Move Beyond Your Addiction To A Life That Is Much Better
- Author: Andrew Richardson
- Narrator: Andrew Richardson
- Publisher: M-Y Books
- Duration: 2:31:39
Synopsis
Andrew Richardson has been a successful counsellor, author and blogger for over ten years.
These Self Help Audio Programmes are based on his one on one therapy - created so that his proven methods can reach out as widely as possible.
Chapters
-
E1-Review-and-Refocusing
Duration: 12min -
E2-Depression-and-Trauma
Duration: 12min -
E3-Relaxation-Empowerment
Duration: 31min -
RP1-Reprogramming-1
Duration: 30min -
RP2-Reprogramming-2
Duration: 23min -
UD1-Understanding-and-Diagnosis-1
Duration: 18min -
UD2-Understanding-and-Diagnosis-2
Duration: 21min
