Ed Talks Holistic Health And Motivation

How do you go about reprogramming you subconcious mind? Daily affirmations. In this episode, I share with you 10 affirmations I've written for myself and urge you to do the same. --- Support this podcast: https://anchor.fm/edtalksdaily/support

The most important thing in our lives is the time we have to live, so how do we make the best of it? What are some principles we can begin to apply in our lives that will help us thrive and stay alive? There are principles of Time Management that we can begin to apply in our lives that will have a positive impact on the overall quality of our lives and give us more time to live life.  -- Join us for Rise and Prime: http://riseandprime.co Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating y

Welcome back for Part 2 of Wendi Blum’s Interview, last week we discussed her beginnings and story, this week, we discuss the following: What rituals do you follow every day? 00:52 Have you ever engaged in activities that drained your power and how did you overcome them? 6:31 Wendi talks about self control over indulgence 10:03 Asking yourself why when it comes to self indulgence? 10:35 Why recording your vision statement is important 13:34 Why use a a journal to write down your goals and accomplish your dreams 17:19 Connecting With Wendi Blum 22:48 --- Support this podcast: https://anchor.fm/edtalksdaily/support

It's time to get to the NEXT level. It's time to achieve your destiny by transcending yourself beyond yourself, into your beast self. A lot of us live weakly through life when we're destined to to thrive beastly through our circumstances. We shouldn't have to settle in life but prosper through this thing called life by mastering our habits, emotions and reactions to the stressors of life. Listen to this Podcast where I share words that will uplift your spirit making you realize that you may already be at the NEXT level!  -- Join us for Rise and Prime: http://riseandprime.co Text Me for daily inspirational messages Subscribe to our email list on  Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the b

On this episode of Unlimited Power, I bring to you Wendi Blum! Author, International Speaker, Entrepreneur Consultant, Designer and MORE! Season 4 Introduction 00:59 A Wendi Blum Introduction 2:08 Writing her first book “What’s your Destiny?” 6:29 Do you think our destiny is Pre-written or do we create it? 7:28 When did you embark in your journey of personal development 10:24 How was the process of undoing the negative programming of your life? 12:05 Do you think we should focus on being or becoming 14:55 Wendi’s Top 3 Tips for Optimal Performance in the Workplace 18:13 * Tip #1: Narrow Focus: Pick one thing that You want to go all in 18:39 * Tip #2 Always think about what’s going in your body 18:39 * Tip #3 Think about everything that comes out of your mouth 19:06 On part 2 of this interview 19:30 — Wendi Blum worked in the pharmaceutical industry for over 20 years until (at age 45) felt a calling to completely change every aspect of her life. After two decades in a successful --- Support this podcast: ht

On this week's episode of Unlimited Power, David Hall of A+ Clutter Clearing shares the best tips and tricks to declutter your home, office and transform your life. We discuss the following: David Hall Introduces His Self 1:24 Why Live in a Clear Environment 2:29 Being in control of your home Environment 3:57 David's Hall Childhood and Past 6:28 12 Tips on Decluttering your Home and Office 7:34 Why Start the day with gratitude and kindness 7:50 Keep the Bedroom As a Sanctuary 9:32 Always keep the toilet seat cover down 10:02 Cleaning Kitchen Junk Drawers 10:20 The Psychological effects of Hoarding 11:01 Organizing and Clearing your garage 12:40 Why you shout stop using artificial air fresheners 13:53 Having Living thins in your home 15:36 The importance of Lighting in Your home 15:57 Don't Keep Bags in the kitchen 16:57 How to clear out Your Closet 17:29 The relationship between people and things 19:09 Why you should not put your bed underneath a window 22:39 --- Support this podcast: https://anchor.fm/e

Previously on Unlimited Power, We introduced Ben Azadi, a health coach and best selling Author who’s goal is to impact 1 Billion people to take control of their health. He made it his mission then to debunk the misconceptions that comes with the fitness/health industry by being a selling author and launching his recent book: The Perfect Health Guide. Ben shares his insight on the following topics: .. How do we take control of our health - 2:12 The importance of Reading | Book Recommendations -4:01 Should human beings fast? 7:03 What is the difference between a Vegan and Ketogenic Diet - 9:14 What are the top foods that are considered unhealthy we should stay away from? - 10:52 Should We stop Eating Meat? - 12:38 What is the right type of physical exercise for the human body? -14:10 Why You Should Stop Snacking? -14:29 Should you do intermittent fasting? 16:57 -- Watch Video: https://youtu.be/D-EmSxU_taQ --- Support this podcast: https://anchor.fm/edtalksdaily/support

Watch Video Version: https://youtu.be/PiNMMXwUbf8 After being obese, tired and depressed, Ben Azadi took a stand to his past ways by losing the weight and starting a brand/business to help people do the same. To be specific, Ben Azadi wants to inspire 1 Billion people to take control of their health after losing 1 important person in his life, his father, to type 2 diabetes. He made it his mission then to debunk the misconceptions that comes with the fitness industry by being a selling author and launching his recent book: The Perfect Health Guide. -- On this episode of Unlimited Power, We talk about: 1. Ben Azadi's Childhood and Life Changing Experience 2:30 2. Ben Azadi's Live Free Crossfit 4:34 3. Father's Death and Inspiration to Spread the Fitness Lifestyle 6:00 4. Ben Azadi's Purpose in Life to help 1 Billion People 8:10 5.Why Cutting Calories and Eating Less doesn’t work 9:15 6. Why bad information is putting people's health at risk 11:53 7.The Constanza effect, Doing Everyth --- Support this podc

On this week’s episode of Unlimited Power, Sifu Lester Holmes Breaks down the roots of Tai Chi Chuan. We start the episode discussing body language and venture into talking about opposing force with calmness. We talk about Ying/Yang. Sifu Lester Holmes opens up about his past drug addiction and how that helped him become more compassionate. Aside from all of that, Sifu Lester demonstrates a few Taichi Exercises you can do sitting down. To see a list of topics discussed and watch that specific topic please refer to the list below: — Lester Holmes has been studying Chinese Martial Arts for over 25 years and has been teaching for eight years, developing a fun, informative, relaxing and result oriented classes. He is the founder and Chief Instructor of the Tai Chi Wellness Society. Lester Holmes is certified by Master Guo Hsing, a Qigong and Tai Chi Chuan Master based out of South Florida. Seeking proficiency in the Martial Arts, Tai Chi Chuan, Chi Gong and Dao Gong Meditation. --- Support this podcast: htt

High blood pressure is a “silent killer” Most of the time there are no obvious symptoms. Certain physical traits and lifestyle choices can put you at a greater risk for developing high blood pressure. When left untreated, the damage that high blood pressure does to your circulatory system is a significant contributing factor to heart attack, stroke and other health threats. THE BEST CURE IS PREVENTION. --- Support this podcast: https://anchor.fm/edtalksdaily/support

 Rachida Douglas speaks about her choice of path and ambition in education. She expresses her mission in life and how her path have led her to healing through Rei Ki. She breaks down the meaning of Rei Ki and discuses the crown chakra and it’s significance. Rachida Douglas discusses the  7 Aura Layers in Reiki. The aura is part of the Universal Energy Field associated with objects. The Human energy Field is part of UEF associated with the human body. Based on their observations, researchers have creates theoretical models that Devine the aura into several layers  --  First Level: Etheric  Second Level: Emotional  Third Level: Mental Fourth Level: Astral  Fifth Level: Template  Sixth Level- Celestal  Seventh Level:Causal -- Watch Video : https://youtu.be/AGNMJFfvatc  This episode is sponspored by: Skillshare. Start learning on Skillshare today with 2 free months at https://skillshare.com/edtalksdaily How to Get Access to Qigong Meditation Videos and Interviews

Watch in Video Format: https://youtu.be/yLP7fZjkndc -- On this week’s episode of Unlimited Power, Sifu Lester Holmes stops by to discuss his journey of becoming a sifu of Tai Chi Chuan and how it transformed his life. He discusses childhood, what is Tai Chi Quan, shares nutrition advice and even talk about compassion and passion. — Lester Holmes has been studying Chinese Martial Arts for over 25 years and has been teaching for eight years, developing a fun, informative, relaxing and result oriented classes. He is the founder and Chief Instructor of the Tai Chi Wellness Society. Lester Holmes is certified by Master Guo Hsing, a Qigong and Tai Chi Chuan Master based out of South Florida. Seeking proficiency in the Martial Arts, Tai Chi Chuan, Chi Gong and Dao Gong Meditation Lester is also a senior student of Master Ron Hoffman. As a qualified teacher of the House of Tai Chi, Lao Su Holmes has also been honored to have the opportunity to learn from the great teacher. --- Support this podcast: https://anc

On this episode of Unlimited Power, Dr. George Xavier Love Shares his wisdom once again about so many different things that can help you achieve a whole mind, body and spirit. Watch to learn the following: 1. Dr. Love’s Definition of Healing 2:22 2. Why Pain will help you grow but seek pleasure 6:20 3. Be Compassionate instead of Becoming passionate 9:00 4. Why the world needs Qigong 10:33 5. How to relieve Stress 16:44 6. Why you should try to program your dreams 18:19 7. Why have sex before dinner 22:20 8. Detoxing every New Season 24:11 9. Best time to change your diet 27:05 Interested in watching part one of the interview to learn more about Dr.Love’s early life and many great things? Click the link below to watch part 1 of this interview: https://youtu.be/stUsHeed_f4 --- Support this podcast: https://anchor.fm/edtalksdaily/support

On this episode of unlimited Power, we feature Doctor George Xavier Love, a licensed Acupuncture Physician and doctor of Oriental Medicine, Medical Qigong Master. Publisher at Blue Dragon Qigong Academy, a leader and strong influencer within the Boca Raton Community. Tune in to learn about his early life, why the world needs Qigong, why breathing is the most important thing you can do, a 21 day juice program you can use to reduce your gut and a whole lot more! --- Support this podcast: https://anchor.fm/edtalksdaily/support

I believe that we all have automatic settings, some people call it values or ways of the subconscious mind. I call it automatic settings because it serves as your restore feature when you fall off track out of your normal way of being. So within your health/life journey, if you lack consistency, you can always depend on your restore point to get back on track. What happens when you don't have this feature? You cannot restore to a point you never had. My message for you today is to realize that our world is too toxic to leave our health in the hands of generalized information, we need to reform our ways of being and start to go towards the path of a healthier life. We need to make it our responsibility to live up to a certain set of guidelines and principles we've structured for ourselves. We need to know that although we will fall off track, we will get back on the pathway towards great health. -- Join us for Rise and Prime: http://riseandprime.co Text Me for daily inspirational messages Subscribe to our ema

Sometimes we can become so negative that it consumes our souls thoughts and actions, leading us down the wrong path. We have clearly been programmed to believe that a chaotic world is inevitable. Every piece of news sensationalizing negativity builds up a context within the public mind, creating an expectancy, a cynicism, of continuous events of a negative nature. (The science of context is so important that it is one of the most forbidden areas of knowledge - and most people don’t even know what it means.) This belief system of a world with continuous disharmony and destruction, passes from the individual into the mass mind. An understanding of how this works is withheld from the public. All we receive is controlled knowledge designed to keep the populace in ignorance. People are brainwashed into denying the validity of their own perceptions with fear and disbelief. --- Send in a voice message: https://podcasters.spotify.com/pod/show/edtalksdaily/message Support this podcast: https://podcasters.spotify.c

Thank you for tuning in to this motivational podcast. It's Short, sweet, and inspiring. Just click play and subscribe to listen to more! -- If a door remains closed so that pain does not enter, then it blocks the entrance for blessings. If there's a chance that good things that can happen, then it is necessary for you to be open so that it does. The only thing in the way of your greatness is time. The same time that stands in your way is helping you grow and become great on your way. Use time to your advantage, use it to propel you forward. Start now and stop waiting for things to change. --- Support this podcast: https://anchor.fm/edtalksdaily/support

Just because it's Friday doesn't mean you should be somewhere, you have you. --- Support this podcast: https://anchor.fm/edtalksdaily/support

After years of being relegated to the recesses of the salad bar buffet next to the shredded cheese and buttered croutons, beets are enjoying their much-deserved place at the center stage of a healthy diet. They're not only chock-full of essential everyday nutrients like B vitamins, iron, manganese, copper, magnesium, and potassium, these ruby gems also are a goldmine of health-boosting nutrients that you may not get anywhere else. Here are some great—and surprising—things that happen to your body when you eat beets. So Eat Beets! --- Support this podcast: https://anchor.fm/edtalksdaily/support

In our generation, we tend to worry about what other people are doing instead of what we innately have in us. I believe we all have a light in us which is a reflection of our creator, we need to let that light shine and stop worrying about blinding others. We don;t blind other's with our light, we shine light on their lives inspiring them to turn theirs on. -- Listen to motivational talks, the podcast about nutrition and exercise by subscribing to "The Ed Talk Audio Collection" or by visiting Edouardgilles.com --- Support this podcast: https://anchor.fm/edtalksdaily/support