing your mind can reshape your home.What You’ll Hear:Why anxiety feels normal, even in Christian homesHow tech and culture have amplified fear in familiesWhat Jesus actually meant when He said “do not worry”The mindset shift that leads to peace and presenceHow to move from anxiety to action as a dadThe biblical pattern of mind, will, and affectionWhat ravens and flowers reveal about God’s careHow to lead your kids with calm instead of controlEpisode Resources:Philippians 4:6–7 and Luke 12:24Romans 12:1–2 on renewing your mindDad Tired Family Leadership Program – https

Jerrad talks with Ed Drew about how to help kids find their identity in Christ. Ed shares how the church can support families, why identity matters more than behavior, and how to respond when kids feel lost, anxious, or confused. This is a practical and gospel-rooted conversation for every parent who wants to raise secure kids in an insecure world.What You’ll Hear:Why your child’s identity matters more than their behaviorHow the church can help raise confident, Christ-rooted kidsWays to shift your language from correction to connectionHow to respond when kids are confused about gender or worthWhy calm, honest conversations matter more than perfect answersThe danger of finding value in achievement or imageHow to prepare kids for real-world questions with gospel truthWhat it means to be “God’s Plan A” for your familyEpisode Resources:Raising Confident Kids in a Confusing World by Ed DrewFaith in Kids – https://www.faithinkids.orgDad Tired Family Leadership Program – https://www.dadtired.comInvite Jerrad to spea

Jerrad sits down with Paul David Tripp to talk about the real goal of parenting. Paul shares why behavior change isn’t enough and how heart transformation only happens through God. They talk about what gets in the way, how parents often carry pressure they were never meant to hold, and why grace is what shapes lasting change. Tune in to hear how lasting change in your home starts with trust in God, not perfect parenting.What You’ll Hear:Why you can’t change your child’s heart—and you’re not supposed toThe danger of parenting for behavior instead of transformationFive questions to help your kids understand their own heartWhy grace is essential when you mess up as a parentHow your identity can get wrongly tied to your child’s performanceWhat it means to be God’s tool, not His replacementWhy parenting requires patience, humility, and a long viewThe difference between reacting and responding with purposeEpisode Resources:Parenting: 14 Gospel Principles That Can Radically Change Your Family by Paul David Tripp Pau

 In this episode, Jerrad shares how a small moment in the kitchen led to two days of silence. What seemed like a simple argument uncovered old pressure, unspoken expectations, and a deep fear of not being enough. He reflects on how that pattern formed in childhood, how it still shows up today, and what it looks like to let Jesus into places marked by shame and performance.Tune in to hear how honesty can lead to healing, even in the quiet places you try to ignore.What You’ll Hear:How unhealed wounds show up in everyday parenting and marriageWhy a simple moment can expose deep identity strugglesThe lie every man wrestles with: “I’m not good enough”What childhood pain has to do with present behaviorWhy silence and anger often point to something deeperHow your story can shift when you let Jesus speak into itThe importance of counseling, confession, and soul healthWhat your kids need more than a perfect dadEpisode Resources:Philippians 1:6, Romans 8:1, Revelation 21Dad Tired Family Leadership Program – https://www

In this episode, Jerrad  and Kaleb Allen talk about spiritual warfare—specifically in the lives of children. Kaleb shares how moments of anger and insecurity in his home opened his eyes to something deeper happening in his kids’ hearts. He reflects on why discipline isn't always just about behavior, and how parents can miss the spiritual battle taking place underneath the surface. Together they talk about identity, prayer, and what it means to protect your home without fear or pressure.Tune in to hear how spiritual covering begins with honesty, humility, and simple faithfulness.What You’ll Hear:Why our kids aren’t exempt from spiritual warfareHow unhealed wounds show up in childhoodSigns that your child may be under spiritual pressureThe difference between discipline and discipleshipWhat it means to create a spiritual covering over your homeWhy simple prayers like the Lord’s Prayer still hold powerHow to help your kids recognize lies and stand on truthThe role of confession and repentance in family leadership