Synopsis
Becoming Stronger! A podcast featuring discussions on health and fitness topics that are important to busy people. Busy people like you and me who often get drench into our work and forget about our health.
Episodes
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07 win the battle, lose the war
07/04/2018 Duration: 10minUnited as one! Round 3. We were the terrorists. We followed the same plan to take on a more aggressive approach but this time round, we took the decision to aim at only the harder place to plant the bomb because we deem they might be arming more people to guard the opposite area. We were wrong on this and we end up losing the game. However we we had lots of fun in this, you see teammates rushing out shouting “go go go” like all of us have only a single goal and that is to win. That feeling feels really good even losing the game because it feels like a team United. --- Send in a voice message: https://anchor.fm/bossleetech/message
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06 Making a company work is like a team sport
05/04/2018 Duration: 09minIf you want to learn how to run a company, you should try taking part in dragon boat. It will change your perspective. --- Send in a voice message: https://anchor.fm/bossleetech/message
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05 Building the habit loop
04/04/2018daily action builds habits. It gives you practice and will make you an expert in a short time. If you don't break the chain, you'll start to spot opportunities you otherwise wouldn't. Small improvements accumulate into large improvements rapidly, however if you start skipping one day, it makes it easier to skip the other. --- Send in a voice message: https://anchor.fm/bossleetech/message
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04 Why is the train especially crowded on Monday?
02/04/2018 Duration: 06minEveryday, I leave home on time for work. I'm a guy who follows routine but there is something that I do not understand, why is the train especially crowded on Monday? --- Send in a voice message: https://anchor.fm/bybosslee/message
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03 April fool pranks?
01/04/2018 Duration: 04minWhere did they go? --- Send in a voice message: https://anchor.fm/bossleetech/message
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02 Graber is coming!
31/03/2018 Duration: 08minGraber = Grab + Uber --- Send in a voice message: https://anchor.fm/bossleetech/message
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01 About me
30/03/2018 Duration: 04min36th birthday, yoga and edm --- Send in a voice message: https://anchor.fm/bossleetech/message
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Coming soon!
30/03/2018 Duration: 02minHere’s another another podcast --- Send in a voice message: https://anchor.fm/bossleetech/message
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BSN07 – Let’s talk Rubbish
07/09/2016 Duration: 07minWarning. This is an episode of me talking to myself. No interviews, no specific topic. I talk about why BSN episode 7 came so late and how I got my motivation back. When I was doing this episode, I was recording this on Bigo Live too. --- Send in a voice message: https://anchor.fm/bossleetech/message
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BSN06 – Let’s talk Aerial Yoga with Nicole Lee
06/08/2016 Duration: 27minThis week, let’s talk about Aerial Yoga with Nicole. She is a very charming lady and this is how she describe herself, “I am living life with a relentless thirst. I am an aerialist, a yogi, a pole dancer and everything in between. I love being in the air. I relish extreme sports and live […] --- Send in a voice message: https://anchor.fm/bossleetech/message
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BSN05 – Halftime!
31/07/2016 Duration: 07minThis week, I’m on a break but I have a story to share and the title of the story is “Don’t quit your job”. Plus in the podcast, you get to listen to next week’s trailer and I’m sure after listening you will be super pumped to find out what is the topic for next […] --- Send in a voice message: https://anchor.fm/bossleetech/message
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BSN04 – Let’s talk Freeletics
23/07/2016 Duration: 35minBSN04 – Let’s talk Freeletics This week, let’s talk about Freeletics with Cassandra. She left her corporate job and jump into the world of fitness. She is a trainer and also an expert on nutrition. Beside sharing about Freeletics, we also talked about the benefits of being a vegetarian and how can you get low […] --- Send in a voice message: https://anchor.fm/bossleetech/message
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BSN03 – Let’s talk Bodybuilding
16/07/2016 Duration: 40minOnce upon a time, if men wanted to compete in a physique competition there was only one category: bodybuilding. The same was true for women. These days, women can compete in bikini, figure, fitness, physique, and bodybuilding. The posing and related requirements are different for each, but the main difference is obvious: muscular size. This […] --- Send in a voice message: https://anchor.fm/bossleetech/message
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BSN02 – Let’s talk Triathlon
09/07/2016 Duration: 36minThis week in Becoming Stronger, I get to speak with Sara who is a women with many talents. She works in legal but is still able to find time for training, coaching and speaking. Her typically day starts at 4am, involves swim,bike,run and like everyone else work. In this podcast, we learn how to better […] --- Send in a voice message: https://anchor.fm/bossleetech/message
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BSN01 – Let’s talk Strala Yoga!
03/07/2016 Duration: 29minThis week on Becoming Stronger Podcast, I get to speak with Jo. Jo is a trained Strala Yoga instructor and she is very kind of share with us her thoughts on Yoga, what are the things that beginners should look out for and what are the yoga essentials you might like to consider. Links [jo_strala on […] --- Send in a voice message: https://anchor.fm/bossleetech/message
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BSN01 – Becoming Stronger Now
29/06/2016 Duration: 01minBecoming Stronger Now! A brand new podcast featuring discussions on health and fitness topics that are important to busy people. Busy people like you and me who often get drench into our work and forget about our health. Hear from fitness experts on they manage their work life balance and also bite size fitness tips. The […] --- Send in a voice message: https://anchor.fm/bybosslee/message