Ed Talks Holistic Health And Motivation

When you realize that your shadows is not a monster but a little kid trying to scare you away so they don't get hurt, you start playing with the shadow. Join us for Rise and Prime: https://www.riseandprime.co Start detoxing with me today! -- Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksd

Don’t  get stuck in fear and don't let the fear get stuck in you. Dismantle the fear by acknowledging the fear, and see both sides of what may happen and choosing to do it in spite of the fear. Join us for Rise and Prime: https://www.riseandprime.co Start detoxing with me today! -- Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice message: https://anchor.fm/edtalksdaily/message Su

As the seasons change, it's a great time to clean our your body with a detox cleanse and a rejuvenation of the cell and mindset. Tap in to this episode of Ed Talks Daily if you are looking for a way to detox and clear out toxins from your body in order to lose weight, improve mental wellness and detox your kidney. Join us for Rise and Prime: https://www.riseandprime.co Start detoxing with me today! -- Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow

Holidays may all be a scam but the emotions and energies that we feel remain the same. It’s important to still give thanks and be love during this season because the people in your life need it including you! Be sure to break the patterns of holiday sadness and depression and turn grief into honor and a way of remembering those who passed. Tap in to this episode if you use a word today. Join us for Rise and Prime: https://www.riseandprime.co Join the Qigong Class: https://tryqigong.com -- Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will

If you are intentional about how you want to season to transpire , you can take certain actions to be more loving and open for healing to happen. This episode is about letting go of the past emotional baggage that carries into every holiday season by allowing yourself to see the cycle and change the cycle. Join us for Rise and Prime: https://www.riseandprime.co Join the Qigong Class: https://tryqigong.com -- Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop an

Stop talking about healing and not doing the work of healing. If you're tired of being tired, I recommend you start taking time to do the work to heal and show up! Tap in to  heal emotional wounds, let go of emotional baggage that's depleting your mental health along your healing journey. Join us for Rise and Prime: https://www.riseandprime.co Join the Qigong Class: https://tryqigong.com -- Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a h

While we think the solution to our problems lies without, we are the solution to the challenges life faces when we look inside of us. Listen if you feel like you're missing something in order to transform or change your life! Join us for Rise and Prime: https://www.riseandprime.co Join the Qigong Class: https://tryqigong.com -- Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice message:

If you've fallen off track with exercise and looking to bring back the habit, Listen to this episode to learn exercise benefits and the atomic habits that will help you lose weight, tone up and stay healthy. Tap in to learn the power of habit and how exercise improves health and the many benefits of exercise. Join us for Rise and Prime: https://www.riseandprime.co Join the Qigong Class: https://tryqigong.com -- Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop

Facebook (Now Meta) just announced the Metaverse and now more than ever, you have to remember to get outside and get in touch with real life so you don't lose touch with reality! -- Join us for Rise and Prime: https://www.riseandprime.co Join the Qigong Class: https://tryqigong.com -- Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice message: https://anchor.fm/edtalksdaily/message Supp

If you are overcoming depression and looking to start waking up early in order to build up your excitement every day,  wake up early and not feel tired , take some time to watch this motivational video on how to be excited every day! -- Join us for Rise and Prime: https://www.riseandprime.co Join the Qigong Class: https://tryqigong.com -- Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a

Have you planned out November or are you simply going through the motions? Take some time to watch this if you have been out of your routine and have adopted certain habits that's no longer serving you. Watch this episode instead -- Join us for Rise and Prime: https://www.riseandprime.co Join the Qigong Class: https://tryqigong.com -- Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice m

This episode shares why you should start to prepare for winter in the fall by structuring a holistic lifestyle and practical tips you can do to survive in the winter. -- Join us for Rise and Prime: https://www.riseandprime.co Join the Qigong Class: https://tryqigong.com -- Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podc

Today's New Moon may have you feeling like it's time to transform and leave certain habits and patterns behind. Tap in to this episode of Ed Talks Daily for some motivation that will get you growing to a new direction. -- Join us for Rise and Prime: https://www.riseandprime.co Join the Qigong Class: https://tryqigong.com -- Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice message: htt

If you are having trouble getting things done and behind on projects and getting close to the deadlines, I recommend you listen to this podcast on how to be more productive . Watch Episode 219 Instead -- Join us for Rise and Prime: https://www.riseandprime.co -- Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https

Are you having trouble being productive because you are constantly distracted by your environment? Are there too much stuff around you and you find yourself overwhelmed of your space? Take some time to listen to this podcast about creating a productive environment. Watch Episode 218 Instead -- Join us for Rise and Prime: https://www.riseandprime.co -- Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you ---

Are you having trouble managing your time? Do you find it hard to stay on track with your schedule and choosing what's important or not ? Tap in to this episode for the fundamentals of time management. Watch Episode 217 Instead -- Join us for Rise and Prime: https://www.riseandprime.co -- Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice message: https://anchor.fm/edtalksdaily/message

Do you feel scattered and unproductive? Are your plans falling through the crack because of the lack of plan and organization? Tap in to this episode on planning and organizing your life. Watch Episode 216 Instead -- Join us for Rise and Prime: https://www.riseandprime.co -- Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this po

If you always feel the need to know what is going to happen before you act on anything or the need to control the outcome, listen to this episode about letting go of your need to control the outcome. Watch Episode 215 Instead -- Join us for Rise and Prime: https://www.riseandprime.co -- Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice message: https://anchor.fm/edtalksdaily/message Su

Listen if you feel like your worst enemy and constantly sabotaging yourself when it comes to losing weight, changing your diet or routine, or letting go of old habits that no linger serve you. Watch Episode 214 Instead -- Join us for Rise and Prime: http://riseandprime.co Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podc

Does life feel purposeless? Do you not have a reason to get up every day and feel like you are drifting without purpose? Listen to this about purpose and its power to improve your mental health. Unless you set a direction, you'll drift into any destination. Listen to this podcast if you feel like you are drifting in life without much direction and feel burdened and purposeless because of that. Watch Episode 213 Instead -- Join us for Rise and Prime: http://riseandprime.co Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and in