Synopsis
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.Check out Sleep and Relax ASMR and Friends for more ASMR content. Become a supporter of this podcast:https://anchor.fm/sleepandrelaxasmr/support
Episodes
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Storytime: Oliver Twist Chapters 4-6
02/12/2016 Duration: 23minWelcome to episode 38 of Sleep and Relax ASMR! We continue this episode from where we left off last time: chapter 4 of Charles Dickens' classic novel, "Oliver Twist." Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Libsyn: http://sleepandrelaxasmr.libsyn.com/ Get in touch with the show: SleepandRelaxASMR@Gmail.com We would greatly appreciate if you subscribe and rate the show on iTunes; it really helps motivate us to make the show! Thanks to jagadamba for some of the background audio used in the episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https
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Storytime: Oliver Twist Chapters 1-3
29/11/2016 Duration: 24minWelcome to episode 37 of Sleep and Relax ASMR! Today's episode we'll be reading chapters 1-3 of Charles Dickens' Oliver Twist. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Libsyn: http://sleepandrelaxasmr.libsyn.com/ Get in touch with the show: SleepandRelaxASMR@Gmail.com We would greatly appreciate if you subscribe and rate the show on iTunes; it really helps motivate us to make the show! Thanks to jagadamba for some of the background audio used in the episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Thanksgiving Dinner
25/11/2016 Duration: 32minWelcome to episode 36 of Sleep and Relax ASMR! Today's episode features audio from a large Thanksgiving dinner. The episode features sounds of people talking, eating, and a gentle fireplace in the background. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Libsyn: http://sleepandrelaxasmr.libsyn.com/ Get in touch with the show: SleepandRelaxASMR@Gmail.com We would greatly appreciate if you subscribe and rate the show on iTunes; it really helps motivate us to make the show! Thanks to JJhouse, and Ivolipa for some of the the audio used in this episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxas
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Good Morning Chicago
22/11/2016 Duration: 31minWelcome to episode 35 of Sleep and Relax ASMR! This episodes features sounds of a busy Chicago morning with sounds of cars, light construction, and pedestrians walking around the city. Enjoy! Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Libsyn: http://sleepandrelaxasmr.libsyn.com/ Get in touch with the show: SleepandRelaxASMR@Gmail.com We would greatly appreciate if you subscribe and rate the show on iTunes; it really helps motivate us to make the show! Thanks to Noisecreations, and Unfa for some of the audio used for this episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podca
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Urban Legends
18/11/2016 Duration: 31minWelcome to episode 34 of Sleep and Relax ASMR! Today's episode I'll be whispering (non-creepy) urban legends over a campfire. This episode covers urban legends from Disneyland, to sewer alligators, and everything in between! Enjoy! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Libsyn: http://sleepandrelaxasmr.libsyn.com/ Get in touch with the show: SleepandRelaxASMR@Gmail.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Shower Sounds
11/11/2016 Duration: 31minWelcome to episode 32 of Sleep and Relax ASMR! Today's episode features a soothing and continuous recording of a running shower. A much more efficient and cheaper way to relax than actually letting the shower run! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Libsyn: http://sleepandrelaxasmr.libsyn.com/ Get in touch with the show: SleepandRelaxASMR@Gmail.com We would greatly appreciate if you subscribe and rate the show on iTunes; it really helps motivate us to make the show! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Useless Autumn Facts
08/11/2016 Duration: 26minWelcome to episode 31 of Sleep and Relax ASMR! Today's episode we'll be reading some useless Fall / Autumn facts! Enjoy! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Libsyn: http://sleepandrelaxasmr.libsyn.com/ Get in touch with the show: SleepandRelaxASMR@Gmail.com Thanks to Indachney for some of the audio used in this episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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On the Train to Heathrow
04/11/2016 Duration: 20minWelcome to episode 30 of Sleep and Relax ASMR! Today's episode features lovely sound within and around a train on its way to Heathrow Station. Great 20+ minute audio of just train sounds and ambiance to help with focusing, relaxing, or sleeping. Enjoy! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Libsyn: http://sleepandrelaxasmr.libsyn.com/ Get in touch with the show: SleepandRelaxASMR@Gmail.com Thanks to Inspector J and Outdoor_Record for some of the audio used in this episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Guided Meditation
01/11/2016 Duration: 22minWelcome to episode 29 of Sleep and Relax ASMR! Today's episode we'll be doing something new: guided meditation. We've received quite a few requests to do something like this, and we're pretty happy with how it turned out. Enjoy! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Libsyn: http://sleepandrelaxasmr.libsyn.com/ Get in touch with the show: SleepandRelaxASMR@Gmail.com We would greatly appreciate if you subscribe and rate the show on iTunes; it really helps motivate us to make the show! Thanks to Mc2Method for some of the great audio used in this episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Dutch City Square
28/10/2016 Duration: 31minWelcome to episode 28 of Sleep and Relax ASMR! Today's episode features field recordings and lovely sounds from a Dutch city square. Perfect audio for focusing on a single task or just relaxing for a bit! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Libsyn: http://sleepandrelaxasmr.libsyn.com/ Get in touch with the show: SleepandRelaxASMR@Gmail.com We would greatly appreciate if you subscribe and rate the show on iTunes; it really helps motivate us to make the show! Thanks to Klankeeld, Felix Blume, and Soundmary (freesound.org) for some of the audio used in the episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Office Ambiance
21/10/2016 Duration: 23minWelcome to episode 26 of Sleep and Relax ASMR! Today's episode features 20+ minutes of ambient office noises including chattering, keyboard typing, coffee machines, and more! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Libsyn: http://sleepandrelaxasmr.libsyn.com/ Get in touch with the show: SleepandRelaxASMR@Gmail.com We would greatly appreciate if you subscribe and rate the show on iTunes; it really helps motivate us to make the show! Special thanks to Qubodop, Julien Matthey, Noisecreation, and Pogotron for some of the audio used in the episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Bedtime Poems #2
18/10/2016 Duration: 25minWelcome to episode 25 of Sleep and Relax ASMR! Back by popular request: Bedtime poems! Enjoy me whispering various poems over a windy forest night in the backround! DOWNLOAD the show: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Libsyn: http://sleepandrelaxasmr.libsyn.com/ Get in touch with the show: SleepandRelaxASMR@Gmail.com We would greatly appreciate if you subscribe and rate the show on iTu Thanks to Zapsplat and Npeo for some of the background audio used in the episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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The Coffee Shop
14/10/2016 Duration: 22minWelcome to episode 24 of Sleep and Relax ASMR! Today's episode features sounds of a busy coffee shop in the UK with plenty of typing, background conversations, coffee making, and more! Get in touch with the show: SleepandRelaxASMR@Gmail.com. Thanks to Hunski, Eelke, and Digitfishmusic for some of the audio used this episode (freesound.org.). --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Useless Beach Facts
04/10/2016 Duration: 22minWelcome to episode 21 of Sleep and Relax ASMR! Today's episode features calm beach sounds in the background while I whisper random and useless beach facts for more than 20 minutes. Get in touch with the show: SleepandRelaxASMR@Gmail.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Trains and Rain
23/09/2016 Duration: 30minWelcome to episode 18 of Sleep and Relax ASMR! Today's episode features some lovely sounds of trains passing by during a rainy day. Great audio for trying to fall asleep or concentrate with some background noise. Get in touch with the show: SleepandRelaxASMR@Gmail.com. Thanks to Klankbeeld and Sclolex (freesound.org) for some of the great audio used this episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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20+ Minutes of Serene Noises for Sleep and Relaxation #3
20/09/2016 Duration: 20minWelcome to episode 17 of Sleep and Relax ASMR! Today's episode we bring you volume 3 of 20+ minutes of serene noises for sleep and relaxation! Enjoy! Get in touch with the show: SleepandRelaxASMR@Gmail.com Thanks to MC2method, Zapsplat, Leamundson, Falcon2, and Duckduckpony (freesound.org) for some of the great audio used in this episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Crinkle Paradise
24/08/2016 Duration: 21minWelcome to episode 11 of Sleep and Relax ASMR! Today's episode is all about enjoying crinkles of all different kinds. Have questions or want to make a request? Get in touch with the show: SleepandRelaxASMR@Gmail.com Thanks to Mike Koenig, Zapsplat, Cserengi, Tim Fryer, Lisa G, and Bonnix for some of the sounds heard in this video! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Calm Beach Day
20/08/2016 Duration: 32minCalm beach sounds for 30+ minutes. Great for relaxing and / or falling asleep. No whispers or other noises, just relaxing beach day sounds. Contact: Hello@SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Useless Food Facts
17/08/2016 Duration: 23minWelcome to episode 009 of Sleep and Relax ASMR! Useless Facts comes back strong! This time I'll be whispering useless facts specifically about food. Get in touch with the show: SleepandRelaxASMR@gmail.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Inaudible Whispers in a Thunderstorm
09/08/2016 Duration: 31minWelcome to episode 6 of Sleep and Relax ASMR! Today's episode features inaduible whispers in a rainstorm! Great for those who prefer abstract noises and whispers as opposed to storytelling. Get in touch with the show: SleepandRelaxASMR@gmail.com Thanks to Mike Koenig (freesound.org) for some of the audio used this episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support