Fitness And Consciousness

I sing and break down Wicked Game, talk about friendships and other relationships, read some Kahlil Gibran, and more... Enjoy

I talk about my last date, other relationship dynamics, and how to make yourself a magnet for what you want to attract, read some Kahlil Gibran, and more. Enjoy.

I sing and read several songs Robert Hunter wrote for the Grateful Dead. It's also a point to pay tribute for those who are still with us. Enjoy.

I read the Rudyard Kipling poem, If, some Kahlil Gibran, and think through some relationship and other life situations... Enjoy

I sing a Neil Young song and break down the lyrics, talk a bit about our potential, relationships, business, inspiration, and more...

I veer from my original intent and end up talking about relationships, mostly. I also sing (using that word loosely) and read some Kahlil Gibran. Enjoy

Getting fired and hired at a better job the next day while still owning a gym, vehicle issues, business, relationships and how to keep everything in perspective, some Kahlil Gibran reading and more!

This episode explores our inner struggle to succeed against the voice in our head that tells us we can't, are not good enough, and that it's better to give up.

Rossana Tello lived in Peru until she moved to New York when she was 9 years old. She tells her story of finding her ancestral path and implementing it in the modern world.

Do we need borders? Who are "your people"? I go into these topics and read some John Lennon, Kahlil Gibran, and more...

Is straying off the Path part of the Path? Does it serve us well to blow off some steam and do things that don't fit our everyday life? What's in a name? These topics and more are covered in this episode.

What is your Path? Do you feel alone? Do you get stuck analyzing and delay action?

Relationships, loneliness, Grateful Dead lyrics, dreams, trials, lessons, and more are explored here...

What do we prioritize to help ourselves help others? I tell the story of how an Angel or Bodhisattva or some kind of being popped into my life for a short time to make a big change, and more...

I read a bit from Solzhenitsyn, talk about points of diminishing returns, my kids, and more...

What is your background? What do you want it to be? I talk about my new background for the show, and dig into what a background really means. I read some Longfellow, and... more... enjoy

What are the Big Scary Monsters in your life? We all have things that we try to avoid. This episode digs into some of these and goes into other subjects as well. I read some Kahlil Gibran, Walt Whitman, and from a Shaman book that my Dad got me a long time ago, and more.. Enjoy

We can't always be on top of our game. This episode explores how we treat ourselves and our partners when we are not synced up, and much more. I read some Whitman and Gibran and... Enjoy

What windows and mirrors do we use to see ourselves and our world? I read some Thoreau and Jim Morrison poems and explore these perspectives... Enjoy

Are you content with your profession and/or your relationships? Should you be?  I explore these thoughts and feelings and read some Kahlil Gibran.