Synopsis
Integrating Buddhism and the 12 Steps of recovery from any addiction. Techniques, principles, tips, reviews, meditations. Based on The 12-Step Buddhist (2009), Perfect Practice (2012) and The Power of Vow (2013). Visit the12stepbuddhist.com for a vast library of teachings, free courses and more.
Episodes
-
Episode 032 - Witches Rehab with Lauren Wallett
20/08/2018 Duration: 57minLauren and I discuss her work as a person in recovery with the paradigm of Lilith, the Jewish mythological figure reputed to be Adam's first wife. She has great energy and is doing some cool things. You're gonna love this one. The Yoga of Letting Go is available for pre-order on Amazon at a discounted rate until Sep. 1st, 2018. Grab it here.
-
Episode 031- The 12step Buddhist Podcast-The Yoga of Letting Go
12/08/2018 Duration: 27minHow to let go from the perspective of the 12 steps, yoga and Buddhism. Discussion of grief, loss, empathy and connection to your feelings. Based on the upcoming book, The Yoga of Letting Go, Book II of the Yoga of Transformation Series
-
Episode 030-the12stepbuddhistPodcast-The Yoga of Self Compassion
05/08/2018 Duration: 19minEpisode 30 of The 12-Step Buddhist Podcast. Updates on new book projects. The Yoga of Self Compassion available on Amazon. This episode details a spiritual experience that I had which freed me from the bondage of long-term suffering and allowed me to practice self acceptance on a new level.
-
The 12-Step Buddhist Podcast Episode 026: The Buddha and The Secret Pt. 2
17/01/2016Darren Littlejohn discusses the Law of Attraction and it's application in Buddhism in the context of recovery from addictions.
-
The 12-Step Buddhist Podcast Episode #25: The Buddha and The Secret Pt. 1
31/12/2015 Duration: 23minThe last year was really challenging. How I got through it sober and made it to 18!years. You can take my FREE email course, Get Abundant Energy in 10-Days. Sign up tag the12stepbuddhist.com
-
024-The 12-Step Buddhist Podcast: The Funnel.mp3
04/01/2015Discussion of the major problems in long term sobriety and what to do to avoid dying.
-
Episode 023 - Get Non-dual Motherf$;&r!
17/01/2014 Duration: 24minA meditation on Non-duality. Follow-up to episode 22 which was more of an analysis and diatribe on the fallacies perpetuated by Western non-dualists. This episode is more on getting in the non-dual state and methods to support that.
-
Episode 022 - The Fallacy of Non-Duality
07/01/2014 Duration: 29minThe words are easy. To practice non-duality is something quite beyond words. Check it out.
-
Episode 021 - The First Noble Truth and The Two Truths
25/11/2013 Duration: 26minThe First Noble Truth (Life is suffering) and The Two Truths (Relative and absolute). How can we really practice this within our own life circumstances without bypassing how it really is?
-
Episode 020 - Trauma and the Twelve Steps
22/11/2013 Duration: 34minDr. Jamie Marich discusses recovery and trauma and other key concepts in the new recovery movement.
-
Episode 019 - To Thine Own Non-Self Be True
11/10/2013 Duration: 24minAnswering email from readers and listeners on the path. Can I be Buddhist and still be true to the 12-Step program? Photo credit: Scott Diamon, Tenerife Island, Spain
-
Episode 018 - Spirituality, Anonymity and the New Recovery Movement
30/09/2013 Duration: 28minDocumentary called The Anonymous People brings up issues of anonymity as a spiritual principle. Discussion of a proposed "New Recovery" Movement.
-
Episode 017 - Spiritual Bypassing
29/08/2013 Duration: 27minSpiritual Bypassing defined and discussed in and out of the context of recovery. From the book, Spiritual Bypassing by Robert Augustus Masters Ph.d.
-
Episode 016 - New Definitions of Addiction
25/08/2013 Duration: 28minNew definitions of addiction, discussion of trauma and its role in addiction, The Funnel and places to connect online. The book I read from at the beginning is The Science of Addiction: From Neurobiology to Treatment
-
Episode 015 - The Power of Vow
19/08/2013 Duration: 21minThe 12-Step Buddhist podcast resumes with a discussion of The Power of Vow, shadow work and esoterics.
-
Episode 014 - Zen Therapy w Larry Christensen - the Three As
01/07/2010 Duration: 01h15minLarry Christensen, Ph.D. on Zen, psychotherapy and recovery. Larry spoke at the 12-Step Buddhist Group in Portland, OR on June 28th, 2010 Thanks to Clay Giberson for the podcast music.
-
Episode 013 - Darren Main - Yoga and Recovery
19/04/2010 Duration: 36minDarren Littlejohn interviews author and yoga teacher Darren Main of San Francisco. Topics include how to use yoga as part of recovery, ethical considerations, the "guru complex" and integration. Thanks to Clay Giberson for the 12-Step Buddhist podcast theme.