Synopsis
Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.
Episodes
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367 – Journal Club #32: Exploring Ecological Dynamics
14/09/2021 Duration: 01h15minHow does cognition fit into an ecological approach? Was is the difference between technique, skill and action capacity? How should rule based vs physical constraints be used in practice? An emergent discussion on some topics related to applying an ecological dynamics approach in coaching https://youtu.be/Bqicr_vA5bU More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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366 – Article Review: Balancing the Demands of Learning and Performance in Sports
07/09/2021 Duration: 18minWhen faced with changing constraints how do performers balance the competing demands of exploring solution space for a new movement solution and maintaining short-term performance success? Article: Exploration evoked by the environment is balanced by the need to perform in cricket spin bowling More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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365 – Article Review: Does More Representative Practice Design Lead to Better Transfer of Training?
31/08/2021 Duration: 16minDoes more representative design lead to better transfer of training? Does it make athlete more adaptable and strategic in their play? What is the relationship between the CLA and representative design? Articles: Enhancing skill transfer in tennis using representative learning design More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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364 – Article Review: The Role of Movement Variability in Movement Accuracy
24/08/2021 Duration: 24minHow do skilled performers achieve both speed and accuracy? Is it by reducing variability in movement parameters (i.e., repeatability)? Or is by allowing movement parameters to co-vary and compensate for each other (i.e., motor synergies)? Articles: Control of Accuracy during Movements of High Speed: Implications from Baseball Pitching More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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363 – Article Review: Choosing the Optimal Task Difficulty for Training
17/08/2021 Duration: 19minHow well calibrated is our perception of task difficulty? To what degree can athletes assess whether the difficulty of a practice task is optimal for motor learning? Articles: Choosing an optimal motor-task difficulty is not trivial: The influence of age and expertise Metacognition in motor learning More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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362 – Smart Perceptual Mechanisms & Training an Athlete to “See Through the Matrix”
10/08/2021 Duration: 15minWhat is a “smart” perceptual mechanism? How does it differ from the rote mechanisms used in information processing theory, where simple features are used for computation and processing? Are we missing opportunities to train the development of these smart perceptual mechanism in sports, forcing an athlete to see in terms of simple variables and categories, when we could be training them to pick up complex information and see directly through the matrix? Articles: On the possibility of “smart” perceptual mechanisms Polar planimeter: https://www.youtube.com/watch?v=l_k_0hRpOA4 More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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361 – Self Organization & Self-Regulation in Skill Acquisition: Clarifying Some Confusions
03/08/2021 Duration: 18minWhat is the role of the “self” in self organization? How does its pre-loaded conception lead to some misunderstanding about self-organization and misapplication of methods designed to promote it, like the CLA? How does it relate to self-regulation in skill acquisition? An attempt at some clarification. Articles: Self-organisation and constraints in sports performance Self-regulated learning strategies during self-controlled practice in physical education The chorus-line hypothesis of manoeuvre coordination in avian flocks More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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360 – Biotensegrity
27/07/2021 Duration: 18minWhat is biotensegrity? How can it be used to understand movement coordination and preparation on an individual level and team coordination? How does it relate to Bernstein’s concepts of motor synergies and muscle tone? Articles:The Medium of Haptic Perception: A Tensegrity Hypothesis Is Tensegrity the Functional Architecture of the Equilibrium Point Hypothesis? Linking Tensegrity to Sports Team Collective Behaviors: Towards the Group-Tensegrity Hypothesis Anatomy of Agility More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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359 – Habit vs Skill II: Being Fast and Adaptable
20/07/2021 Duration: 15minConscious control seems to be far too slow to account for skilled performance in sports while using automatic habits seems not to be smart enough to allow for adaptation to the ever-changing constraints an athlete faces. How can we be both adaptable and fast? Does adaptability require mental representation? Articles: Neither mindful nor mindless, but minded: habits, ecological psychology, and skilled performance Specificity & the Optic Array: https://youtu.be/Bw9P4WAsA3E More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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358 - Article Review: Interoceptive Attention & Adaptation to Individual Constraints
06/07/2021 Duration: 12minWhat is interoceptive attention and how might it help an performer adapt to changes in individual constraints like fatigue and anxiety? Article: What Makes an Elite Shooter and Archer? The Critical Role of Interoceptive Attention More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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357 - Article Review: Does the structure and amount of variability in practice matter?
29/06/2021 Duration: 19minDoes the amount of and structure of variability matter when training a new learner? Are there benefits to using Differential Learning over a simple serial, variable practice schedule? Article: Null Effects of Different Amounts of Task Variation in Both Contextual Interference and Differential Learning Paradigms More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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356 – Article Review: How do Changes in Informational Constraints Influence Movement Variability?
15/06/2021 Duration: 14minHow do changes in the perceptual information available alter movement variability? If we constrain vision with occluding glasses or constrain audition with headphones how do performers adapt their movements? How does this depend on skill level? Article: The role of variability in the control of the basketball dribble under different perceptual setups More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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355 – Article Review: How Does Movement Coordination Change with Increased Effort?
08/06/2021 Duration: 17minHow does the constraint of effort (for example, throwing at 80% of your max vs 100%) change the coordination of degrees of freedom in movement? Do movements become mostly invariant across individuals at max effort or is there still a role for variability? Article: Effort‑dependent effects on uniform and diverse muscle activity features in skilled pitching More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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354 – Article Review: Does Practice Representativeness Effect Perceptual-Motor Calibration?
01/06/2021 Duration: 14minDoes the representativeness of a practice task effect perceptual-motor calibration? For example, is the calibration of decision making and gaze behavior more effective when hitting off a pitcher vs a tee in baseball? Article: To Tee, Or Not to Tee: Exploring the Relationship Between Representative Practice and Performance in Highly Skilled Baseball Hitters More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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353 – Article Review: Variability of Practice as an Injury Prevention Mechanism
25/05/2021 Duration: 18minA look at a new study comparing the effects of the CLA, differential learning, and prescriptive training on risk factors for ACL injury. Article: Motor learning methods that induce high practice variability reduce kinematic and kinetic risk factors of non-contact ACL injury More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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352 – Top Research Articles of 2021 (So Far)
18/05/2021 Duration: 10minA look at some of the most interesting research articles from 2021 so far. How do constraints shape skill acquisition? How can we interpret some of the classic problems in perception from an ecological point of view? What have we learned about the search for optimal movement solutions? Youtube Playlist Link: https://www.youtube.com/watch?v=-tpPmQVgEDw&list=PL7jcinNUb4UlH12FgDhLIT4mKfehB5Y_5 More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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351 – Perceptual-Motor Styles
11/05/2021 Duration: 18minWhy do many individuals have a distinctive manner of performing a motor action (aka a perceptual-motor style)? How can we determine whether a particular style is functional? How do styles change with development, sports training and through rehabilitation? Articles: Perceptual‑motor styles A whole body characterization of individual strategies, gender differences, and common styles in overarm throwing More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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350 – Movement Sonification to Aid Motor Learning
04/05/2021 Duration: 14minHow can mapping a movement parameter into sound be used to aid motor learning? How can it be used to help stablilize movement patterns or alternatively encourage a learner to be creative and look for new ones? Articles: Sonification Approaches in Sports in the past Decade: A Literature Review A Perspective on Implementing Movement Sonification to Influence Movement (and Eventually Cognitive) Creativity A Review on the Relationship Between Sound and Movement in Sports and Rehabilitation Corrective Sonic Feedback for Speed Skating: A Case Study The Effect of Sonification Modelling on Perception and Accuracy of Performing Jump Shot Basketball More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamen
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349 – Movement Reversals & what they tell us about Motor Control
27/04/2021 Duration: 16minWhy do we sometimes start moving in completely the wrong direction before changing course when intercepting a moving object? Under what conditions do these “movement reversals” occur and what do they tells us about the use of predictive vs prospective control? Articles: Movement reversals in ball catching Visual guidance of intercepting a moving target on foot Reversals in Movement Direction in Locomotor Interception of Uniformly Moving Targets More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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348 – The Color of Noise in Motor Control
20/04/2021 Duration: 21minA look at 1/f or pink noise in the motor system. How can it be used as a metric to understand the coordination of degrees of freedom in movement? How does it change when learning a new skill? Articles: Contemporary theories of 1/f noise in motor control 1/f scaling in movement time changes with practice in precision aiming Pink Noise in Rowing Ergometer Performance and the Role of Skill Level More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com