Bossed Up

In this live recording from our show in DC last month, I sat down with three incredible guests to better understand the state of women and wealth in our country and learn how we all can grow our wealth to grow our power. Related Links: Learn more about money coach Maggie Germano Learn more about Gloria Blackwell from the AAUW AAUW’s new report: the SImple Truth of the Wage Gap AAUW WorkSmart Negotiation Program VIDEO: How to Answer the Mid-Interview Salary Question Ep 60: Women in STEM (Live Show) SMNTY: Women & The Trades SMNTY: Women & Pyramid Schemes (an MLM deep dive) Learn more about Cris Caruso of Bump Financial Group Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

How you design your day can impact your mood, wellbeing, and productivity. In today’s episode, I’m breaking down what habits work best for me. Tell me what daily rituals keep you on task, too! Related links: Read today’s corresponding post here Here’s Gretchen Rubin’s book I reference, Better Than Before Limited Edition 2019 Bossed Up LifeTracker Planner Bossed Up Bootcamp Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase. Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Emilie sits down with Erin Vilardi of VoteRunLead to review women’s big wins in the 2018 midterm elections. Related links: Subscribe to the Bossed Up email list 2019 Limited Edition Bossed Up LifeTracker Planner! Learn more about Erin’s work at VoteRunLead.org Ep 32: Handling Rejection with Emily Cain of Emily’s List Ep 34: Hear my interview with Lauren Underwood Ep 36: Hear my interview with Deb Haaland Bossed Up Bootcamp Got a career conundrum or boss move you want me to feature on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Holiday travel can be exhausting, stressful, and crazy expensive. In today’s episode, I’m sharing my top tips for reducing your anxiety by being smart and savvy about how to save on holiday travel costs. Related Links: Read today’s corresponding blog post here Related post: Airport Travel Hacks for the Jet-Setter Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

Getting fired is the worst, but it happens! In today’s episode I’m talking with HR fantastic and career coach Dana Dowdell about how to handle being sacked in a way that won’t torpedo your career. Related links: Navigate career transition at Bossed Up Bootcamp Learn more about Dana and Boss Consulting HR here Ep 46: How to Explain a Short-Term Job Stint That study I mentioned on “Can An Angry Woman Get Ahead?” Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677)

The end of the calendar year is an opportune time to ask for a raise. In today’s episode, I’m breaking down the step-by-step way to make a year-end raise your reality. Read today’s corresponding blog post here Find my #GetYoMoney Negotiation Course here Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).

With just one week before the midterm elections, Emilie sits down with Soraya Chemaly, author of Rage Becomes Her, to break down why the world fears angry women and how to channel our rage productively. Related Links: Join me at Bossed Up Bootcamp in LA this November! Ep 59: How to Cope with a Triggering New Cycle Ep 63: How to Get Your Friends to Vote Buy Rage Becomes Her on Amazon Learn more about Soraya Chemaly and the Women’s Media Center Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase.

When you’re feeling full of self-doubt, sometimes you need to jump-start your own confidence-creation engine. These 5 practices can help. Related Links: Read today’s corresponding blog post here Ep 50: Lessons Learned from Starting My Own Independent Podcast Got a career conundrum you want us to cover next? Or a boss move to share? Call and leave a voicemail NOW at 910-668-BOSS(2677).

In today’s episode, I’m digging into the F.I.R.E. (financial independence, retire early) movement with Tanja Hester, whose award-winning blog chronicles how she made early retirement a reality, and how you might, too. Related Links: NY Times' article: How to Retire in Your 30s With $1 Million in the Bank Learn about Tanja's FIRE journey at OurNextLife.com Get Money: Live the Life You Want, Not Just the Life You Can Afford by Kristin Wong Broke Millennial: Stop Scraping By and Get Your Financial Life Together by Erin Lowry Episode 54: What Matters More: Flexibility or Money? SMNTY episode: The F*** Off Fund Listen to Tanja's podcast, The Fairer Cents Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase.

With less than 3 weeks until our midterm elections, we have some big choices to make. And did you know that Gen X, millennial, and younger voters make up the majority of eligible voters in our country these days? If only we turned out as reliably as our grandparents do! Here’s how to make your voice heard this election season - and get your friends out, too. Related Links: Read today’s corresponding blog post here Got a career conundrum you want us to cover next? Or a boss move to share? Call and leave a voicemail NOW at 910-668-BOSS(2677).

On today’s show, I sat down with communications maven Lee Caraher, the Founder & CEO of Double Forte, and the author of multiple books about multi-generational workplaces. Together we’re advising Amanda, a caller who recently stepped into a big new role, on how to kick-start her new job like a boss! Related links: Join me at Bossed Up Bootcamp in LA this November! Hear me on Lee’s podcast here Check out Lee’s podcast, Millennial Minded here Lee’s book: Millennials & Management Lee’s book: The Boomerang Principle Got a career conundrum you want us to cover next? Or a boss move to share? Call and leave a voicemail NOW at 910-668-BOSS(2677). Disclaimer: Some of the references above include affiliate links, which means at no cost to you, I may earn money when you click through to make purchase.

In today’s episode, we jump back into last month’s live show hosted by General Assembly NYC. This time you’ll meet two more incredible women in STEM, Nekpen Osuan and Erin Turingan, who joined me in answering a series of great audience career conundrums in real time. Learn more about: Nekpen’s WomenWerk nonprofit here Follow Erin’s blog, CoffeeMeetsPolished here Learn more about Bossed Up Bootcamp here Get my top negotiation resources here Got a career conundrum you want us to cover next? Or a boss move to share? Call and leave a voicemail NOW at 910-668-BOSS(2677).

Today’s episode is an extra special one, since it was recorded at our first-ever LIVE show at General Assembly NYC! I sat down with New York Times UX designer Natalya Shelburne to talk through why she thinks more women should pursue careers in STEM and how she went from art teacher to programmer herself. Related links: Oct. 22: Join the LIVE DC show on women & wealth! SMNTY Episode: Silicon Valley Sexism, Pt. 1 SMNTY Episode: Silicon Valley Sexism, Pt. 2 Ep. 39: How to Organize Your Networking Check out Natalya’s hilarious blog, Boob Half Empty Ep 53: How to Get Your Boss to Pay for Your Professional Development Ep 59: How to Cope with a Triggering News Cycle Got a career conundrum you want us to cover next? Or a boss move to share? Call and leave a voicemail NOW at 910-668-BOSS(2677).

Today’s Boss Tip is a different kind of episode. I’m sharing my experience observing the Kavanaugh hearings over the past week and while I wish I were more enraged, I find myself more in despair. Here are the ways I’m trying to keep my head up and my heart protected, and encourage you to do the same. Read today’s corresponding blog post here WaPo: Learn more about that fundraising effort for a Susan Collins opponent Listen the The Daily podcast’s excellent Kavanaugh coverage for more NYTimes: Today, Be Kind To Yourself Got a career conundrum you want us to cover next? Or a boss move to share? Call and leave a voicemail NOW at 910-668-BOSS(2677).

Being your own boss can be a privilege in terms of flexibility, but often comes with the feeling of having to “do it all” on your own. Today we’re talking through how to think about work-life integration when you’re the boss, and (spoiler alert!) you’re only human. Related links: Bossed Up Bootcamp Om & The City Blog Ep 20: Surviving a Toxic Workplace Get the Bossed Up LifeTracker Got a career conundrum you want us to cover next? Or a boss move to share? Call and leave a voicemail NOW at 910-668-BOSS(2677).

Today’s episode is for my fellow hyper-active, somewhat-perfectionistic, stress-inclined achievers, for whom traditional meditation just won’t due. Read a full transcript of today’s show here Got a career conundrum you want us to cover next? Or a boss move to share? Call and leave a voicemail NOW at 910-668-BOSS(2677).

1 in 3 Americans struggle with mental health, and research suggests that the majority of those folks are women. Today I’m joined by Dr. Monica O’Neal to break down a listener question about when it makes sense to talk about mental health at work - and how. Related links: Oct 22: Live Podcast Show in DC! NAMI: Know Your Rights NAMI: Disclosing Your Mental Health Struggles Dr. Monica O’Neal’s website Got a career conundrum you want us to cover next? Or a boss move to share? Call and leave a voicemail NOW at 910-668-BOSS(2677).

Today’s episode is brought to you by FattEBikes. Why don’t more women bike to work? Research shows it boils down to safety and the sweat factor, which I totally get. I’ve been a longtime bicyclist, and recently tried commuting via electric bike for the first time. Listen to today’s episode to hear what I learned along the way! Related links: Read today’s full blog post here Snag your own FattE-Bike here Got a career conundrum you want us to cover next? Or a boss move to share? Call and leave a voicemail NOW at 910-668-BOSS(2677).

In today’s new episode, we’re wrestling with a real head-scratcher. Which matters more: a $30k pay raise? Or total control over your time? What would you choose? Listen on to hear the debate. Related links: Ep. 41: Career v. Lifestyle Webinar: How a Bridge Job Can Assist Your Career Shift Flexjobs.com SMNTY: Women & Pyramid Schemes Bossed Up Bootcamp NYC: Live Show 9/20 at GA! Got a career conundrum you want us to cover next? Or a boss move to share? Call and leave a voicemail NOW at 910-668-BOSS(2677).

I’m a big believer in investing in your professional development. But you know what’s even better than that? Getting someone else to pay for it! In today’s episode, I’m sharing 4 strategies to keep in mind when asking your boss to cover the cost of your continuing education. Related Links: Find our proposal template for Bossed Up Bootcamp here Find today’s transcript here Got a career conundrum you want us to cover next? Or a boss move to share? Call and leave a voicemail NOW at 910-668-BOSS(2677).