Synopsis
You are the best thing that ever happened to you.I believe that each and every one of us has the ability to feel great about who we really are!Im Tamara Pflug, life coach, and personal development expert, and Im here to help you become more self-confident and take control of your life.If youre ready to BEcome YOURSELF and to grow your self-confidence, then this podcast is for you!
Episodes
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What Result, Really
31/08/2022 Duration: 16minUsually, we measure how far we are by what we want to achieve! But let me show you how you can measure how successful you are ALREADY TODAY by where you are right here right now!! It's perfect enough, it's the perfect timing, have a look at this!! And of course, for all the best details, go to https://personal-development-zone.com/what-result-really/!
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Confident With Your Parents: THE Tip You Were Waiting For
24/08/2022 Duration: 17minThis is not something that you hear a lot, "how to be confident around your parents" but I actually find it essential to talk about! Because as much as we love them, parents, they always trigger something, or at least we believe they do! ;) So let's talk together about that TIP I'm talking about!! Let's dive right in! And of course, get all the best details and info here! https://personal-development-zone.com/confident-with-your-parents/
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The Gift of Acceptance
16/08/2022 Duration: 18minI loooove the question "if you had a magic wand, what would you use it for?" Because it reveals what that person wants in their life if they could just get it! But there is a step in the middle that is missing, it's the piece that I call "accepting where you are right now". Let's dig a bit into this so you can use it in your life too!! And to grab your GOLDEN TICKET and to get also all the goodies, go right away to: https://personal-development-zone.com/the-gift-of-acceptance/, you're going to thank me!! ;)
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Your Emotions Are Real But They Are Not Your Reality
09/08/2022 Duration: 15minYou know you have emotions from time to time but you never paid attention too much to them... Let me tell you what to do from now on, it will help in so many situations in your life! If you want to get all the very little details, tricks, and tips about this episode, head over here! Can't wait to see you there!! https://personal-development-zone.com/your-emotions-are-real-but-they-are-not-your-reality/
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Amnesia Scenario For Your Confidence
02/08/2022 Duration: 14minSuch an interesting title you might say! Let's have a look at what I mean by "amnesia scenario" and how it can help you build your confidence...! If you want all the crunchy details, please head over right away to: https://personal-development-zone.com/amnesia-scenario-confidence/, you're not going to regret it!!
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Samples of my first episodes...! Why it matters for YOUR confidence!
27/07/2022 Duration: 19minThis post and episode will be quite special, I've never done it before! I wanted to use my podcast as an inspiration for you to build your confidence. And see for yourself how you can start and do anything TODAY and that you don't need to wait to be ready or to wait for the right timing! Let me show you what I mean by that! To learn more and to grab your very unique GOLDEN ticket, click here! https://personal-development-zone.com/first-episodes-confidence/
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Of course, You Have Those Manuals… Part 3
28/06/2022 Duration: 11minThis is part 3 of the series about the manuals that you have! Discover what rules you have about yourself! How do you think you should behave and the impact that it has on your life! Again, discovering your manual will absolutely SET YOU FREE! Listen to it and let me coach you on what you're going to find! Give yourself permission to LOVE yourself and your life! :) To get all the crunchy details, visit https://personal-development-zone.com/the-manuals/
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Of course, You Have Those Manuals… Part 2
21/06/2022 Duration: 14minThis is the exciting part 2 of this series! This week, we are focusing on what manuals you have about the world and society. Tune in and discover how you can free yourself up... Again! You're gonna love it!! To get all the details, check https://personal-development-zone.com/the-manuals/!
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Of course, You Have Those Manuals... Part 1
14/06/2022 Duration: 20minI really like that idea from Brooke Castillo, it's simply an amazing tool to genuinely FEEL better!! Curious what's all the fuss I'm creating about those manuals?! Listen to part 1 this week and apply right away! You're going to LOVE the impact it will have on your relationships... And come back next week for part 2!! To get all the crunchy details, click here! https://personal-development-zone.com/the-manuals/
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Your Attitude
07/06/2022 Duration: 14minSometimes, things suck right?! And I wonder what is your attitude at that moment...? Because remember that it's not really what is happening to you that "sucks", but it's what you make it mean! Let's have a look at this... Very interesting!! Click here to get all the crunchy details!! https://personal-development-zone.com/your-attitude/
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3 Easy Steps to Deal with Any Fear That You Might be Feeling
31/05/2022 Duration: 16minFeeling some fear sometimes? No worries! You, me, and other many millennials feel the exact same way! And we used not to feel this way, right?! So let me show you what to do when you're feeling some fear around the people you love, your life, or time... It works for everything!! Check it out! And don't forget to get all the crunchy details including your GOLDEN ticket for a magical 45' coaching session here! https://personal-development-zone.com/deal-with-fear/
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3 Steps To Create Significant Bonds in Your Relationships
24/05/2022 Duration: 13minWe all love to connect deeper in our relationships right? No matter the nature of the relationship, it's something you can do with these simple 3 steps!! The consequences are much more fun and much more well-being! You just feel content and fulfilled! Sounds nice?! Then listen to this episode! Also, if you want more crunchy details and how you can work with me, go right now to https://personal-development-zone.com/bonds-relationships/
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What To Do When He's Always On His Phone, In 3 Steps
17/05/2022 Duration: 17minI know!! He's always on his phone and it's so annoying!! Let's see what you can do about thinking that... You're not going to find this kind of practical information anywhere else! To get more crunchy details, click and get right there: https://personal-development-zone.com/always-on-his-phone/
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Struggling to Communicate Better in Your Relationships, 3 Steps to do so!
10/05/2022 Duration: 17minRelationships are so important to us! But when you think about it, we don't really know how to communicate with each other...! Let's discover how to do that in 3 steps, starting right now!! To learn more, jump to https://personal-development-zone.com/communicate-better-3-steps/
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Grab Your Genius Discovery GOLDEN Ticket TODAY
03/05/2022 Duration: 14minCurious to know what I'm talking about with this Genius Discovery Golden Ticket?! Tune in to discover!! I'm also sharing how life coaching changed my life and how I want to give a taste of it to everyone that is interested! And... Discover why I'm comparing it to the dentist! To get all the crunchy details, please visit https://personal-development-zone.com/genius-discovery-ticket/
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The Only Reason Why You're not in a Romantic Relationship...Yet
26/04/2022 Duration: 15minListen to the only tip you need to hear if you're looking for love... And even if you're not! You're going to LOVE that episode, you're going to see the real MAGIC behind life coaching! I'm a FAN and I'm sure that you're going to be TOO after listening to that episode! :) To get more crunchy details, please visit right now https://personal-development-zone.com/reason-not-in-a-romantic-relationship/
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4 Simple & Clear Steps To Stop Feeling Misunderstood
19/04/2022 Duration: 15minIt's so annoying and frustrating to feel misunderstood, right? So... Here's a process for you! And it will work with every relationship in your life! Ready to try it?! To learn more and get all the crunchy details and charts, go to https://personal-development-zone.com/how-to-stop-feeling-misunderstood/
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How to Connect More in Your Romantic Relationship
13/04/2022 Duration: 13minActually, not only in your romantic relationship! You can use what I share here in every relationship that you have, no matter its nature. So, are you ready to CONNECT more in your relationship? Let's dive right in! To get more of this podcast, click here! https://personal-development-zone.com/how-to-connect-more-in-your-romantic-relationship/
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How to be less Frustrated in Your Romantic Relationship
06/04/2022 Duration: 15minOf course, you've been feeling frustrated in your romantic relationship! And if you're looking for love, you'll be frustrating when in a relationship! ;) Let me show you how to deal with it and how to make it less of a big deal! To learn more, you have to click here! Don't wait too much!! https://personal-development-zone.com/how-to-be-less-frustrated-in-your-romantic-relationship/
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How to Properly Argue with Someone You Love in 4 Simple Steps
29/03/2022 Duration: 19minThere is a process to fighting properly! Did you know that you actually need 2 people to argue? So, let's work on YOU first! ;) By learning this technique, you'll make fights less bad and even... good! Is that possible?! Let's find out! :) To learn more, please visit https://personal-development-zone.com/how-to-argue/