Synopsis
Business & Biceps is a podcast for entrepreneurs and those who aspire to be better. It is not for the faint of heart. Though you may not always like what you hear, it is the truth. We provide direct, off the cuff advice and life stories that will benefit anyone looking to become better at what they do. Hosted by two serial entrepreneurs, Cory Gregory & John Fosco, we take you through the process of identifying and applying the building blocks of what it takes become a better and more effective person. Business & Biceps is a podcast that stands out from the crowd.
Episodes
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Multi Topic - New Show Format
18/11/2019 Duration: 59minOn Today’s Show… Cory and John don’t know what the F*** they’re talking about!!! They decided to flip the script on this episode and give it a new format. During this episode, the producer hops on the mic and gives the hosts a constantly changing range of topics to discuss. These Topics could potentially add value to your life… Or there could be some garbage!!! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!
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The Value of Accolades
14/11/2019 Duration: 54minOn Today’s Show… Cory and John explore the concept of accolades and they do NOT hold back, going straight for the jugular. Personal memoir will only keep you in the past. It’s not about what you did 10 years ago. It’s about what you’re doing now. They also touch on the concept of burning out later in the episode. Make sure to check this one out!!! Everyone must go check out HoneyBook.com! If you’re a small business owner, HoneyBook.com can help you spend less time handling the administration work, and more time doing what you love. HoneyBook is an all-in-one business management platform for creative small businesses. HoneyBook makes it easy to streamline your process, with client and calendar management tools, and custom branded proposals and contracts. You can even get e-signatures, generate invoices, and get paid faster, all within one online system. Use PROMO CODE: BICEPS for 50% off your yearly subscription! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positi
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How to Build & Monetize an Audience
11/11/2019 Duration: 49minOn Today’s Show… Cory and John teach you how to CREATE and MONETIZE an audience. The world offers many tools nowadays to help people set a foundation for what they need to do. They also discuss the importance of retention once you start to create an audience. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!
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How to Read Body Language
07/11/2019 Duration: 46minOn Today’s Show… Cory and John discuss an unspoken language in business that could change your career. Body Language is something that ANYBODY can become a student in. Observing and understanding people’s body language and verbal cues is one of the secrets to becoming successful! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!
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Do You Have Trust Issues?
04/11/2019 Duration: 54minOn Today’s Show… Cory and John add their value on giving trust in personal and business relationships. There are many questions when it comes to trust. Throughout this episode, we give you insight into identifying traits when it comes to trusting others. Cory and John also ask themselves “Are you the toxic person?” Stay Tuned to find out what questions you need to ask yourself! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!
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What Does Life Mean To You?
31/10/2019 Duration: 57minOn Today’s Show… Cory and John ask themselves, “What Does Life Mean To You?” This general question could allow something’s in your mind to click. Throughout the conversation, they decipher what life should be about and the approach that needs to be taken to find the answers. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!
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Quality Over Speed
28/10/2019 Duration: 53minOn Today’s Show… Cory & John help the listeners understand patience in business. Patience is something that everybody struggles within their own way. Being impatient doesn’t yield results and will distract you from the target! Patience may sound simple, but it’s not! Tune in to hear the context of specific situations! Everyone must go check out HoneyBook.com! If you’re a small business owner, HoneyBook.com can help you spend less time handling the administration work, and more time doing what you love. HoneyBook is an all-in-one business management platform for creative small businesses. HoneyBook makes it easy to streamline your process, with client and calendar management tools, and custom branded proposals and contracts. You can even get e-signatures, generate invoices, and get paid faster, all within one online system. Use PROMO CODE: BICEPS for 50% off your yearly subscription! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!
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What Do You Deserve?
24/10/2019 Duration: 47minOn Today’s Show… Cory and John discuss both sides of the mentality “I Deserve It.” This term is how many people rationalize potentially bad financial, business or life decisions. Don’t allow yourself to get so comfortable that you end up financially digging yourself a hole in life. Make sure to use code ‘BICEPS’ to get 15% off your Whoop purchase!!! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!
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Do You Even Carpe Diem Bro?
21/10/2019 Duration: 44minOn Today’s Show… Cory and John freshen up on the term “Carpe Diem”. In today’s society, there are too many people more worried about these coined terms and phrases, then the actual work involved in them! This episode will point you in the right direction on how to properly direct yourself in life and document it! Make sure to use code ‘BICEPS’ to get 15% off your Whoop purchase!!! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!
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DEATH & The Role It Plays In Life
17/10/2019 Duration: 49minOn Today’s Show… Cory and John talk about a topic that happens to everybody. Some people run from it and others confront it daily. Death. Many people fear death, but understanding the concept of death could impact your daily decisions in life and business! Make sure to use code ‘BICEPS’ to get 15% off your Whoop purchase!!! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!
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Trainer of NBA MVP - Dose Khan
14/10/2019 Duration: 01h26minOn Today’s Show… Cory and John interview a very special guest, Dose Khan. This celebrity fitness trainer has trained James Harden, DeAndre Hopkins, Lance Armstrong just to name a few. He’s on his way to building his own legacy and brand in Houston, TX. Stay tuned to hear his inspiring come up into the fitness industry! Make sure to go to Zapier.com/BICEPS and use code “BICEPS” for a free 14-day trial!!! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!
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WTF is a Side Hustle
10/10/2019 Duration: 48minOn Today’s Show… Cory and John define the terminology of “Side Hustle”. This term that has the potential to make you some money, could also have some negative attributes that could divert you from your actual job! They also go over, when is the best time to add another revenue source. Make sure to use code ‘BICEPS’ to get 15% off your Whoop purchase!!! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!
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Stepping Up To An Opportunity
07/10/2019 Duration: 43minCory and John discuss THREE topics that could help shape your mind for the entrepreneurship business and lifestyle! All three of these practices in business go hand-hand. This episode will get you prepared to step up to your next big opportunity! Make sure to use code ‘BICEPS’ to get 15% off your Whoop purchase!!! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!
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Stillness is the Key
03/10/2019 Duration: 45minOn Today’s show… Cory and John discuss the most basic and underrated key to change your life that you’ve most likely never done before. The challenge of stillness will bring something out of you that you probably haven’t experienced and could potentially scare you. Make sure to use code ‘BICEPS’ to get 15% off your Whoop purchase!!! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!
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David Vs. Goliath
30/09/2019 Duration: 35minOn today’s show… Cory and John expand on the analogy of “David and Goliath”. In business, you’re always being outmatched. Throughout this episode, they teach you how to take on the mindset of David and be able to chip away at Goliath each day will put you on the path to success. Make sure to use code ‘BICEPS’ to get 15% off your Whoop purchase!!! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!
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The Power of Addiction
26/09/2019 Duration: 57minOn today’s show… Cory and John sort through the battle of addiction that many people face in today’s society. There are many terms of addiction that can be positive or negative. When it comes to addictive behavior, always question the good or the bad. Make sure to use code ‘BICEPS’ to get 15% off your Whoop purchase!!! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!
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Don’t F*** Co-Workers
23/09/2019 Duration: 51minOn today’s show… Cory and John discuss some key principles of what boundaries need to be set in the workplace. One of these include not starting sexual relations with co-workers… Lacing up for work every day and outperforming yourself on a daily basis, is something that needs to be done if you want to perform at an elite level. Make sure to use code ‘BICEPS’ to get 15% off your Whoop purchase!!! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!
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Win Small Daily
19/09/2019 Duration: 44minOn today’s show… Cory and John take on the importance of winning little moments EVERY single day. Little victories play a crucial in getting to the “destination” people aspire to get too in life. These small victories that don’t feel like much at the moment, but will make you become better on a daily basis. Make sure to go to Zapier.com/BICEPS and use code “BICEPS” for a free 14-day trial!!! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!
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Will Ahmed: Whoop CEO & Founder
16/09/2019 Duration: 39minOn today’s show… Cory and John are joined by Whoop’s Founder & CEO, Will Ahmed! He takes us through a deep look into his journey and process that he went through while creating Whoop. Will’s focus on researching the human body has allowed him to create a product to innovate the health industry. Make sure to use code ‘BICEPS’ to get 15% off Whoop!!! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!
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Confidence vs. Ego
12/09/2019 Duration: 35minOn today's show... Cory and John decipher the difference between Confidence and Ego. Many people struggle to identify the difference between these two character traits. During this episode, they give real life examples that showcase these traits and how to go about them in the business world. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!