Lunch And Learn With Dr. Berry

So, let’s talk about your mental readiness to get healthy… Since we are in January, that also means that it is New Year’s resolution season again. And in my ten years of experience as an attending physician, I’ve heard countless people say “This year, I want to be healthier.” But really, most of those people lose track of their New Year’s resolutions around February and March. That raises the question: Are you really mentally ready to get healthy? Because getting healthy is not going to happen overnight; it is a process that involves many steps and may take a long time. So join me in this episode as I help you answer that question, and enlighten you about the true essence of setting goals for yourself. Why you need to check this episode: Why do you need to get rid of the New Year’s resolution setup in setting goals for your health? What are the steps on how to become mentally fit to get healthy? Why you should always consider and celebrate the steps and processes that you need to do to achieve your goal of g

In today's episode, we turn our attention to a critical and pressing health issue – the recent measles outbreak in Philadelphia. Amidst growing concern and the backdrop of vaccine misinformation, this outbreak serves as a stark reminder of the importance of vaccination and the real-world consequences of anti-vaxxer rhetoric. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: The Philadelphia Measles Outbreak: We'll dive into the current situation, exploring the scope and severity of the outbreak, and the immediate actions taken by health authorities. The MMR Vaccine and Disinformation: Tracing the history and impact of disinformation surrounding the MMR vaccine, we'll discuss how myths and baseless fears have fueled vaccine hesitancy, leading to preventable outbreaks. The Anti-Vaxxers' Response to Outbreaks: We aim to critically analyze the silence or na

So, let’s talk about how we’ll change it up for 2024... Welcome to the first episode of Medicine Mondays for this year! Entering 2024, we will now be on season seven, episode 347. It’s wild to even say it out loud, and I’m really excited to see how high that number could go by the end of this year. But first things first: In this episode, I’ll be talking about the new plans I have for this year – plans that were not part of my agenda in the previous year. So join me today and find out what to expect from me for the year 2024. Why you need to check this episode: Find out Dr. Berry’s general plans for 2024; Learn about his main focus for this year; and Discover new ways to get information from Dr. Berry “I want you to feel comfortable not only listening to me, or hearing me, or watching me, but when you actually go to talk with your doctor… That when you go to your doctor, you’d feel like ‘I have something I can say here, I have the voice that I can project here as well, too because Dr. Berry gave me the tool

In today's episode, we're examining a trending health product that's been gaining traction on social media: coconut pulling oil, particularly the one offered by Guru Nanda amidst a flurry of claims about its effectiveness in oral hygiene, we delve into the science to see if it lives up to the hype. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: The Guru Nanda Coconut Pulling Oil Phenomenon: We'll take a closer look at the rise of this product in the market and on social media, discussing its purported benefits for oral health. Scientific Comparison: Coconut Oil Pulling vs. Traditional Methods: Drawing insights from a recent study, we'll compare coconut oil pulling with established oral hygiene practices, such as the use of Chlorhexidine, to evaluate their effectiveness.  Decoding Oral Hygiene Myths and Facts: We aim to dissect and understand the scie

In today's episode, we're focusing on a vital health topic as we enter the peak season for cold, Covid, and influenza. With CNN reporting high respiratory virus activity across the country, it's crucial to arm ourselves with knowledge and strategies to stay healthy. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: Current Respiratory Virus Activity: We'll start by examining CNN's latest update on the rise in flu, Covid, and RSV cases, understanding what this means for our everyday health. Tips for Staying Healthy During the Viral Season: From hygiene practices to lifestyle adjustments, we'll cover essential tips that can help you avoid falling ill during this intense viral season. Vitamins and Minerals in Disease Prevention: We’ll dive into the role of diet, particularly focusing on vitamins and minerals, in boosting your immune system against these

So, let’s talk about the anticipation and enthusiasm for the upcoming year… How many of you are actually excited about going into 2024? Looking back at the beginning of 2023, we might have had some goals, some aspirations, or some things we wanted to do. Were you able to do them all? Were you successful? I know you guys say it every year — “I don’t know where the time went.” Well, I don’t know where time went, either. But one thing’s for sure: I don’t want us stuck, unhealthy, and just going through the flow. The Lunch and Learn Community likes to get moving, to empower themselves for better health. If you did not get the opportunity to do what you got to do, guess what? You got yourself another chance with another year. In 2024, what are you going to do so that 2024 looks amazing for you at the end of the year? Why you need to check this episode: Understand the importance of self-evaluation, as well as being excited for the year to come; Discover questions you can ask yourself to help you self-evaluate for

In today's Real Physician Reacts episode, we delve into a groundbreaking development in the treatment of sickle cell disease – the FDA's approval of Casgevy, a revolutionary gene editing therapy. This significant advancement opens new doors for those who have long battled the challenges of sickle cell disease, offering hope and a potential paradigm shift in treatment. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: The Plight of Sickle Cell Patients: We’ll explore the struggles faced by individuals with sickle cell disease and the historical context of their treatment. Gene Editing Therapy Revolution: Delving into the science behind gene editing therapy, we'll discuss how Casgevy represents a new frontier in medical treatment. FDA's Approval of Casgevy: Analyzing the implications of this approval, we'll examine what it means for the future of sickle c

So, let’s talk about osteopathic medicine and why Sunny Hostin’s remarks should be debunked and called out… In a recent episode of The View, one of the most-watched daytime talk shows to date, host Sunny Hostin left a comment on former President Trump’s physician not being a medical doctor because he is a Doctor of Osteopathy. While discussing the report on the former President’s health, Hostin claimed that being a Doctor of Osteopathy and being a medical doctor are two different things. Unfortunately, this notion about having an MD degree vs. a DO degree has been going on for years, with some of the prejudice even presenting itself within the industry. But are osteopathic medicine physicians really NOT medical doctors, as thought by Hostin and the general public? Is the practice of osteopathy, not real medicine? Are MDs and DOs really different, especially regarding one’s qualifications to do patient care? Join me in today’s episode of Medicine Mondays as we shed light on this philosophical clash. Why you ne

So, let’s talk about whether or not becoming a physician is still worth it in the year 2023 and beyond… We’re now in the second part of this two-part series where we answer the question: in 2023, going into 2024, is being a physician still even worth it? In the previous episode, I gave you all the negatives—why I didn't believe pursuing a career as a physician was worthwhile. This week, I’ll give you some reasons why I think this profession is obviously not only here to stay but should also be one of the premiere career paths that you decide to take. So, sit back and relax, for by the end of this series, you’ll have a good grasp on the pros and cons, and hopefully make a well-informed decision about whether you intend to enter the profession and, more significantly, commit to it for the long term. Why you need to check this episode: Discover the pros of staying in the profession and/or studying to become a physician; Understand why pursuing a career in healthcare is still worth it in the year 2024 and beyond

So, let’s discuss whether healthcare leaders have a responsibility to speak out against injustices and wrongdoings outside the medical sphere or not… Recently, I came across this opinion article published by JAMA, one of the most established medical journals out there, with the title “Health Professionals and War in the Middle East”. And if you know me, you know that these things interest me. While there were parts in the article that I really agreed with what the author was saying, there were also parts that I found quite disingenuous. Ultimately, reading that article led me to the question: Do healthcare leaders have a responsibility to speak out on issues that are not exactly within our sphere? Today, we will answer that question in this episode, so join me as I walk you through the contents of the article while sharing my insights on the topic and addressing the opinions of the author. Why you need to check this episode: Learn why we should always look at the big picture of issues instead of just focusin

In today's episode, we step into the high-stakes world of medical residency interviews, a crucial juncture in the careers of future physicians. As medical students across the nation embark on this nerve-wracking journey, we aim to equip you with the best advice and strategies to ace your interviews and answer the most challenging questions with confidence. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: Residency Interview Season: We’ll delve into the nuances of the residency interview process, providing key insights on how to present your best self to potential programs. Common Residency Interview Questions: Understanding what questions you might face, we’ll dissect what interviewers are looking for in your answers and how to articulate your responses effectively. Interview Prep Tips: From traditional questions to behavioral and situational inquiries

So, let’s talk about whether or not becoming a physician is still worth it in the year 2023 onwards… If you’d be told that you’d have to spend around $218,000 and about 10-11 years to become a physician—not to mention the immense amount of stress, burnout, and lack of autonomy you’d go through once you get in the field, would you be willing to take the leap to sign up for that job? In a previous episode, we discussed how 1 in 4 US medical students consider quitting before they even become physicians. This is in relation to becoming extremely overwhelmed by concerns, such as but not limited to mental health and finances, so bad that most don’t plan to treat patients anymore. Having said that, it begs the natural question: in the year 2023, going into 2024, is being a physician still even worth it? Join me in a two-part series as I give answers on both sides: yes, I still think being a physician is worth it; but also no, I don’t think it’s worth doing in the year 2023 and beyond. Why you need to check this epis

In today's episode, we delve into a crisis that's been brewing within the medical community – the pervasive and severe issue of burnout affecting medical and nursing students. A new, eye-opening study has shed light on the daunting reality that 1 in 4 medical students are considering leaving the profession entirely, with many expressing no intention to engage in patient care. This alarming trend has significant implications for the future of healthcare and requires an urgent and thoughtful response. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: Rising Burnout Among Medical Students: We'll analyze the recent study and discuss the alarming statistics surrounding medical student burnout. Why Burnout is Prevalent in Healthcare: We're going to break down the factors contributing to this widespread issue in the medical community. Effects of Burnout: Explo

So, let’s discuss why your doctor is not the boss anymore... Traditionally, we are accustomed to doctors telling us “Do this, take that, and see me again in three months”. While that kind of relationship is generally thought to be effective, it doesn’t actually work for everyone. Different doctors act differently, just as different patients have different needs. This is why it is so crucial for patients to recognize the type of doctor-patient relationship that fits them, and for doctors to adjust to what their patients need. So join me today as I talk about the different types of doctor-patient relationships, and shed light as to why your doctor is not your boss anymore. Why you need to check this episode: Discover the four pillars of a great doctor-patient relationship; Learn and understand the three doctor-patient relationship models; and Find out why it is important for you to know which type of patient you are, and which relationship model fits you “Trust, knowledge, loyalty, and regard; those are the

So, let’s discuss why your doctor needs to be your health coach... In last week’s episode, we talked about the importance of having patients trust and believe you as their doctor. But given the growing popularity of health and wellness coaching and the increasing trust patients place in coaches over physicians, lately, there’s a question that I’ve been asking myself a lot. Is just being a doctor enough? What is it about health and wellness coaches that got people rather listening to them than us? Join me as we explore the answers that I’ve found and recognize the fact that more than being just doctors, we need to be our patients/clients/customers’ coaches if we really want them to live a better and healthier lives. Why you need to check this episode: Understand the importance of having doctors apply skills and approaches used by health coaches when talking to a patient/customer/client; Find out what doctors need to “steal” from health coaches’ approach to provide better patient/customer/client care; and Disc

In today's episode of Real Doctor Reacts, we dive into the revealing and controversial pricing strategy of Pfizer’s COVID-19 antiviral treatment, Paxlovid. Pfizer has unveiled a nearly $1,400 price tag for a five-day course of this crucial antiviral, ushering in a series of questions and debates regarding pharmaceutical practices, accessibility, and the business dynamics in play during a global pandemic. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: Business as Usual for Pharmaceutical Companies: A Critical Look at Pfizer’s Approach, aligning it within broader pharmaceutical industry trends and assessing whether this move echoes conventional profit-driven tactics. The New Pricing Structure: What's the Timeline?: Unraveling when this new pricing will be instituted, and the anticipated immediate effects on the access and distribution of the antiviral.

So, let’s talk about the doctor-patient relationship. Even in the year 2023, despite the advancements in the field of medicine, many people still just can’t trust doctors. And I have to admit, most of the reasons for that are on us. And just a couple of weeks ago, while attending different conferences, my mind was blown by the sheer amount of people who said that they made a pivot in their life based on a direction from a doctor. Hearing people say “I don’t trust this guy”, “I don’t trust what he’s telling me”, and “I kept persevering despite what a doctor told me” hit me like a punch in the gut. So join me for today’s episode, as I talk about some of the reasons that I think people don’t trust doctors while giving some of my rationale behind it. Why you need to check this episode: Find out why you should never take information from the internet as an alternative to a healthcare professional’s advice; Understand why acknowledging the long history between medicine and African-American people is crucial in reg

In today's episode of my Doctors Reacts series, we dive into the contentious issue that has gripped sports enthusiasts and the general public alike - Aaron Rodgers’ decision to challenge Travis Kelce to a debate on vaccines. This drama started when Aaron a known anti-vaxxer decided to call Travis Mr. Pfizer after Travis appeared in a commercial promoting the COVID-19 vaccine. To make matters worse Aaron challenges him to debate on not the topic of football but the topic of the COVID-19 vaccine. A topic that neither is even capable of having. This again embodies the continued intense divisions surrounding the COVID-19 vaccine. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Our discussion will revolve around the following points: Aaron Rodgers: The Anti-Vaxxer Stance: We’ll dissect Rodgers’ anti-vaccine perspective, scrutinizing the motivations and inconsistencies behind his

So, let’s talk about the importance of pivoting as we discuss the shifts that will shape our content journey from this point forward… A lot of changes typically occur during the last quarter of the year. Especially as the holidays are fast approaching, we hear a lot of people say, “I want to change what I’m doing” and “I want to change my dietary habits.” In essence, this demonstrates our eagerness to embrace change for improvement. And because I wanted to be better and bring you the best content, I, too, asked myself. What are the things that need to be improved here so people can better resonate with our content? What do we need to change here to convey better the important message, which is “Empower Yourself for Better Health”? Join me in this episode as I share with you the answers that I think will help me give you the best product every step of the way. Together, let’s empower ourselves for better health! Why you need to check this episode: Understand how breast cancer is affecting lots of people, both

So, let’s talk about breast cancer as Breast Cancer Awareness Month starts… We’re going into the last quarter of the year. How many of you have had your annual wellness check-ups? So many people choose to let things happen to them for reasons like lack of trust, wherewithal, or ignorance, and later on, suffer the consequences for being too late. Regardless of the illness, remember that early detection is still key to more chances of being saved. So, as we welcome the month of October, we will talk about breast cancer and the importance of having the awareness and initiative to immediately act on it. It’s about time for you to get checked and cross that ‘my breasts are not trying to kill me’ thought off your list. Why you need to check this episode: Understand how breast cancer is affecting lots of people, both women and men, in various parts of the world; Discover statistics concerning breast cancer cases, highlighting how it’s a serious concern that needs to be addressed as soon as possible; and Find out ho