Synopsis
Join John Bond and Dolores Chandler for this light-hearted and relevant Unleashed to Lead podcast series targeting personal and leadership development topics. Regardless of your role or title, you are a leader. The mission of this project is to provide the resources, tools, and supports that help people live and lead from a place of passion, authenticity, and abundance.
Episodes
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Don't Be Nice, Be Real!
06/08/2018 Duration: 12minJust because you are nice doesn't mean you have to be a pushover or a doormat. Join John and Dolores as they explore what "being nice" really means.
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It's Not Your Song
23/05/2018 Duration: 20minYou aren’t created to be a carbon copy of someone else. If you want higher levels of satisfaction and fulfillment, you need to live your own life. Join John and Dolores as they explore the song "Black & White" by Todrick Hall and learn the importance of embracing your uniqueness and of taking charge of your own life.
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Moments Don't Last Forever
13/04/2018 Duration: 16minWhen you take life too seriously, you miss out on the little things that make life fulfilling. Life is too short to suck so lighten up! Join John and Dolores as they explore the importance of finding enjoyment in whatever you do.
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Navigating Life's Plot Twists
26/03/2018 Duration: 18minJust when things are going the way you expected, life sometimes provides a “plot twist.” When something goes wrong, you can let it derail you or learn from it and move on. Join John and Dolores as they explore how to navigate the unexpected twists and turns of life.
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Quick Fixes: Not Quick OR a Fix
12/03/2018 Duration: 18minWe all have goals and want to achieve them as quickly as possible. Unfortunately, quick fixes are often neither quick or a fix. Join John and Dolores as they explore the importance of focusing your efforts and going the distance so you can address long-term issues.
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You Can't Make Everybody Happy
18/02/2018 Duration: 20minOnly a jar of Nutella can make everybody happy! Healthy relationships are based on mutual benefit and balanced contribution. Stress often happens when it becomes one-sided and we find ourselves sacrificing our own self-care and needs in order to make others happy. Join John and Dolores as they explore how to restore balance and break the pattern of people pleasing.
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Judge Me When You're Perfect
04/02/2018 Duration: 21minAll humans use judgment to decide what they do, who they interact with, and create safety. Most judgments are based on beliefs, values, and bias that are given to us. Join John and Dolores as they explore how judgment can create stress and impact our levels of satisfaction.
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I Licked It So It's Mine
23/01/2018 Duration: 18minWe all have situations where we stake our claim and hold our cards close. Stress is often related to a scarcity mindset, a fear of failure, envy, or jealousy. Join John and Dolores as they explore how to enjoy life, without all the stress.
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Be Decisive, Not a Flat Squirrel
13/01/2018 Duration: 19minWe all have situations where we hesitate in making a decision and taking action. Hesitation is often connected to self-doubt or the fear of a negative outcome. Join John and Dolores as they explore how to make decisions with confidence.
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Get Over Yourself!
17/12/2017 Duration: 13minWe all want happy and fulfilling lives. Conflict arises when we take offense and react to situations and the behaviors of others. Join John and Dolores as they explore how to live above the line when there is an urge to take offense.
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Let Go of My LEGO (Build Your Own Life)
02/12/2017 Duration: 14minWe all want happy and fulfilling lives. Conflict often arises when others try to determine what your happiness and life should look like. Join John and Dolores as they explore how to live above the line as you build a life you love!
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018 Conflict: Politics & Religion
16/11/2017 Duration: 17minDifferences of opinion and perspective are healthy. The problem arises when differences lead to conflict. It is judgment that impacts our levels of satisfaction in life and the success of our communities. Join John and Dolores as they explore the importance of suspending judgment and live above the line when discussing the taboo topics of religion and politics.
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017 Conflict: Is It Really Necessary?
03/11/2017 Duration: 19minDifferences of opinion and perspective are healthy. The problem arises when differences lead to conflict. It is judgment that impacts our levels of satisfaction in life and the success of our communities. Join John and Dolores as they explore how to live above the line when there is a difference of opinion, belief, and perspective.
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016 Protecting Boundaries
27/05/2017 Duration: 30minSometimes, people and situations can cross the line or challenge personal and professional boundaries. Join John and Dolores as they discuss how to identify when a boundary is being challenged and defend them without the stress. For information about Unleashed To Lead, visit www.unleashedtolead.com.
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015 Creating Clear Boundaries
20/04/2017 Duration: 29minThe first step in setting healthy boundaries it to have clarity on what they are. Join John and Dolores as they discuss strategies for setting and communicating clear boundaries
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014 Boundaries Challenges
01/04/2017 Duration: 22minConflict usually occurs when personal and professional boundaries are vague or unclear. Join John and Dolores as they discuss the impact of undefined boundaries and how to recognize them. For information about Unleashed To Lead, visit www.unleashedtolead.com.
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013 Defining Your Sandbox
01/04/2017 Duration: 23minHealthy personal and professional relationships start with healthy boundaries. Join John and Dolores as they discuss the importance of boundaries. For information about Unleashed To Lead, visit www.unleashedtolead.com.
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012 Get Your Move On...TODAY!
28/12/2016 Duration: 21minTo accomplish any goal or plan, you need to consistently follow through and adjust course along the way. Join John and Dolores as they discuss the importance of execution and accountability. For information about Unleashed To Lead, visit www.unleashedtolead.com.
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011 Get Your Ducks In a Row
16/12/2016 Duration: 19minIt takes more than intention to breathe life into your vision. Join John and Dolores as they discuss moving from conceptualization to concrete actions. This episode explores creating frameworks and plans that align vision with achievable actions. For information about Unleashed To Lead, visit www.unleashedtolead.com.
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010 What's Stopping You?
16/12/2016 Duration: 22minTo navigate toward your life’s vision, you need to know how to keep the wind in the sails. Join John and Dolores as they discuss how to identify potential challenges that might stall momentum and explore strategies to sustain any framework and plan you create. For information about Unleashed To Lead, visit www.unleashedtolead.com.