Synopsis
Integrating Buddhism and the 12 Steps of recovery from any addiction. Techniques, principles, tips, reviews, meditations. Based on The 12-Step Buddhist (2009), Perfect Practice (2012) and The Power of Vow (2013). Visit the12stepbuddhist.com for a vast library of teachings, free courses and more.
Episodes
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Birth of the Birthless; Refuge and Bodhicitta in Daily Life pt. 3
27/05/2023 Duration: 33minBuddha's Birthday - Saka Dawa If you were born after the 70s, your ideas of Dharma are probably your grandmothers, or even great grandmothers. So this here what we do on the podcast, this ain'tcher granny's dharma, y'hear? Listen in and listen up as we break it down as to exactly what it means to be born into the birthless, just like Buddha.
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Compassion Breath; Refuge and Bodhicitta in Daily Life pt. 2
20/05/2023 Duration: 33minSpeak to him, thou, for He heareth And spirit with spirit can meet. Closer is He than breathing. And nearer than hands and feet. -Tennyson As within, so without. Join us this week for a compassion meditation that is as close as you can possibly get to actual compassion. Apply this to recovery, as Dharma practitioners who are in recovery. I'm not an addict practicing Dharma. See the difference? Listen in for some clarity. The 12-Step Buddhist Podcast: Episode 91 https://podcast.compassionaterecovery.us/episode-091/ Compassionate Recovery: Mindful Healing for Trauma and Addictions Available in Kindle, Trade Paperback, Hardcover The 12-Step Buddhist Podcast Theme by Clay Giberson
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Recovery Flow State; Refuge and Bodhicitta in Daily Life
12/05/2023 Duration: 29minThe notion of getting into a flow state, otherwise known as zen af, while maintaining our sobriety and living to our full potential. As Bodhisattvas on the path of recovery we can affect those around us with our own stable practice. To reach a calm state, and share gratitude, generosity and compassion with others from this place untouched by trauma, unscarred by addiction. Join us. The 12-Step Buddhist Podcast: Episode 90 https://podcast.compassionaterecovery.us/episode-090/ The notion of getting into a flow state, otherwise known as zen af, while maintaining our sobriety and living to our full potential. As Bodhisattvas on the path of recovery we can affect those around us with our own stable practice. To reach a calm state, and share gratitude, generosity and compassion with others from this place untouched by trauma, unscarred by addiction. Join us. The 12-Step Buddhist Podcast: Episode 90 Mihaly Csikszentmihalyi - Flow: The Psychology of Optimal Experience New shows on Fridays. Tune in for practices i
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Tantric Refuge in Recovery; Components of a Practice Session pt. 3
21/04/2023 Duration: 29minWe've spent many sessions on refuge and bodhicitta, compassion. For this episode, let's get into something that I wrote about in Step 11 in The 12-Step Buddhist (Atria\Beyond Words 2018), in reference to the practice of Vajrasattva for purification. We'll cover the building blocks of practice, continuing w/ pt. 3, more on Dedication of Merits. New shows on Fridays. Tune in for practices integrated with words and sounds on this and all the shows! All are welcome. Send questions to info@compassionaterecovery.us This is the path of bodhisattvas, yogis and Buddhists in recovery. "You can judge me, but please take what's in my hand." Compassionate Recovery: Mindful Healing for Trauma and Addictions The 12-Step Buddhist Podcast Theme by Clay Giberson Also available wherever you get your podcasts, such as iTunes, Spotify, Apple Podcasts, iHeartRadio and Google Podcasts
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Grace: How to Accept the Blessings in Recovery; Components of a Practice Session pt. 2
14/04/2023 Duration: 29minInstead of putting ourselves in a position to be hurt, we place ourselves in a position to be blessed. What is Grace? We can discuss in a traditional sense the meaning of grace. How do we get out of the way and let the blessings fall on us? How does the notion of Grace integrate with our Dharma practice in recovery? Continuing with our discussion of the components of practice sessions so that you can make a good one that suits you, Part 2. The 12-Step Buddhist Podcast: Episode 88 New shows on Fridays. Tune in for practices integrated with words and sounds on this and all the shows! All are welcome. Send questions to info@compassionaterecovery.us This is the path of bodhisattvas, yogis and Buddhists in recovery. "You can judge me, but please take what's in my hand." Compassionate Recovery: Mindful Healing for Trauma and Addictions The 12-Step Buddhist Podcast Theme by Clay Giberson Also available wherever you get your podcasts, such as iTunes, Spotify, Apple Podcasts, iHeartRadio and Google Podcasts
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How to Take Practice Dharma in Recovery: Components of a Practice Session pt. 1
31/03/2023 Duration: 25minWe can apply our development of refuge and bodhicitta on the path of recovery. We use rituals that include motions, breathwork, sounds and visualizations. We can offer flowers and scents and all of our attachments to the Refuge Field. From this refuge field we practice with body, speech and mind to apply the rest of our practice session. All sessions include components. Join us as we discuss all of them and some great ways for you to apply Dharma to your recovery! The 12-Step Buddhist Podcast: Episode 87 Dharma Recovery in Practice: Components of a Practice Session pt. 1 New shows on Fridays. Tune in for practices integrated with words and sounds on this and all the shows! All are welcome. Send questions to info@compassionaterecovery.us Compassionate Recovery: Mindful Healing for Trauma and Addictions Available in Kindle, Trade Paperback, Hardcover This is the path of bodhisattvas, yogis and Buddhists in recovery. "You can judge me, but please take what's in my hand." The 12-Step Buddhist Podcast Theme by C
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How to Take Refuge in Recovery: Refuge in the Sangha
25/03/2023 Duration: 23minWho is our Sangha? Choose wisely. In this aspect of the path, we study and try to understand our effect on other beings and our energy. The Buddha has shown itself in the sufferings of infinite karmas, filling bottomless oceans of beings who suffer but have not met the Dharma. To protect our commitments, to develop and strengthen our commitment to the path, we would be more helpful to ourselves if we find other like minded souls to take shelter with. Moreover, those with whom we share energy, space and time should also understand the path, at least to the extent that everyone understand what it means and is willing to take refuge together until all beings are free from suffering and become perfectly completed Buddhas. The 12-Step Buddhist Podcast: Episode 86 How to Take Refuge in Recovery: Refuge in the Sangha This is the path of bodhisattvas, yogis and Buddhists in recovery. "You can judge me, but please take what's in my hand." New shows on Fridays. Tune in for practices integrated with words and sounds o
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How to Take Refuge in Recovery: Refuge in the Dharma
18/03/2023 Duration: 30minWhat is this Dharma that we are offered to take refuge in? Can it be defined? Continuing our discussion of what, and what not to take refuge in. Now that we have some sense of the Buddha, the Four Noble Truths and basic principles, we'll add the Refuge Field, and all Dharmas in our next Object of Refuge: The Dharma. As always, we'll use the instructions as tools to unlock our realizations and insights that are beyond words and concepts. The path has many layers, join us as we delve into the second of the Three Jewels. Readings from The Life of Shabkar The 12-Step Buddhist Podcast: Episode 85 Compassionate Recovery: Mindful Healing for Trauma and Addictions Available in Kindle, Trade Paperback, Hardcover New shows on Fridays. Tune in for practices integrated with words and sounds on this and all the shows! All are welcome. Send questions to info@compassionaterecovery.us Also available wherever you get your podcasts, such as iTunes, Spotify, Apple Podcasts, iHeartRadio and Google Podcasts
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How to Take Refuge in Recovery: Refuge in the Buddha cont.
11/03/2023 Duration: 27minThis week we continue deepening our understanding of precisely what it means to us to take refuge, in the Buddha, in recovery. Last episode, we discussed the Four Kayas of a Buddha. This episode continues the discussion of Objects of Refuge, Refuge in the Buddha, The Five Wisdom aspects. Don't worry, we'll break it down simply, and do some practice to gain direct knowledge of refuge in the Buddha. The 12-Step Buddhist Podcast: Episode 84 From Essential Instructions on Refuge and Bodhicitta and rigpawiki.org The Buddha is endowed with the Four Kayas and the Five Wisdoms. We continue with the Five Wisdoms. The Five WisdomsThe wisdom of dharmadhātu, which is the inherent purity of absolute space. Wisdom of dharmadhatuWisdom of dharmadhatu (Skt. dharmadhātujñāna; Tib. ཆོས་ཀྱི་དབྱིངས་ཀྱི་ཡེ་ཤེས་, Wyl. chos kyi dbyings kyi ye shes) — one of the five wisdoms. The wisdom of the dharmadhatu is the realization of the absolute truth, the natural state of all things. The mirror-like wisdom, which is wisdom’s unce
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How to Take Refuge in Recovery: Objects of Refuge - The Buddha
03/03/2023 Duration: 24minWork with refuge in our meditations with "objects" to take refuge in. We started the topic on a simple way. Now, we get into the weeds on refuge in this ongoing series. Drawing from a rare translation on Refuge and Bodhicitta by Patrul Rinpoche and having received many teachings on esoteric texts by this amazing master, I comment in terms of the application of refuge in recovery. The 12-Step Buddhist Podcast: Episode 83 How to Take Refuge in Recovery, Part 2: Objects of Refuge - The Buddha Join me weekly on Fridays for practices integrated with words and sounds on this and all the shows! This is the path of bodhisattvas, yogis and Buddhists in recovery. "You can judge me, but please take what's in my hand." Want to opine? Leave a message on The 12-Step Buddhist Podcast hotline. Opine on the hotline (505) 219-1509 Compassionate Recovery: Mindful Healing for Trauma and Addictions Available in Kindle, Trade Paperback, Hardcover All are welcome. Send questions to info@compassionaterecovery.us Also available w
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How to Take Refuge in Recovery: Objects of Refuge
25/02/2023 Duration: 28minTwo weeks of dental suffering brought my practice, and my sobriety, to the test. This week we take a deeper look at refuge and it's application to our lives as Buddhists in recovery. More personal sharing this week as I talk about managing pain, with an without an opiate at hand. This is how I dealt with it, in the context of refuge and bodhicitta - compassion, but Supreme, not only relative. https://podcast.compassionaterecovery.us The 12-Step Buddhist Podcast: Episode 82 Join me for practices integrated with words and sounds on this and all the shows! This is the path of bodhisattvas, yogis and Buddhists in recovery. "You can judge me, but please take what's in my hand." Want to opine? Leave a message on The 12-Step Buddhist Podcast hotline. Opine on the hotline (505) 219-1509 Compassionate Recovery: Mindful Healing for Trauma and Addictions Available in Kindle, Trade Paperback, Hardcover
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How to Take Refuge in Recovery: Part One - Being Refuge
05/02/2023 Duration: 28minTo understand what is meant by refuge in recovery, we must first understand and integrate some basic Buddhist principles. Intellectual understanding is not sufficient, but we gotta start somewhere. We discuss the meaning of refuge in Buddhism. It There are many lineages and views to consider! It depends on what the Tibetans call Thowa, or the view that the teaching begins with and is based upon. Believe it or not, there are different views! Today we open a Series on Refuge in Recovery. Our show begins with the reasons why addicts would be motivated to make the move of Buddhist refuge as part of recovery from trauma, and recovery from addictions as it pertains to The Four Noble Truths, The Four Immeasurables and more. Join me for practices integrated with words and sounds on this and all the shows! The 12-Step Buddhist Podcast: Episode 81 How to Take Refuge in Recovery: Part One Compassionate Recovery: Mindful Healing for Trauma and Addictions Available in Kindle, Trade Paperback, Hardcover This is the path of
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Easy Does It Dharma; Practices of a Bodhisattva #37 ccl.
27/01/2023 Duration: 24minIf you've ever been to a 12-step meeting, you've probably seen the famous sign, "Easy Does It". Some who've clawed our way out of hell to scratch a morsel of serenity have done so out of sheer force, which can beg the question of how to go easy, when everything has always been hard? Others w/ACEs in recovery may react w/passivity, thus reinforcing a negative action toward ourselves not by what we do, but what we don't do to protect ourselves. Concluding Practices of a Bodhisattva w/#37 The 12-Step Buddhist Podcast: Episode 80 This is the path of bodhisattvas, yogis and Buddhists in recovery. "You can judge me, but please take what's in my hand." Want to opine? Leave a message on The 12-Step Buddhist Podcast hotline. Opine on the hotline (505) 219-1509 Compassionate Recovery: Mindful Healing for Trauma and Addictions Available in Kindle, Trade Paperback, Hardcover The 12-Step Buddhist Podcast Theme by Clay Giberson Also available wherever you get your podcasts, such as iTunes, Spotify, Apple Podcasts,
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Shamanic Meditation From Peru w/Charo; Practices of a Bodhisattva #36
21/01/2023 Duration: 23minDirect from Peru, Charo Verastegui (María del Rosario Verástegui Schmitt), a fellow practitioner of the Chod, as well as indigenous spiritual practices. See past and future books and episodes for more on Chod as the best tool available to cut the root of attachment, which is the root of addiction. Continuing with Practices of a Bodhisattva, #36. This is the path of bodhisattvas, yogis and Buddhists in recovery. "You can judge me, but please take what's in my hand." All are welcome. Send questions to info@compassionaterecovery.us Want to opine? Leave a message on The 12-Step Buddhist Podcast hotline. Opine on the hotline (505) 219-1509 Compassionate Recovery: Mindful Healing for Trauma and Addictions Available in Kindle, Trade Paperback, Hardcover The 12-Step Buddhist Podcast Theme by Clay Giberson Also available wherever you get your podcasts, such as iTunes, Spotify, Apple Podcasts, iHeartRadio and Google Podcasts
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Is Suffering Really Optional?; Practices of a Bodhisattva #35
14/01/2023 Duration: 25minAddicts are seekers. What do we seek? Transcendence. The mystical. The sacred. Why do we seek the type of experiences that are outside what we call ordinary consciousness? Rather than look for answers out of pure scientific curiosity, we're more likely seeking a way out of suffering, albeit in addictive ways. Yet, when we turn to twelve step programs for refuge, we're often told that suffering is optional. It's a popular meme, but is there any truth to it? Join me this week as we meditate, analyze and discuss this notion from the perspective of Buddhists in recovery, or whatever kind of seeker you may be. All are welcome. Send questions to info@compassionaterecovery.us Readings from Longchenpa Drama of the Gifted Child, Alice Miller Continuing w the 37 Practices of a Bodhisattva, #34 This is the path of bodhisattvas, yogis and Buddhists in recovery. "You can judge me, but please take what's in my hand." Want to opine? Leave a message on The 12-Step Buddhist Podcast hotline. Opine on the hotline (505)
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What We Resist Persists, But Resistance is Futile; Practices of a Bodhisattva #34
07/01/2023 Duration: 24minAs addicts in any form of Buddhist Recovery, Dharma Recovery, Refuge Recovery, we try to focus on mindful, compassionate presence in the four moments that Buddha described. Yet, when we have ACEs and are in working with Trauma and Recovery, our resistance seems to persists despite our best efforts. Or is it because of them? Learn how to apply the Backwards Law, and the Law of Inverse Proportion to release our deepest attachments -even our addiction to suffering. Note: this show has been reuploaded due to a file error, but only a few hours after it was published. The 12-Step Buddhist Podcast: Episode 77 Readings from The Backwards Law, Enzelganger For more, see The Backwards Law: The Twisted Trick for Getting Anything You Want Continuing w the 37 Practices of a Bodhisattva, #34 This is the path of bodhisattvas, yogis and Buddhists in recovery. "You can judge me, but please take what's in my hand." Compassionate Recovery: Mindful Healing for Trauma and Addictions Available in Kindle, Trade Paperback, Hard
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Release Your Anger; Practices of a Bodhisattva #33
31/12/2022 Duration: 22minWe can pretend that we're not angry, but it will make us feel less in control. How does anger affect us in our recovery? We're told in 12-Step meetings that anger is a dubious luxury for "normal" people. Yet it continues to arise and cause problems no matter how long we're sober. How can we deal with the root our anger as Buddhists in recovery to find compassion, peace and ease? The 12-Step Buddhist Podcast Episode 076 Readings from How Anger Affects the Body, New York Times, December 17th 2022 Continuing w the 37 Practices of a Bodhisattva, #33 This is the path of bodhisattvas, yogis and Buddhists in recovery. "You can judge me, but please take what's in my hand." Available wherever you get your podcasts, such as iTunes, Spotify, Apple Podcasts, iHeartRadio and Google Podcasts
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How to Give the Gift of Presence; Practices of a Bodhisattva #32
24/12/2022 Duration: 26minWhat is the best thing that we can gift each other? Our mindful, compassionate presence. We discuss the mahayana *(greater) path of dharma, as it applies to recovery from addictions, at any stage. To overcome the root of our addiction, we utilize brain science, trauma psychology and Buddhist practice. In this episode, we will learn and do a practice that considers how to offer something extraordinary. This is the path of bodhisattvas, yogis and Buddhists in recovery. "You can judge me, but please take what's in my hand." The 12-Step Buddhist Podcast - Episode 075 Continuing w the 37 Practices of a Bodhisattva, #32 Readings from Transforming Suffering and Happiness Want to opine? Leave a message on The 12-Step Buddhist Podcast hotline. Opine on the hotline. (505) 219-1509 Compassionate Recovery: Mindful Healing for Trauma and Addictions Available in Kindle, Trade Paperback, Hardcover. The 12-Step Buddhist Podcast Theme by Clay Giberson Also available wherever you get your podcasts, such as iTunes, Spotify, A
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Being Present w/Loss and Grief; Practices of a Bodhisattva #31
18/12/2022 Duration: 23minThe 12-Step Buddhist Podcast - Episode 074 Being present with loss and grief. while loss is universal, the experience of grief is individual. it cannot be compared to previous experiences, or those of other people. once we own our own process, grief and loss become part of the path. easier said than done, but this is the path of bodhisattvas, yogis and Buddhists in recovery. Continuing w the 37 Practices of a Bodhisattva, #31. Deal with loss, grief, trauma and recovery in the new guide to recovery: Compassionate Recovery: Mindful Healing for Trauma and Addictions Available in Kindle, Trade Paperback, Hardcover. The 12-Step Buddhist Podcast Theme by Clay Giberson Also available wherever you get your podcasts, such as iTunes, Spotify, Apple Podcasts, iHeartRadio and Google Podcasts
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***25 YEARS SOBER***, When the Present is the Past; Practices of a Bodhisattva #30
10/12/2022 Duration: 25minThe 12-Step Buddhist Podcast - Episode 073 celebrating 25 years of sobriety 12-4-97 how the past influences our perception and therefore experience of this infamous now. the holy now. the nowness of now. but is what we think is the now really the present moment, or a pervasive, consistent layer of trauma from the past? Continuing w the 37 Practices of a Bodhisattva, #30 Readings from Internal Family Systems. Richard schwartz, Ph.d Want to opine? Leave a message on The 12-Step Buddhist Podcast hotline. Opine on the hotline. (505) 219-1509 Compassionate Recovery: Mindful Healing for Trauma and Addictions Available in Kindle, Trade Paperback, Hardcover. The 12-Step Buddhist Podcast Theme by Clay Giberson Also available wherever you get your podcasts, such as iTunes, Spotify, Apple Podcasts, iHeartRadio and Google Podcasts