Synopsis
Ignite Your Life: helping you add Adventure and Sparkle to your life
Episodes
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Ep 208: Sonia Samtani - Power of Acceptance
15/06/2021 Duration: 22minSonia Samtani is the founder and CEO of All About You, a leading mental wellness centre in Hong Kong offering therapy, training, workshops, and personalised healing products. Sonia is a licensed Clinical Hypnotherapist and Hypnotherapy instructor, NLP Trainer, Life Coach, Corporate Trainer, Family Constellation Facilitator, Regression Therapist, and Public Speaking Coach. As a sought-after mental health expert and public speaker, Sonia has been leading workshops since 2005, and has designed several programs to facilitate deep healing and conscious living. Sonia has spoken twice on the TedX platform, and has been featured on Vogue, Tatler, Cosmopolitan, TimeOut, Jessica and Marie Claire. At the end of 2020 Sonia launched her book called “52 thoughts for Conscious Living”, which is available on Amazon. Sonia’s vision is to empower individuals with simple, yet powerful tools to navigate through the ups and downs of life with acceptance, so that they can tune into the magnificence of who they are.
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Ep 207: Helen Revans - Fearless Living
08/06/2021 Duration: 22minIn 1999, Helen Revans came to a fork in her life’s journey. Either she could settle for a steady, yet unfulfilling future with a man who wasn’t right for her or break off her engagement and follow her dreams. With great courage, and following her gut instinct, Helen chose the latter path. She removed her engagement ring at Heathrow Airport and flew alone to Hong Kong to take up the position of Head of Food Preparation and Nutrition at an international school. Here began the adventure of a lifetime. It was a choice that changed not only Helen’s life, but the lives of many others who she inspired through her teaching, coaching and charity work. Throughout her life, Helen has relied on her intuitive wisdom. It was following her ‘inner voice’ that led her into the world of coaching. In 2004, Helen became Hong Kong’s first ‘Fearless Living’ life coach, which enabled her to launch her coaching practice ‘Fearless in Life’. Soon after this, during a trip to Cambodia, Helen experienced another life-changing moment. R
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Ep 206: Simon Rea - Know Fear
01/06/2021 Duration: 22minSimon Rea is a Behavioural Profiler, Neuro-Linguistic Practitioner, Hypnotist, Graphologist, Self Defence Instructor, Keynote speaker and Performance Coach having arrived in Australia from Southern Africa 22 years ago. Simon's passion is helping individuals, groups and companies better understand their question paper and how it relates and fits into their environments and lives, which in turn will enhance their relationships, create winning teams and produce better functioning and profitable businesses. Simon has kept fit mentally and physically during this time following his passion for training in and teaching Self Defence in a number of disciplines and currently holds Black Belts in three different disciplines and advanced certification in Humane pressure point tactics for Law and Enforcement. Having spent countless hours researching and observing body language and predatory mindsets has led Simon to his expertise on the prediction and management of violence both on the street and in workplace.
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Ep 205: Theresa Walsh Velendzas - Psychology Guided Fitness
25/05/2021 Duration: 23minTheresa Walsh Velendzas is a Life Coach devoted to empowering people to reach their dream destiny through personal wellness. She is passionate about the psychology that guides people to fulfill their highest potential and guides them to align body, mind and heart. Through Transformational Life Coaching that includes movement and individualized sustainable lifestyle changes, Theresa offers a heart-centered path to blossoming from the inside out. Inspiration for this work came from her previous career and lifelong connection with the elderly who shared their wisdom in designing a life well-lived. Theresa has studied Psychology (BS), Health Care Management (MS), and is a Certified IFS (Internal Family Systems) Practitioner and Certified Personal Trainer. Applying mind-body and fitness principles Theresa starts with movement and connecting to our bodies to quickly activate change. She works with clients to create personalized foundations for wellness and personal success. To connect, and to receive her free sel
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Ep 204: Diane Haworth - Be Love Principles
11/05/2021 Duration: 22minDiane L Haworth is a Heart-Centred Success Coach, teacher, author, TV host and founder of the Be Love Principles who combines traditional coaching techniques with deep spiritual truths to help clients connect to their own inner wisdom and become more clear, calm and confident. Diane holds a B.S. in Mass Communications, an MBA and has several healing and coaching certifications. She is a student of the Enneagram and A Course in Miracles and the author of “How to Choose Love When You Just Want to Slap Somebody.” She lives with husband Joe and Rory the cat in the beautiful foothills of the Virginia Blue Ridge Mountains. Find out more at www.DianeHaworth.com. Listen as we talk about her Be Love Principles in this episode.
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Ep 203: Pia Prana - Grabbing Opportunities
04/05/2021 Duration: 23minPia Prana is a Women’s Personal Mastery and Leadership Coach, a Holistic Counsellor and Biodynamic Breathwork and Trauma Release Practitioner. She draws on a rich background of therapeutic trainings and experience in spiritual studies, awareness training, and meditation. Every step becomes about coming closer to realizing and standing in your own truth and share it in love, courage and dignity. She is also a Learning Love teacher, work which brings awareness and acceptance to the wounds carried from childhood, that affect our adult lives and relationships. Pia leads women's circles, she facilitates Awakening of Love, and the transformative process Path of Love. Pia’s mission is “My work is about being real and creating personal freedom. So, every step, becomes about coming closer to realizing and standing in your own truth and share it in love, courage and dignity. We talk about grabbing opportunities and how to do this.
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Ep 202: Lois Wagner - From Fear to Forgiveness to Freedom
27/04/2021 Duration: 24minLois Wagner is your friend for forgiveness and freedom. Helping you move from victim to survivor to thriver and beyond to freedom, after facing a life or business challenge or adversity. Lois lost a business and went bankrupt, she was attacked, raped, and left for dead, she was forced into retirement, and experienced many other challenges. Her work is based on these personal major adversities and life experiences. Lois learned to forgive (she forgave the rapist and the business partner who betrayed her) and to move on to a more rewarding and fulfilling life). Lois guides you to build your resilience and grit, to develop a growth mindset, to energise your mojo, and learn to forgive. This is achieved via one-on-one coaching, group masterminds, and keynote presentations. Lois’s book – Walking Without Skin: A Journey of Healing – From Fear to Forgiveness to Freedom is part memoir and part self-help guide.
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Ep 201: Donna Bond - Original Wisdom
20/04/2021 Duration: 23minDonna Bond, M.A., is a Soul- Centered catalyst for personal transformation. Considered an Igniter of Light, Donna serves as an author, speaker, Spiritual life and business coach and personal transformation consultant. Supporting individual transformation of consciousness, she assists clients across the globe evolve to new heights of meaningful success, personal fulfillment, and Spiritual aliveness using the principles and practices of Spiritual Psychology. Donna offers inspiring classes, workshops, and transformative in-depth life-coaching programs assisting individuals and businesses to live into the full potential of their lives, from the inside out. Donna is the author Original Wisdom: Harness the Power of the Authentic You and a graduate of the University of Santa Monica. She holds a Master of Arts in Spiritual Psychology with an emphasis in Consciousness, Health, and Healing, as well as her Professional Coaching and Soul-Centered Facilitation certifications. Donna’s heartfelt intention is to raise the vi
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Ep 200: Dr Natacha Nelson - Finding Courage
13/04/2021 Duration: 23minIn 2019, Dr Natacha Nelson published her first book, "Finding Courage to Let YOU Out", a personal growth/memoir bringing awareness to addiction, depression and anxiety. A former volunteer employee of the Santa Clara Fire Department and the Menlo-Atherton Police Departments, she volunteered as an advisor on health and wellness through chiropractic care for the department employees, as well as local departments including El Segundo and Los Angeles County and Dr. Nelson was also the onsite Chiropractor in 2002 for the California Police-Firefighters Olympic Games held in San Diego. As an elite athlete in her own right, Dr. Nelson has played professional beach volleyball on the national and international circuits. She provides advisory services to professional, semi-professional athletes as well as today's young athletes. Natacha is all about Life Medicine, where the focus is on restoring the human element of health, wellness and living with vitality. This has led her to the emerging field of Life Doctoring as a
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Ep 199: Alyssa Mathews - Power of Horses
06/04/2021 Duration: 21minWe talk about the Power of Horses in this episode with Alyssa Mathews who is a lifelong equestrian and adventure lover. Her mission is to show the world what horses do for us and inspire others to chase their dreams! She is a Video Creator and Founder of DiscoverTheHorse, an equine education project and adventure series that documents her quest to ride every breed. The videos have been shared worldwide. DiscoverTheHorse has been featured by ABC's Right This Minute, Young Rider, Ariat and Cowboy Magic, as well as by Breed Registries and Rare Breed Conservation Organizations. In 2021 she was recognized as a Female Equine Industry Trailblazer by the Horse Illustrated Magazine.
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Ep 198: Jessica Zemple - Ignite Your Innovation
30/03/2021 Duration: 23minJessica Zemple created Life Shucker with the idea that you are a pearl. It is the essence, the heart, of who you are. The radiance of your pearl was created by layers of strength through the grit of life’s experiences. Each pearl has a shell. When life brings challenges, we often close the shell around our pearl to protect our self. The problem is the shell creates a barrier between you and the world making you feel disconnected to yourself and others. The shell also hides the beauty of who you are and holds you back from sharing your gifts with the world in the fullest expression. Eventually the once protective shells start to hold us back from reaching our greatest potential. It is then time to shuck the shell open with love to let your pearl shine leading to more meaningful success. Jessica and I talk about Ignite Your Innovation – if you only see one answer you are missing infinite possibilities. Often people try to solve problems in the same mindset that created the problem in the first place. Learn h
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Ep197: Liesel Albrecht - Magic of Retreats
23/03/2021 Duration: 22minLiesel Albrecht is more often than not known as The Retreat Queen, her vision is to create extraordinary experiences that give women (and sometimes men) from around the globe, permission to be themselves while learning about different cultures, connecting with inspiring female leaders, & providing a supportive community that celebrates everything that it means to be woman. Growing up in Melbourne and moving to rural Victoria at 21 drew her to run retreats as she saw that women in these areas had less scope to come together to express how they were feeling and to grow from their experiences. She also found that when this did happen that something very special happened and they connected no matter who they where and where they had come from and from this magical setting learning, sharing and inspiration was created. As a social worker working with those families that people had given up on and running retreats on holidays and weekends both locally and overseas she became burnt out and after seeing Eat , P
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Ep 196: Anne Aleckson - Activate Your Super Self
16/03/2021 Duration: 27minAs a modern mystic and a multidimensional voice channel and healer, Anne Aleckson gives a voice to the power within you. Anne will activate your inner superhero and unlock your spiritual superpowers so you can be, do and have it all whilst being and leading the change you want to see in the World through her unique 5 part SuperHuman Framework private retreats, sessions and the SuperSelf Academy monthly membership. We talk in this episode about Activating Your Super Self. If you want to do the Super Self Quiz go to www.superselfquiz.com.
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Ep 195: Amelia Harshfield - Separate You from the Abuse
09/03/2021 Duration: 21minAmelia Harshfield helps people become free of their emotional abuse. She loves helping people remove the obstacles that are holding them back and help get clear steps forward out of where they are. She helps her clients learn how to quiet their judgmental inner voice, step into their power, finally get sustainable results. The freedom they find allows them to live a more authentic, purposeful, and meaningful life. When she is not working, she is playing with her dog, trying to get things to grow in her garden (it mostly works), and loves be curious about new things. Her facebookgroup is Emotional Abuse: Freedom with Amelia Harshfield. https://www.facebook.com/groups/697822674030668
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Ep 194: Tomika Snodgrass - Power of Positivity
02/03/2021 Duration: 22minTomika Snodgrass is the Managing Director of Confident Heart Coach. She is a Certified Life Coach and True Colors Facilitator, specializing in relationship coaching and bold confidence development for ambitious business executives, leaders, and entrepreneurs. She is passionate about motivating and inspiring women to use the power of positivity to spark joy and happiness in their personal relationships without sacrificing their business goals and ambitions. Tomika knows that women are amazing and really can have it all. We talk about her 3 step system for using the Power of Positivity in your life.
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Ep 193: Tess Vergara - A Journey to Find Myself
23/02/2021 Duration: 23minSoul Powered Executive Coach, Tess Vergara, addresses the conflicts many executives face between mind and heart, soul and ego. Through her coaching programs, Tess guides executives, leaders and changemakers to the shift from fear power to Soul Power so they can fulfill their unique mark in the world. Soul Power is the revolution that helps leaders achieve financial freedom and abundance, master productivity and creativity and gain true wealth and happiness in a way that feels good and right without compromise and inner conflict. She is the host of ‘Soul Power To The People’ Podcast shedding the light on crimes against humanity.
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Ep 192: Trish Rock - A Change in Perspective
12/02/2021 Duration: 28minTrish Rock is a Psychic, Spiritual Guide and Mentor who has been guiding people into new perspectives and clarity in their lives for over 30 years now. Sharing intuitive insights and messages from Spirit to allow and help you find freedom, purpose and flow again, so you can enjoy more success, better relationships and greater passion every day with ease and grace. Using Spiritual Connection, Intuitive Messages, Tarot, Oracle, Chakra Energy and Numerology Trish helps you find solutions to your current issues in life right now. Trish is a passionate Psychic, Change Maker, Holistic Counsellor, Speaker & Best Selling Author. Her natural ability is to channel solutions and change perception. Trish has reinvented her own life several times along with guiding others to do the same and become the best version of themselves! Trish is a Holistic Health and WellBeing practitioner, Meditation channel and holds a Post Grad in Mind Body Medicine. She was named one of the 8 Female CHANGEMAKERS for 2020 in YMag and
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Ep 191: Monica Rodgers - The Comfort Zone is Killing Us
09/02/2021 Duration: 23minLet’s talk about how the Comfort Zone is Killing Us with Monica Rodgers. Bringing an infectious warmth and playful levity wherever she goes, Monica is an advocate for the full actualization of women, inspiring women everywhere to say YES to the MESS. Monica believes that women can take action towards realizing our true potential only when we stop proving and striving and trying to be who everyone wants us to be. When we become true to our self and return to our “original design” with love and compassion, we become aligned, opening the portal into our divine purpose where peace, joy and prosperity dwells. There has never been a more important time for women to reveal the truth of who we are as a catalyst for positive change in the world.
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Ep 190: Barb Garrison - The Year in Review
22/12/2020 Duration: 26minBarb Garrison is a Career & Money Breakthrough Coach and “Job-You-Love” expert at Internal Groove, the company she founded 14 years ago. We talk about the year 2020, the challenges and the learnings. How you can step over the threshold to move forward next year by letting go of what’s weighing you down. Barb helps burned out, success-driven professionals who are just going through the motions design a career, based on their TRUTH, that makes them leap out of bed even on Monday mornings. The creator of The Job I Love Revolution, Barb supports corporate executives and entrepreneurs to move from self-doubt and burned out to relief and freedom. After 18 years in marketing and surviving corporate burnout herself, Barb combines her experience as a mentor, marketer, corporate director, consultant, and two-time entrepreneur with her passion for self-discovery. She has degrees in Psychology and Mass Communications, plus 3 professional coaching certifications. Informed by your natural gifts and highest truth, B
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Ep 189: Chantal Gerardy - Free Clients from Facebook
15/12/2020 Duration: 22minChantal Gerardy is passionate about helping business owners gain Facebook skills to succeed in their business. She has a diploma in social media marketing and is an award-winning Facebook strategist who empowers business owners with the skills and strategy to grow their business using Facebook. Facebook saved her business. She went from a broke business owner in a new country, with 3 kids under 5 years old, to now abundant in business using Facebook. She now empowers business owners, who have no marketing budget, to create an income-producing strategy using Facebook. Chantal was voted Top 100 Coolest Companies in Australia 2018, received 2 international business awards for Out of the box marketing for startups, a finalist in Telstra Business Awards and has been featured on Channel 9 news. Chantal is passionate about helping business owners gain Facebook skills to succeed in their business. Take a listen to her 8 fundamentals you need for your business on Facebook. www.chantalgerardy.com.au