Healthy Lifestyle Show

Author: Vários
Narrator: Vários
Publisher: Podcast
Duration: 30:34:03

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Synopsis

Healthy Lifestyle Show is about living a healthier, happier and more fulfilling life. Our podcast covers various topics including nutrition, fitness, yoga, and meditation. Learn about the amazing power of foods and natural herbs for specific health disorders. Using science we discuss daily challenges and share our simple to follow lifestyle health tips. Find more about us at www.HealthyLifestylePodcast.com

Episodes

Superfoods 1 - Protein & Good Fats With Jay Author

25/01/2016 Duration: 19min

In this episode we speak with Jay Author about his knowledge of superfoods, and proteins and good fats. Jay Author is an entrepreneur, visionary, motivator, mentor, passionate about charities, and passionate about sharing healthy lifestyle tips through his books.

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12 - Recap of The Healthy Thyroid Routine for Thyroid Health

16/01/2016 Duration: 12min

We have discussed many things about thyroid problems and disorders over the past series, we want to make sure you are ready for the road ahead and know how to join future Healthy Lifestyle Show Series.

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11 - Positivity For The Road

12/01/2016 Duration: 14min

In this second to last episode of the Thyroid Series, we discuss how to remain positive in the days ahead. Listen and share these great tips for healthy living.

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10 - Importance of Support from Friends & Family

09/01/2016 Duration: 14min

It is very important to have a sound social support system of positive friends and family of a thyroid condition. Here we discuss how to strengthen this.

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9 - Understanding Thyroid Complications

06/01/2016 Duration: 09min

In this episode we talk about specific thyroid conditions and what complications arise with each of them. Live in a healthy way using simple to follow daily actionable exercises for healthy thyroid.

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Healthy Thyroid Routine Episode-8-The Power of daily routine

03/01/2016 Duration: 11min

Listen to Healthy Thyroid Routine Tips Fourth Episode to learn about living with thyroid in a healthy way using simple to follow daily actionable exercises for healthy thyroid.

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Healthy Thyroid Routine Episode-7-Attitude Vs Mindset

01/01/2016 Duration: 12min

Listen to Healthy Thyroid Routine Tips Seventh Episode to learn about living with thyroid in a healthy way using simple to follow daily actionable exercises for healthy thyroid. This episode delves into the psyche of attitude and mindset for better health

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Healthy Thyroid Routine Episode-6-Detox

30/12/2015 Duration: 09min

In this episode we go over the “what to do” and “what not to do” detox tips for thyroid health. A gentle colon detox can greatly improve your overall health and may be crucial to maintaining thyroid hormone balance.

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Healthy Thyroid Routine Episode-5-Supplements for Thyroid

28/12/2015 Duration: 11min

Listen to Healthy Thyroid Routine Tips Fifth Episode to learn about living with thyroid in a healthy way using simple to follow daily actionable supplement tips for healthy thyroid.

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Healthy Thyroid Routine Episode-2-Right Foods for Thyroid

26/12/2015 Duration: 17min

Healthy Thyroid Routine Episode-2-Right Foods for Thyroid

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Healthy Thyroid Routine Episode-3-Right Herbs for Thyroid

26/12/2015 Duration: 14min

Healthy Thyroid Routine Episode-3-Right Herbs for Thyroid

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Healthy Thyroid Routine Episode-4-Right Exercises for Thyroid

26/12/2015 Duration: 16min

Healthy Thyroid Routine Episode-4-Right Exercises for Thyroid

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Healthy Thyroid Routine Episode-1-Healthy Thyroid Tips Intro

26/12/2015 Duration: 12min

Healthy Thyroid Routine Episode-1-Healthy Thyroid Tips Intro

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