Gay Therapy La With Ken Howard, Lcsw

Gay men's specialist therapist and sex therapist, Ken Howard, LCSW,  discusses erectile dysfunction at three "stages" and how to cope with them, balancing both the medical and the psychological aspects of gay men's sex. 

Ken Howard, LCSW discusses how to validate both positive and negative feelings during the COVID-19 crisis and find coping strategies that work for each of us. 

Ken discusses how to cope with the mental health aspects of the current COVID-19 pandemic, inspired by a Broadway show song.

Ken gives tips on working from home during the COVID-19 crisis, with an emphasis on gay men and mental health considerations. 

Feeling anxious?  Ken gives tips on how to manage and anxiety, prevent it, and cope with it. 

In the second part of the gay men and resilience discussion, Ken lists specific techniques that can help. 

Ken gives tips on how gay men can cultivate resilience to face any crisis/challenge, by adapting certain cognitive/behavioral traits. 

Ken gives tips for gay men for coping with the Coronavirus/COVID-19 pandemic, and takes to task Republican leadership for bungling handling of COVID-19, just like their early mishandling of the AIDS crisis. 

Gay men's specialist therapist and coach, Ken Howard, LCSW, gives 10 ways gay men can cope with interpersonal conflicts that every life has.  

Ken gives tips on how to improve your chances of finding a partner by avoiding the gay men's dating mistakes of emphasizing the wrong things, like his cash, connections, or c--k. 

Ken gives tips on how to manage negative thoughts about yourself, the world, and your future, and how to use positive affirmations. 

Ken discusses how to not only recover from crystal meth abuse, but how gay men can avoid being ensnared by it in the first place, through sex-positive individual and collective public health efforts. 

Ken gives guidance on how single gay men can cope with loneliness and frustration on Valentine's Day. 

Ken reviews how gay men can change their lives for the better, with the serenity to accept the things we cannot change, the courage to change the things we can, and the wisdom to know the difference.

Ken discusses Gottman's "Four Horsemen of the Apocalypse" for the risks of relationship breakup, and tips for avoiding them.

Ken gives tips on how birthdays are an especially poignant time for gay men, and relates them to self-esteem. 

Ken describes how gay male couples who choose monogamy can have a hotter sex life without necessarily opening their relationship.

Ken gives a list of tips on how gay men can make the best of the midlife years. 

Ken gives tips on overcoming shyness and social anxiety in gay men, with practical tips on starting, continuing, and ending new conversations in social settings. 

Gay men's specialist therapist and coach (27 years) Ken Howard, LCSW, teaches how to make and sustain desired life changes and meet goals in ways that go beyond just "resolutions".