Empowered By Iron

We challenge the status quo. We break our own trails. We live passionately. We are STRONG. We are BRAVE. We are EMPOWERED BY IRON. Hosted by Dr. Kristin Lander and Mary Morton (PhD), Empowered by Iron is an outlet and a resource, for women who are finding their confidence, their independence and their strength through iron. Topics include nutrition, weightlifting & powerlifting, mental health and badass guest interviews. No B.S., just two women who were Empowered by Iron.