Synopsis
My mission is to uplift, inspire and motivate individuals to live a fulfilling life by mastering the mind, body, and nutrition. The Ed Talk Audio Collection combines audio content from my FLEX daily Vlogs, Unlimited Power talk show, and the Ed Talk podcast. The purpose of this is to help you master your thoughts, stay active and take control of your nutrition. Not only will this motivate and inspire you but it will educate you in fitness, entrepreneurship and life.
Episodes
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The Benefits of Fasting and Conversing With God
24/02/2021 Duration: 49minIf food fuels the body, no food fuels the spirit. It turns out the yogis, sages and great spiritual teachers of the ages has always fasted. They understood the Godly power of an empty stomach. Some people claim have spiritual awakenings and visions after fasting . Tap in to learn the benefits of fasting and conversing with God! -- Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you
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Your Vision Creates Your Reality
17/02/2021 Duration: 43minWhat you see in your mind's eye is what you will eventuality see in the material world. When what you see in your mind's eye is just as real as the physical world, you've became a creator! Tap in to learn how your vision creates your reality! -- Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcas
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The Pulling Power of your Vision Statement
10/02/2021 Duration: 41minYour vision statement can serve as a magnet to pull you forward but that's if only if you image in the picture of your future in the arena of your mind. Do so by writing down a vision statement. Listen for more! Write down your Vision Statement; a statement describing how your life will look like in the next 3 or 5 years. When writing a vision statement, think as if you are are actually living the life you see in your mind's eye. Don't write as if you wish for it, write as if it already is. -- Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can r
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Find Your Tribe | Finding a community to help you grow
09/02/2021 Duration: 22minHave you heard of the statement that your vibe will attract your tribe? Did you know that this is true? You actually send an electromagnetic energy to the field of possibilities and attract the people that have the same emotional blueprint, desires and goals as you. Explore this some more by tapping in to this podcast! Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in
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How to care of yourself so you can take care of business
07/02/2021 Duration: 23minAre you running out energy while running your wellness business? Are you running your business or is your business running you? Have you looked at the business of your wellness and started to intentionally cultivate your wellness? Tap in to learn how to care of yourself so you can take care of business! Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice me
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The Mental Pandemic and how to improve your mental heatlth
06/02/2021 Duration: 36minThe mental pandemic is a crisis happening when the mind is constantly running, the body is on the verge of sickness and the soul feels lost. Although we are growing through a global pandemic, it's important to see how your mind is also being affected! Tap In! Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Supp
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How to Grow through the pain
02/02/2021 Duration: 47minYour pain is not there to hurt you but to tell you that something is unbalanced and order needs to be restored. If you listen to your pain, you can use it as a source of growth rather than a source of suffering. Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/
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The breathing solution to pain and lack of energy
02/02/2021 Duration: 55minAre you enduring pain, stress and lack energy to get things done? Would you like to revitalize your body with a simple action that you automatically do anyways? What if you can learn how to breathe with intention and reduce pain and increase your energy? Take a listen! Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksd
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Why exercise can reduce pain and increase your energy
27/01/2021 Duration: 42minA lot of times we depend on external things like drugs or a vice to reduce our pain and increase our energy. What if there was a way you can reduce pain and increase your energy with your own body? There is. Tap in to this episode to find out! Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast:
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Starting the Process of healing Sexual Traumas
25/01/2021 Duration: 29minWhether you are conscious of it or not, your life is running in cycles. The current cycle maybe a repeat of a past cycle and to change your current circumstance, you have to heal from the past circumstances. Tap in as I talk about starting the process to heal fro sexual traumas! Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/e
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#161 Ed Talks Letting the pain communicate to you
23/01/2021 Duration: 57minPain is an indicator that something is out of balance and a realignment is needed. Tap in to learn how to let pain communicate to you! Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support
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Change Is Scary But It's Necessary
20/01/2021 Duration: 33minChange is not always pleasant in the mind or in the body. In fact, there’s a chemical stress response in the body that’s resistant to change. When you try to change, your body will chemically resist change in order to keep the same chemical blueprint as before. I know it’s scary to change but it’s necessary! So I invite you to watch this and learn how to do change in spite of the fear! Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you
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Breaking The Habit of Being Your Pseudo-self
09/01/2021 Duration: 44minWhat you think is you is your current persona, the thoughts that you think makes who you are is just a reflection of your state of consciousness. When you recognize that you may be operating out of your pseudo-self, you can can start to break the habit. Get a FREE Audiobook from Audible : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support
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Getting into the New Year and Releasing a New YOU
05/01/2021 Duration: 57minNew year, NEW ME is a cliché quote with a lot of opportunities for manifestation if done correctly. You can create a new version of you in 2020 if you start to recalibrate your mindset and change the repeating thoughts You entertain. Tap in to learn how to release the NEW YOU! Join the Holistic Lifestyle Tribe: www.holisticlifestyletribe.com Subscribe to our email list on Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalks
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Reviewing 2020
30/12/2020 Duration: 35minHave you spent some time to review 2020? Do you think this will benefit you moving forward? How can you look back so you can move forward? In this episode, explore some questions that will help you review 2020... Join the Holistic Lifestyle Tribe: www.holisticlifestyletribe.com Subscribe to our email list on Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support
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Setting Your New Year Goals Now
28/12/2020 Duration: 39minAre you waiting for the first to set your 2021 goals? Why not start now? What's stopping you from jumpstarting your goals today? In this episode, Ed Talks about setting your New Year Goals Now! Join the Holistic Lifestyle Tribe: www.holisticlifestyletribe.com Subscribe to our email list on Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support
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Give The Gift of You
26/12/2020 Duration: 31minThe most important gift you can give this "holiday" season is the gift of you. You are the gift and your presence, essence is worth far more than any material object or possessions. Join the Holistic Lifestyle Tribe: www.holisticlifestyletribe.com Subscribe to our email list on Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support
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Seasonal Depression and Holiday Blues
24/12/2020 Duration: 34minSeasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every year. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. Listen for more! Join the Holistic Lifestyle Tribe: www.holisticlifestyletribe.com Subscribe to our email list on Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message
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Clearing Clutter to improve your mental health
19/12/2020 Duration: 39minUnless we start to clear the clutter in our space, the clutter in our mind will keep recirculating and causing chaos to continue.. Start by clearing your clutter. Join the Holistic Lifestyle Tribe: www.holisticlifestyletribe.com Subscribe to our email list on Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support
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How unprocessed thoughts and emotions lead to clutter in your space
15/12/2020 Duration: 42minThe clutter in your mind can lead to the mess in your space if you don't organize your mental capacity. Increase your awareness on mental clutter so you take the actions to clear your space. Sign up for the weekend stress release Qigong class: TryQigong.com Subscribe to our email list on Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support