Synopsis
The Jack Kornfield Heart Wisdom hour celebrates Jacks ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of lifes predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
Episodes
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Ep. 147 – Peace is Possible
19/04/2022 Duration: 46minAmidst Russia's war on Ukraine, Jack Kornfield applies spiritual wisdom to remind us that peace is possible.Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This talk was originally live-streamed by Spirit Rock Meditation Center on 3/28/22See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 146 – Setting an Intention of the Heart
06/04/2022 Duration: 49minJack Kornfield inspires us with a dialogue on stillness, suffering, and how we can set intentions to help others.“We stop and try to sit quietly and it's like there is a layer of ice that needs to thaw before the water can even move inside.” Each year we watch birds come and go; we see stillness and then movement. Sometimes, we forget that humans too are a part of nature. Jack reads us a poem by Pablo Neruda about being still and making each moment exotic. The poem is an invitation to quiet the mind, be present, and live from our hearts. Jack empathizes with how difficult it can be to relish in the stillness of life.Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This meditation was originally live-streamed by Spirit Rock See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 145 - Compassion in a Time of War Meditation
30/03/2022 Duration: 24minIn this guided meditation, Jack Kornfield helps us to open our hearts and to extend compassion to all in a time of war.This episode of the Heart Wisdom Podcast was originally live-streamed by Spirit Rock on 2/28/22. Subscribe to the Jack Kornfield Youtube channel to get new meditations and talks from Jack: Jack Kornfield on Youtube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 144 – A Peaceful Heart in a Time of War & the Legacy of Thich Nhat Hanh
24/03/2022 Duration: 55minJack Kornfield addresses the grief of the war in Ukraine, talking about how to have a peaceful heart in a time of war, and then explores the legacy and teachings of Thich Nhat Hanh.Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This meditation was originally live-streamed by Spirit Rock on 2/28/22 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 143 – Loving Witness Meditation
17/03/2022 Duration: 28minIn this guided meditation, Jack Kornfield helps us settle into an embodied awareness where we can simply let the breath breath itself and become the loving witness, consciousness itself.This meditation was originally live-streamed by Spirit Rock on 8/23/21 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 142 – Becoming the Loving Witness
10/03/2022 Duration: 46minOpening to the Great Mystery, Jack Kornfield illuminates how we can traverse the tumultuous polarities of life from the mindful and freeing perspective of the loving witness.Today's episode is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This talk was originally livestreamed by Spirit Rock Meditation Center on 8/23/21See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 141 – How and Why We Become Enlightened
22/02/2022 Duration: 01h01minJack Kornfield engages the topic of how and why we become enlightened, talking about how we can experience the qualities of enlightenment at different times and in different ways.This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This Jack Kornfield dharma talk was originally published on Dharma SeedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 140 – Navigating Change with Equanimity & Compassion
13/02/2022 Duration: 56minIn this dharma talk from 2014, Jack Kornfield explores how we can navigate the never-ending waves of change in our lives with loving awareness, equanimity, and compassion.This Jack Kornfield talk was originally published on Dharma SeedThis podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 139 – The Art & Heart of Forgiveness with Trudy Goodman
03/02/2022 Duration: 01h14minJack Kornfield and Trudy Goodman join together to speak on the art and heart of forgiveness, and how forgiveness is an expression of what it means to live with loving awareness.This dharma talk from Jack Kornfield and Trudy Goodman on the art and heart of forgiveness was originally published on Dharma SeedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 138 – Guiding Your Own Practice
16/01/2022 Duration: 56minJack Kornfield offers Buddhist wisdom for guiding your own practice as a householder, exploring continuity and impermanence with careful attention.This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This talk was given at Spirit Rock Meditation Center in 1986 and was originally published on DharmaSeed.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 137 – Gratitude and Generosity
31/12/2021 Duration: 47minIn this heartfelt dharma talk, Jack Kornfield offers us wisdom on how we can practice gratitude and generosity during these challenging and difficult times. This dharma talk was originally live-streamed by Spirit Rock on 11/22/21This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 136 – The Sacred Pause
16/12/2021 Duration: 49minPlanting seeds of faith, Jack weaves together Buddhist Sutta, teaching advice from Ram Dass, & an unknowing koan from his daughter—inviting us into the sacred pause of mystery & eternity.Jack Kornfield shares a dharma talk on 'The Sacred Pause' – originally airing 3/22/21 from his ongoing Spirit Rock Monday night livestreams.This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 135 – The Forgiving Heart
20/11/2021 Duration: 53minJack Kornfield explores the forgiving heart, offering us the basic ingredients for wise forgiveness, and leads a powerful guided meditation practice called the three directions of forgiveness.This dharma talk was originally live-streamed by Spirit Rock on 9/20/21This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 134 – On Death
03/11/2021 Duration: 01h49sA flowing and mystical Jack Kornfield opens our hearts to the vast spiritual mystery of death and impermanence.Just in time for Halloween and the transition into the winter season, Jack Kornfield shares a timely lecture on death from his ongoing Spirit Rock Monday night livestreams.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 133 – Training The Inner Child
18/09/2021 Duration: 44minJack Kornfield shares how we can apply parenting wisdom to our personal spiritual practice to heal and train our inner child.This dharma talk was recorded on Jan 1st, 1988 at Spirit Rock Meditation Center, and originally published on Dharma Seed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 132 – Finding Your Own Goodness
28/08/2021 Duration: 42minReflecting on our intrinsic Basic Goodness, Jack outlines how acceptance, trust, meditation, and faith in the heart can help us navigate life’s 10,000 joys and sorrows.This episode of the Jack Kornfield's Heart Wisdom Podcast is brought to you by BetterHelp.A professional counseling service done securely online. A convenient and affordable way to find the particular expertise you need – wherever you are worldwide. BetterHelp will assess your needs and match you with your own licensed professional therapist.As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/HeartWisdom.Join over 1 million people who have taken charge of their mental health."There's a kind of goodness that can be tapped in people when it serves an end that's greater than our small self that is really wonderful... It's something really basic in human beings and in our heart." – Jack KornfieldThis Jack Kornfield dharma talk from March 3rd, 1986 at Spirit Rock Meditation Center was originall
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Ep. 131 – Heart of an Impeccable Warrior
03/08/2021 Duration: 57minWith a little help from Carlos Castaneda and Don Juan, Jack Kornfield explores the Seven Factors of Enlightenment and how we can all become impeccable warriors. This episode of the Jack Kornfield's Heart Wisdom Podcast is brought to you by BetterHelp.A professional counseling service done securely online. A convenient and affordable way to find the particular expertise you need – wherever you are worldwide. BetterHelp will assess your needs and match you with your own licensed professional therapist.As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/HeartWisdom.Join over 1 million people who have taken charge of their mental health.“One of the wonderful things about practice is each moment, in each thing we do in our life, is a new opportunity to be mindful, to be complete, to be whole. It’s never too late, and it’s never lost. It’s just now, again.” – Jack KornfieldThis Jack Kornfield talk from June 16, 1982 at the Insight Meditation Society Retre
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Ep. 130 – Working with Wisdom, Power & Knowledge on Your Spiritual Path
13/07/2021 Duration: 43minIn this timeless dharma talk from 1977, Jack Kornfield explores working with wisdom, power, and knowledge on your spiritual path, and why it’s so important to walk the Middle Way. This Jack Kornfield talk from December 1977 at the Insight Meditation Society Retreat Center was originally published on Dharma Seed. This episode of Jack Kornfield’s Wisdom Hour is brought to you by BetterHelp. A professional counseling service done securely online. An affordable and convenient way to find the particular expertise you need – wherever you are worldwide. BetterHelp will assess your needs and match you with your own licensed professional therapist. Start living a happier life and explore your inner world with a professional therapist in under 48 hours. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/heartwisdomJoin over 1 million people who have taken charge of their mental health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice a
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Ep. 129 – All We Need to Know
24/06/2021 Duration: 01h52sIn this dharma talk from 1986, Jack Kornfield explores a few truths about life that are really all we need to know, and how our direct experiences of these truths lead to freedom. This Jack Kornfield talk given at Spirit Rock in 1986 was originally published on Dharma Seed. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 128 – Mudita: Practicing With Joy In Our Heart
26/05/2021 Duration: 01h26minSharing a guided meditation and dharma talk, Jack explores the transformative power of Mudita – our innate sympathetic joy – through the childlike wonder of the Buddha.This meditation & dharma talk were originally streamed live by Spirit Rock on 4/12/21. For more livestreams, meditations, & offerings, visit Jack's Youtube & JackKornfield.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.