Soccer Life Mastery Podcast

PART 1 OF ELIMINATING FEAR FOREVER! Show notes -->What is fear, Why do we feel fear... Evolutionary to help us stay away from danger... A part of our brain called the amygdala uses our senses such as hearing smelling seeing, and will set off the fear response if it senses something negative, and it uses our past experiences to do so. Thus why it's so hard to break fear patterns, because the more we give into fear the more it confirms that it's dangerous... How to never feel fear again But luckily, this part of the brain also remembers positive things... So if our alarm bells get set off, but we with willpower do what gave us the fear, our brain realizes the situation is a false alarm, and what ever was situation that the brain sensed to set off the fear response starts getting associated with positivity... And it takes more than once unfortunately, but every time the fear response will get weaker and weaker, as the brain realizes last time wasn't all that bad, but it's still careful, eventually you will sta

Failure Will No Longer Upset you! In Today's episode, we talk about a specific belief system to longer be worried about setbacks and failures. You will learn how to use these moments to your benefit. The belief system is designed to prevent you from going into a depressed rut where you no longer feel there is no point in training or pursuing your dream because of one failure. Listen to this podcast and really understand this idea...We are here to learn strategies to become better and get higher levels of success. Soccer Life Mastery is Everything Soccer & Performance-Related. We go in-depth into everything needed to become a professional soccer player. Which involves athleticism, nutrition, confidence and the right mindset & mentality. Not only breaking down the tactical side of soccer and your specific position on the field but suggesting skills and drills to implement to your training on the field and in the gym. This is Soccer Life Mastery. Master Your Life and You Will Master Your Sport, Mastery N

Strategies and Mentality Belief Systems. In Today's Podcast we talk about the differences between motivation and discipline, and which one do we truly need? Which one will bring us success... Or do we need both? I talk strategy on how to effectively use them so don't miss out. Soccer Life Mastery is Everything Soccer & Performance-Related. We go in-depth into everything needed to become a professional soccer player. Which involves athleticism, nutrition, confidence and the right mindset & mentality. Not only breaking down the tactical side of soccer and your specific position on the field but suggesting skills and drills to implement to your training on the field and in the gym. This is Soccer Life Mastery. Master Your Life and You Will Master Your Sport, Mastery Not Mediocrity. See acast.com/privacy for privacy and opt-out information.

PODCAST NOTES:* For starters: I know how you feel, it's a big problem for everyone, so good question* Comes down to the fact that you are putting too much pressure on the situation, * if training you aren't worried and playing well, it's because at training you aren't putting pressure on yourself* You aren't being afraid of the consequences of a mistakes * And thus you allow yourself to play free and to your TRUE ability * I strongly advise you to check out the podcasts I believe on iTunes "I'm not you, sports motivation" and check out the "Give yourself the green light" episode, you may even want to listen to it every time before a game if you feel it,* But anyways: it speaks about "giving your self the green light when it comes to the game, * Understand you've done the training, you've put in the nessecary work during the week, and you've done all that you can, * and now it's just Time to let all that work reap the rewards* Instead of continuing to stress * Look at it like this: when it comes to training, p

In today's podcast, we speak about how to become more confident in yourself and your ability to perform in a soccer game. We speak on how to overcome your mental struggles after performing terribly in a game. How to overcome to the pain of disappointing others and especially yourself. This podcast is designed to get your mind back on the path of success. Often times if we are not confident, or we feel mentally "off", we will perform poorly, let alone at our best. Thus I say with extreme importance, become mentally strong, learn ways to cope and overcome pain and disappointments because they will arrive along your career and path to become a professional soccer player. Soccer Life Mastery is Everything Soccer & Performance-Related. We go in-depth into everything needed to become a professional soccer player. Which involves athleticism, nutrition, confidence and the right mindset & mentality. Not only breaking down the tactical side of soccer and your specific position on the field but suggesting skills

How To Become a Professional Soccer Player. Part 2 of the Simple 2 Step process to put you on the path to a PRO CONTRACT. In Part 1 We broke down how you can become to best soccer player you can be.Whereas in part 2 I will demonstrate ways to NETWORK to create opportunities for you to present yourself to the important people in the soccer world as the quality player that you are..Soccer Life Mastery is Everything Soccer & Performance-Related. We go in-depth into everything needed to become a professional soccer player. Which involves athleticism, nutrition, confidence, and the right mindset & mentality. Not only breaking down the tactical side of soccer and your specific position on the field but suggesting skills and drills to implement to your training on the field and in the gym. This is Soccer Life Mastery. Master Your Life and You Will Master Your Sport, Mastery Not Mediocrity. See acast.com/privacy for privacy and opt-out information.