This Freedom With Lila Kimhi

Lila interviewed Christopher Titmuss for several years, on different themes and topics relevant to awakening in our life.   Christopher Titmuss, a senior meditation and Dharma teacher in the west, a former Buddhist monk in Thailand and India, offers Dharma teachings addressing the wide variety of issues in daily life including mindfulness, meditation, communication and wise action.   Lila and Christopher are long term friends and were teaching together since 2004, including in this MTTC course (Mindfulness teacher training course).   EXTRACTS FROM THE INTERVIEW     MTTC course, June 2017 Germany   Meditation advise – there has to be a point when the meditator lose interest in focusing the mind upon an object of meditation. That is no longer a priority. Moving from the form to the formless. Receptivity that allows something to move in consciousness to provide insights and realization and takes the power out of the world to have dominancy over one life. Emptiness - It makes everything else possible… Its not tha

Lila interviewed Christopher Titmuss for several years, on different themes and topics relevant to awakening in our life.   Christopher Titmuss, a senior meditation and Dharma teacher in the west, a former Buddhist monk in Thailand and India, offers Dharma teachings addressing the wide variety of issues in daily life including mindfulness, meditation, communication and wise action.   Lila and Christopher are long term friends and were teaching together since 2004, including in this MTTC course (Mindfulness teacher training course).   EXTRACTS FROM THE INTERVIEW     MTTC course, June 2017 Germany   Christopher is talking about his first steps in teachings, and about his first meditative experiences as well as various spiritual experiences from early childhood. "God is always with me". That sense haven't changed. Always been there. Only with gaps of days at maximum. I was always a happy child.  About God – that which I can rest in, rely upon and is always available.  It’s the quiet unshakable sustained sense th

Lila Interviews Aviram and Yorit, an Israeli couple who have created Sadhana forest - a huge re-forested area and community in Auroville, South India. Their life mission is compassion through action. The aim to work together towards a more compassionate world in a practical and down to earth way. To be part of a transformation of a piece of land and via that - transformation of so many lives.   

Instruction given on a retreat in Israel, April 6, 2015 The practice of Metta - loving kindness, or deep friendship. Metta is one of the four divine qualities of the heart-mind and is one of the most important qualities to cultivate on the path to freedom.

Talk given in an MTTC course (Mindfulness Teachers Training Course), September 2017, Israel. The journey of finding our inner authority –The journey of the Buddha and our life  journey – What am I going to do with ?my life"? How to work with the negative voices inside of us. The practice of "No junk thoughts" – as an act of love.                    

Talk given in a Vipassana and Yoga retreat, June 2019, Germany About The difference between comfort and comfortable, the role of kindness, Compassion as fierce love: our response-ability. Every act we take matters. we are welcome to meet difficult situations with a warm heart and clear mind.  

Talk given in a Vipassana and Yoga retreat, June 2019, Germany

Talk given in a Vipassana and Yoga retreat, June 2019, Germany

 שיחה וקריאה בסוטות, מתוך ריטריט סוטרות (דרשות הבודהה), נובמבר 2018

    מדיטציה קצרה של 3.5 דקות והנחיות מקיפות לתרגול מדיטציה בישיבה, וגם בהליכה ובשכיבה, כולל שאלות ותשובות בנושא מה זו מדיטציה ואיך מתרגלים  

הנחיות קצרות לנינוחות עם המחשבות בזמן מדיטציה. 7.5 דקות

חלק ב' של שיחה שניתנה במסגרת סופ"ש למתרגלים ותיקים בנושא ויפאסנה ואי-שניות, מאי 2019

חלק א' של שיחה שניתנה במסגרת סופ"ש למתרגלים ותיקים בנושא ויפאסנה ואי-שניות, מאי 2019

.הקלטה של ערב בתובנה בנושא מצב האדם ומצב העולם, לאור משבר האקלים הגדול שפוקד את כדור הארץ הערב התקיים ביוני 2019 בתל אביב, והוא כולל שיחה בנושא, שאלות ותשובות. 

שיחה והנחיות שניתנו בריטריט בנושא ויפאסנה ואי שניות, מאי 2019

שיחה שניתנה בריטריט סופ"ש, דצמבר 2018

שיחה שניתנת ביום השלישי בריטריט סופש ארוך, נובמבר 2018

Talk given at a desert retreat in Israel, 2012 

שיחה שניתנה במסגרת ריטריט לאנשים שמתמודדים עם מחלה וכאב. 2013