Synopsis
The Third Paddle is a weekly podcast that explores transformational journeys, women's issues, and equity. Your path may not be clear. One thing I know. We are all connected. When you get stuck up a creek, sometimes you need a little help, like a third paddle to get you out. That's why we're here. For women, business owners, aspiring business owners, and people who know we get better together.
Episodes
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Vulnerability and Imposter Syndrome with Allison Kinnear
12/11/2018 Duration: 01h10minAllison Kinnear shares her personal experiences with Imposter Syndrome on her journey to become a leader in the field. If you’ve ever felt like a fraud, it’s important to know you’re not alone, listen here to get lots of strategies to help you realize your power. Imposter Syndrome Survival Guide: http://www.voiceofherown.com/guide Voice of Her Own: http://www.voiceofherown.com Facebook: https://facebook.com/voiceofherown LinkedIn: https://www.linkedin.com/in/allison-kinnear-ba376091/ YouTube: https://www.youtube.com/channel/UCgvlwyEL7yaVxX78JwDqp2A Margaret J. Wheatley, Who Do We Choose To Be?: Facing Reality, Claiming Leadership, Restoring Sanity: https://amzn.to/2yJRcpd Margaret J. Wheatley, Perseverance: https://amzn.to/2CN3f9R Brene Brown, I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough”: https://amzn.to/2CKLs33 Brene Brown, The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage: https://amzn.to/2pTcKf5 John Kabat
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Why You Need to Follow Your Intuition with Sarah Hadley
05/11/2018 Duration: 44minToday we continue our intuitive conversation with Sarah Hadley. Buckle your seatbelts as we talk about turning customers away, following your intuition, magic, and what would happen if Hermione Granger and Katniss Everdeen had a kid. Mindful Energy: A Journey Of Transformation: https://amzn.to/2yG4KCm What the Bleep Do We Know: http://whatthebleep.com/ Ron Weasley, Harry Potter: http://harrypotter.wikia.com/wiki/Ronald_Weasley Hermione Granger, Harry Potter: http://harrypotter.wikia.com/wiki/Hermione_Granger Katniss Everdeen, Hunger Games: http://thehungergames.wikia.com/wiki/Katniss_Everdeen Pod Murphy: https://amzn.to/2CiVesb About Sarah Sarah is a reformed hood rat, who has made it to the suburbs. She reads Tarot, writes books, and tries her hardest not to cuss at the bus stop. She is on a quest to normalize every day magic. You can connect with her: Twitter: https://twitter.com/hadleychronicle Instagram: https://www.instagram.com/hadleysarah/
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Start Celebrating Your Magic with Sarah Hadley
29/10/2018 Duration: 41minToday we talk books, magic, energy, and ghosts — just in time for Halloween. Join Jen and Sarah Hadley for an interview about her transformation from an Occupational Therapist to a business owner. Part 1 of 2. Notes and Links: Pod Murphy: https://amzn.to/2CiVesbCyndi Dale, Subtle Body: An Encyclopedia of Your Energetic Anatomy: https://amzn.to/2EmNdFbCyndi Dale, Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life: https://amzn.to/2J0bpvIOccupational Therapist: https://en.wikipedia.org/wiki/Occupational_therapist About Sarah Sarah is a reformed hood rat, who has made it to the suburbs. She reads Tarot, writes books, and tries her hardest not to cuss at the bus stop. She is on a quest to normalize everyday magic. You can connect with her: Twitter: https://twitter.com/hadleychronicle Instagram: https://www.instagram.com/hadleysarah/
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How to Plan and Engage Effectively on Social Media
22/10/2018 Duration: 19minLearn about social media — what it means to get out there and be the face of an organization, strategies and tactics, and the do’s and don’t’s of engagement. Social Bee: https://socialbee.io/ Yellow Dog Consulting: https://yellowdogconsulting.com/ Sarah Hadley “Dear Brenda, We Need to Talk”: https://medium.com/@sarahhadleywrites/dear-brenda-we-need-to-talk-ad1310be4ecd Pew Research Center, Social Media Use in 2018: http://www.pewinternet.org/2018/03/01/social-media-use-in-2018/ Pew Research Center, Social Media Fact Sheet: http://www.pewinternet.org/fact-sheet/social-media About Jen: Jen McFarland is a business owner, business advisor, podcaster, blogger, and project turnaround artist. She’s helped hundreds of businesses and thousands of podcast listeners make better business decisions. Jen’s passion is helping women business owners overcome leadership and technology struggles.
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Stretch Yourself: Network Beyond Bias with Amy Waninger
15/10/2018 Duration: 37minFree eBook Offer: https://leadatanylevel.com/bookstore/network-beyond-bias-book/free-ebook-offer/ Network Beyond Bias: https://amzn.to/2RAV8l2 Lead at Any Level LLC: https://leadatanylevel.com/ LinkedIn: https://www.linkedin.com/company/leadatanylevel/ Twitter: https://twitter.com/leadatanylevel
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Tips for Talking with Techies and How Gender Plays a Role
08/10/2018 Duration: 14minOn this episode we talk about how to communicate with IT staff and technical freelancers like web developers. We all know communication is one of the more important soft skills to have. But how do you talk to someone whose skills and perspective you might not understand? We’ll talk about how techies think, a techie’s work environment, and how gender plays a role.
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How Is #MeToo Changing Business?
01/10/2018 Duration: 13minWhat is the Me Too Movement? How has it changed? What does #metoo mean for Business? Me too has been in the news a lot — we talk about the issues and how business is slowly changing as a result. ##References: American business and #MeToo: https://www.economist.com/business/2018/09/27/american-business-and-metoo MeToo Now Means Business: https://www.forbes.com/sites/avivahwittenbergcox/2018/04/30/metoo-now-means-business/#4fddf992c236 NOW WHAT? Social media has created a remarkable moment for women, but is this really the end of the harassment culture?: https://hbr.org/cover-story/2018/01/now-what Me Too Movement: https://metoomvmt.org/ The woman behind ‘Me Too’ knew the power of the phrase when she created it — 10 years ago: https://www.washingtonpost.com/news/the-intersect/wp/2017/10/19/the-woman-behind-me-too-knew-the-power-of-the-phrase-when-she-created-it-10-years-ago/?noredirect=on&utm_term=.ab0eb0785245 There are only 25 women CEOs in the Fortune 500 — here's the full list: https://www.busine
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How to be a Digital Entrepreneur with Kalyna Miletic
24/09/2018 Duration: 56minJen interviews Kalyna Miletic to discuss digital entrepreneurship (AKA digital nomad), digital strategy, the importance of non-negotiables and how she's created the life of her dreams as a road warrior traveling and working globally. ❤️
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Your Recipe for Success: Curiosity and Imperfect Action
17/09/2018 Duration: 16minJen discusses the power of curiosity in business and why perfectionism is a doctrine you need to lose if you really want to move your ideas forward. References: Why are we afraid of change? The science of uncertainty: https://www.unstuck.com/advice/afraid-change-science-uncertainty/ Definition of perfectionism: https://www.merriam-webster.com/dictionary/perfectionism Why Imperfect Actions Make the Best Stories: http://www.danadobson.com/blog/imperfect-action The Power Of Imperfect Action And Why Being A Perfectionist Is Killing Your Business: https://www.milesbeckler.com/the-power-of-imperfect-action/ Harvard Business Journal on Curiosity: https://hbr.org/2018/09/curiosity Innovation is a Combination of Curiosity and Persistence: https://www.inc.com/molly-reynolds/innovation-is-a-combination-of-curiosity-and-persistence.html A Culture of Curiosity Is the Key to Building a Company That Learns to Improve: https://www.entrepreneur.com/article/277456 About Jen McFarland Jen McFarland has helped hundreds
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How to Overcome Your Sales Fears and Attract the People You Want with Katie Collins
10/09/2018 Duration: 41minOn this episode, Jen visits with Katie Collins to discuss the sales fears and obstacles that prevent women entrepreneurs from getting the best clients. Overcome those fears so you can attract who you want without compromising your rates. About Katie Collins: Katie Collins is a Sales and Strategy Business Coach who helps women Coaches and Wellness Practitioners overcome their fear of sales and talking about what they do so they can earn the income they pictured when they first got started in their practice. Her expertise is in sales conversations, niche clarity, creating profitable packages, session pricing and writing program content. She's worked with over 200 clients thus far. Katie is gifted with the ability to create a safe, nurturing space for clients to explore their limiting beliefs and transform their fears. She is trained in the Art of Feminine Presence and teaches both the BEING and the DOING aspects for business success. She is the Founder of Katie Collins Coaching, LLC and Denver FEM Talks, a
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How to Launch your Ideas in 6 Weeks with Benjamin Dell
03/09/2018 Duration: 19minOn this episode, Jen visits with Benjamin Dell, Founder and CEO of MissingLettr and the MissingLetter Uppercase Conference. Benjamin provides a lot of insights into rapidly developing ideas and taking them to market. MissingLettr: www.missinglettr.com Uppercase Conference: www.missinglettr.com Follow Benjamin Dell on Twitter: @bendell About Benjamin Benjamin Dell is the Founder and CEO at Missinglettr. Missinglettr creates strategic, automated social media campaigns that drive traffic for an entire year. Leaving you to focus on what's really important. Benjamin is passionate about empowering businesses and brands with tools that help them succeed. Benjamin is joining me today to discuss the Uppercase Conference, an online conference by Missinglettr dedicated to helping you learn, grow and transform your business. With over 100 speakers over 2 weeks, this is a conference you won’t want to miss.
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How to Disrupt Traditional Leadership Models with Brigette Iarrusso
27/08/2018 Duration: 01h05minOn this episode, Jen visits with Brigette Iarrusso. She’s passionate about transforming how people and organizations approach leadership so it better reflects the collaborative environment we find outside of business. There are a lot of gems in here from a couple of leadership geeks - I think you’re going to love it! Brigette Iarrusso: http://www.embracechange.us Brigette Iarrusso, LinkedIn: https://www.linkedin.com/in/brigetteiarrusso/ Brigette is fired up about connecting and accelerating diverse purpose-driven entrepreneurs, business leaders and change agents to make an impact and make a living while remaining in balance and in service to people and planet. She’s a curator of deep connections, networking opportunities and safe spaces to have authentic conversations about how to accelerate one another’s careers and projects. Some of her favorite projects have included leading initiatives to promote civil society and economic development from the ground up in the developing world. Working with local le
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How to Be a Productive Leader with Sally Foley-Lewis
20/08/2018 Duration: 39minJoin Jennifer as she interviews Sally Foley-Lewis. Sally is obsessed with productive leadership. We learn why it’s important to have a magnet in our heart, a compass in our head, and an oxygen mask as a reminder. Sally Foley-Lewis: http://www.sallyfoleylewis.com/ About Sally: Sally boosts productivity by helping dedicated professionals to achieve their goals and master their leadership skills. Obsessed with productive leadership, Sally helps you achieve more, reduce stress and take back two hours per day! It’s all about managing yourself: there's no such thing as time management, you need to master your self-leadership when it comes to having the success you want in your career, business and life. Blending 20+ years of working with a diverse range of people and industries, in Germany, the UAE, Asia, and even outback Australia, with exceptional qualifications; a wicked sense of humour and an ability to make people feel at ease, she’s your first choice for mastering skills and achieving results. Sally has
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Reckoning: What Happens When Enough is Enough
13/08/2018 Duration: 35minJen shares the journey that led to Foster Growth and why she is so passionate about helping businesses owned by women and people of color. Harvard's Implicit Bias Test - https://implicit.harvard.edu/implicit/Swell - https://swellpdx.com/U.S. Peace Corps -https://www.peacecorps.gov/Portland State University, Hatfield School of Government - https://www.pdx.edu/hatfieldschool/homeOregon Public Broadcasting documentary, Local Color - https://watch.opb.org/video/opb-specials-local-color/
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Truth in Business & the Impact of Women-Owned Business
06/08/2018 Duration: 24minJoin Jennifer as she discusses recent podcast changes, the challenges of finding truth in business in a ‘post-truth’ world, and the impact of women-owned businesses and people of color on the economy and hiring. Show Notes Segment 1: Podcast Changes • Third Paddle Podcast: www.thirdpaddle.com • Third Paddle listener call schedule: https://thirdpaddle.bookafy.com/service/listener-call • Third Paddle guest application: https://fostergrowth.tech/third-paddle-podcast-guest-application/ Segment 2: Truth in Business • Why the Truth Is So Important to Your Business: https://www.entrepreneur.com/article/294856 • Rethinking Sales and Marketing in the 'Post-Truth' Era: https://www.entrepreneur.com/article/294119 • 3 Questions to Ask Yourself About Truth in Business: https://www.inc.com/todd-mckinnon/3-questions-to-ask-yourself-about-truth-in-business.html • Finding the Truth in Your Business: https://www.ducttapemarketing.com/finding-truth-business • Whatagraph: https://whatagraph.com •
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How to Own Your Power with Tandy Pryor
30/07/2018 Duration: 23minJoin Jennifer and her guest Tandy Pryor where you’ll learn how your attitudes toward power, including your physical environment, may be holding you back and help you get some tips for standing in your own power. Things we mention: Tandy Pryor Coaching: http://tandypryorcoaching.com
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How to Release Yourself from Limitations with Brian Fowlie
23/07/2018 Duration: 36minJen interviews Brian Fowlie and talks about how the prison system helped him see and break through his limitations. You’ll also learn the business mindset benefits of meditation. Things We Mention The Prophet, by Khalil Gibran - https://www.amazon.com/Prophet-Kahlil-Gibran/ Man’s Search for Meaning, by Viktor Frankel - https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/ Close Your Eyes, Open Your Mind: a Practical Guide to Spiritual Meditation - https://www.amazon.com/Close-Your-Eyes-Open-Mind/ About Brian Fowlie Brian Fowlie left home at 14 years old, becoming a homeless youth. Brian experienced drug and alcohol abuse combined with violence on the streets and soon became part of the juvenile justice system. By the time Brian was 21 years old, he had earned himself a 17-year to life sentence in California’s Department of Corrections. He walked into San Quentin fully expecting to die a convict death. Brian did not get better in prison, he got worse. He spent the first 9 years building a re
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Tim's Transformational Journey Will Make You A Better Leader
16/07/2018 Duration: 38minJen interviews Tim McCain about his journey from addict and convict to entrepreneur. You’ll also learn how Tim’s inner control freak got soothed, to his business’ advantage. About Tim McCain Tim McCain wants you to know he loves you! Tim has battled addiction, jail time & being homeless at a young age, and is now the owner of several successful software companies. As a youth, he found himself on the streets and dealing with the perils of his situation. During this time, Tim had a moment of clarity, and he was able to overcome his situation and succeed. He can now proudly say that he has been “on the right track” for over 20 years! Tim has vowed not to allow his experiences to be in vain. He has spoken at many organizations such as hospice, local businesses, and does countless one on one counseling sessions to inspire others. Tim is the current CEO and co-owner of 2 software organizations and serves on the Board of Directors for CCS. He is a graduate of Heath Kit, A plus computer studies, and a recent