Synopsis
Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997
Episodes
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Show 1467: Can You Disagree Without Fighting? Building Bridges, Not Battles!
25/03/2026 Duration: 01h06minA chance encounter with a stranger on an airplane offers lessons for all of us in how to disagree without fighting. Infectious disease expert Morgan Goheen, MD, was wary when the person in the seat next to hers struck up a conversation with questions about the origins of Lyme disease and the value of being […]
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Show 1466: Could Hidden Infections Be Driving Chronic Disease?
19/03/2026 Duration: 01h24minChronic diseases make up the bulk of the problems that modern health care must address. Each condition seems to have its own drivers–cholesterol for heart disease, airway hyperreactivity for asthma, neurotransmitter imbalance for depression and other psychiatric disorders, a buildup of amyloid beta in the brain for Alzheimer disease. What if all these conditions had […]
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Show 1465: Food Fight! Should We Flip the Food Pyramid Upside-Down?
12/03/2026 Duration: 01h08minEvery five years, the Departments of Agriculture and of Health and Human Services jointly issue guidelines on what we should eat. The most recent Dietary Guidelines for Americans (2025-2030) have been controversial. [Here is a link: https://www.dietaryguidelines.gov] Among other things, the administration decided to flip the food pyramid upside-down in illustrating its recommendations. Why did […]
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Show 1464: Can Vaccines Protect the Brain from Dementia?
06/03/2026 Duration: 59minAccording to the Alzheimer’s Association, nearly seven million Americans currently suffer from that type of dementia. Experts expect that more will be burdened with it in the future, as baby boomers continue to reach advanced ages. Many people are eager to protect the brain from deterioration. In this episode, we discuss an unexpected approach to […]
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Show 1463: Why We Eat Too Much and What to Do About It
27/02/2026 Duration: 57minObesity is a big problem in the US. The National Institute of Diabetes and Digestive and Kidney Diseases says 2 out of every 5 American adults are obese. What’s more, one in three is overweight, with only about 25 percent of us at a healthy weight. It’s not just adults; children are increasingly suffering weight […]
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Show 1462: Using Focused Ultrasound Against Parkinson Disease and Tremor
18/02/2026 Duration: 01h02minMost medical interventions are either pharmacological–prescribe a drug–or surgical–remove or repair the offending body part. If those approaches are inappropriate, doctors long for a different technology. In this episode, we discuss the development of a relatively new noninvasive technology, focused ultrasound. Doctors use it to treat conditions such as Parkinson disease or essential tremor. It […]
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Show 1461: How Patients Are Using Technology to Heal Healthcare
12/02/2026 Duration: 57minMedicine has changed enormously over the last several decades. As with other parts of society, digital technology has disrupted previous practices. Clinicians can now care for patients at home, monitoring them with sophisticated sensors for oxygen saturation, heart rhythm, blood pressure and much more. Even more significant, patients now have greater access to medical knowledge […]
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Show 1363: Defeating Seasonal Affective Disorder (Archive)
04/02/2026 Duration: 01h23sIn this episode, we interview the doctor who first identified seasonal affective disorder (back in 1984!) and went on to develop treatments. Even when days are short (but getting longer, little by little) and skies are gray, you don’t have to suffer with a bleak outlook. Find out what you can do to counteract this […]
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Show 1460: Calming Chronic Inflammation Without Medication
30/01/2026 Duration: 01h01minInflammation is a double-edged sword. When you have a sudden injury or infection, your body responds by calling immune cells to the site of the problem. It may become red, swollen and painful, but all that is supposed to be part of the healing process. What happens with chronic inflammation is more insidious. Many serious […]
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Show 1459: Food Is Medicine: Should Your Doctor Be Prescribing Produce?
23/01/2026 Duration: 01h01minOne of the most basic pillars of health is good nutrition. A range of eating patterns might all be considered balanced diets, but in general people do better when they eat less processed foods and more whole foods. Vegetables and fruits play a starring role in at least two diets that have been studied extensively, […]
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Show 1458: Psychotherapy on Your Phone: Can AI Fill the Therapy Gap?
15/01/2026 Duration: 01h01minMillions of people are feeling apprehensive these days. The headlines are enough to make almost anyone feel anxious. People who are distressed may have a difficult time finding a therapist, however. There are too few, and consequently many are not taking new patients. Wait lists are long, often three to six months. Therapists who are […]
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Show 1457: How to Strengthen Your Immune System for Cold and Flu Season
09/01/2026 Duration: 01h03minInfluenza usually starts in November, and cases increase throughout the winter, not fading until March or so. This year’s flu season is especially severe. An awful lot of people are suffering with fever, cough, congestion, body aches, headaches and other symptoms of influenza. Of course, flu is not the only infection out there. Other viruses […]
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Show 1420: The Cooking Oil Controversy Spotlights Cancer (Archive)
01/01/2026 Duration: 01h16minThis week, we dig into the cooking oil controversy. For decades, we’ve heard that we should be using vegetable oils rather than butter, lard or other fats (possibly even olive oil). Oils from corn, soybeans, sunflower or safflower seeds are rich in polyunsaturated fatty acids. Consequently, people consuming them may have lower cholesterol levels than […]
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Show 1411: Could Your Kidneys Be Failing You? The Hidden Epidemic Affecting Millions (Archive)
25/12/2025 Duration: 01h28minThis week, our guest discusses how to prevent and treat a surprisingly common condition, chronic kidney disease. One in three Americans faces the risk factors for kidney disease; one in seven is actually living with the condition, although they may not be aware of it. At The People’s Pharmacy, we strive to bring you up […]
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Show 1456: Beyond the Label: The Transformative Power of Diagnosis
19/12/2025 Duration: 01h14minDo you know someone who has struggled for years to meet deadlines or manage their time? Perhaps you have a smart friend who just never did well in school (or possibly at work) because they couldn’t seem to turn papers (or reports) in on time. Such people might find a diagnosis of attention deficit hyperactivity […]
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Show 1455: Common Culprits: How Infections Trigger Chronic Diseases
11/12/2025 Duration: 01h05minWhen doctors talk about infections, they are usually referring to acute situations in which the immune system gets overwhelmed by a virus such as influenza or chickenpox. Infections also result from the interaction of bacteria with the immune system, as in the case of pneumonia or sepsis. These can be crises, but they are relatively […]
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Show 1454: Stopping Airborne Viruses: Simple Steps to Cleaner Indoor Air
04/12/2025 Duration: 01h07minDo you worry about things you can’t see, smell or taste? Most of us don’t. Yet particles we can’t detect with our five senses are often present in the air we breathe. They have the power to make us sick. How can we achieve cleaner indoor air so that we have less chance of coming […]
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Show 1336: How the Antiviral Gut Tackles Pathogens from the Inside Out (Archive)
27/11/2025 Duration: 01h02minThis week our guest is gastroenterologist Robynne Chutkan. She explains how keeping our digestive microbiota in good health can help our immune systems fight off pathogens from the inside out. At The People’s Pharmacy, we strive to bring you up to date, rigorously researched insights and conversations about health, medicine, wellness and health policies and […]
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Show 1453: From Lizard Spit to Ozempic: Rethinking How We Treat Diabetes
21/11/2025 Duration: 01h06minDiabetes is a serious metabolic disorder that affects close to 40 million Americans. Most of them have type 2 diabetes, which means their bodies produce insulin, but their cells are not very responsive to it. As a result, blood sugar builds up and people run the risk of cardiovascular complications like heart attacks or strokes, […]
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Show 1452: Why Is the FDA Planning to Ban Natural Desiccated Thyroid?
14/11/2025 Duration: 01h21minWhen the thyroid gland stops working efficiently, the effects resound throughout the entire body. That’s because this little gland controls metabolism in all our tissues. Before there was a treatment, thyroid disease was sometimes deadly. Doctors started prescribing natural desiccated thyroid derived from animals 130 years ago. This worked well. Synthetic levothyroxine (a thyroid hormone) […]