Warrior Woman's Circle

Valentine's Day may have been yesterday, but you still have the weekend to spice things up ;) . Get started by learning something new alongside our host, Katarina, as she interviews partners Gretchen and Martin about their sex life and a topic that is important to them. Not sure what Sex Magic means? That's okay, Katarina is learning alongside you and trust me, it is as intriguing as it sounds. Gretchen and Martin share some of the details of their time at the Zen Temple, Furnace Mountain and also talk about how tantric practices have improved intimacy for them both. It's always exciting to take in new perspectives, and the whole purpose of this podcast is to get underrepresented topics out in the open. So join us once again and help us #starttheconversation . Here's to hoping it adds even more excitement to your Valentine's weekend. Episode produced by: Katarina Hoskins and Alan Lytle

Season 3 is finally here and it's going to be a good one, Warriors! We can't wait to share all of our amazing episodes with you all, and today we are starting off the first season of 2020 with a look into our relationship with food. In this episode, Katarina sits down with Emma Yetter and Ashley Hinds to talk about their personal relationships with food and where these relationships stem from. Ashley is a registered dietician who specifically works with disordered eating and she has so much to teach us in this episode! Emma discusses her changing eating habits and diets over the years, and Katarina talks about societal pressures related to food and how we decide to approach it. The women wrap things up by discussing their favorite meals and memories, because we all know that the way to a heart is food. Can't wait for you all to join our circle and thanks always for helping us #starttheconversation. Episode Produced by: Katarina Hoskins and RadioLex

Hey Warriors! We are so excited to bring you a new season of Warrior Woman's Circle at the end of this month. We didn't want to leave you hanging however, so in the meantime we have a special treat for you! In 2019 Alan Lytle at WUKY radio interviewed our creator and host Katarina to learn more about how and why this podcast was created. If you are new to our show, this interview is a perfect introduction and even brings you snippets from a few of our favorite episodes! Longtime listeners, special thank you for your continued support, we hope this interview gives you new insight into why this podcast exists and what our goals are for the future. We can't wait to bring you the new 2020 season (it is going to be AMAZING) but until then, enjoy this interview with Alan and Katarina. Thank you as always for helping us #starttheconversation Episode produced by; Alan Lytle and WUKY 91.3 FM Please continue to support local podcasts and community radio!

Everybody hurts sometimes, and for different reasons. Heartbreak sucks, but all we can do is move forward. This episode covers real heartbreak experiences from three women who have opened up a painful part of their lives to show us that no matter how much it hurts, there are ways to keep living and thriving. Parts of this episode contain sensitive material, especially if you have personal experiences with loss or death, but if you think you can listen with us then trust me, it is worth it. We don't have to do this alone. Thank you as always for joining us and helping us #starttheconversation Music: Luna, by Emma Yetter Episode Produced by: Katarina Hoskins and Alan Lytle

Welcome to one of the first installments of our Warrior Woman Highlight series! During these highlight episodes, Katarina will be interviewing different women who are kicking ass and taking names in their respective fields! In this episode you will hear from Heidi McKenzie, founder of Alter Ur Ego the clothing brand and advocate for those in wheelchairs who are striving to live their best lives. After becoming a T4 paraplegic at the age of 21, Heidi did not let her new circumstances stop her from living life to the fullest, and she wants others to be open to all possibilities also. Tune in to this episode to hear from an amazing woman about resilience, life in a wheelchair, sex, driving, and more. As always, thank you for helping us #starttheconversation .

Join our conversation as your host Katarina talks to Hoda, Hadiyah, and Sajidah about their experiences as Muslim women in the U.S. Often conversation about Muslim women comes from any source but the women themselves. In this episode, we give voice and space to the women who are often spoken of but not spoken to. Take a seat and take in a new perspective, because it's about time we listen to one another. Thank you for helping us, #starttheconversation.    

Wow! This is honestly one of our favorite conversations, as Katarina, Karrieann, Elizabeth, and Scott dig into a conversation about gender and language. Is there a male equivalent to insults such as “whore”? Should women apologize less? Is it okay to tak

Oh mama! A bonus episode! Press play and dive into our first ever LIVE podcast event! We recorded this episode at the West Sixth Greenroom in downtown Lexington, in front of a live audience! In anticipation of mother’s day we talked about how body image i

A conversation with mamas of different backgrounds

New Year, New Sex Life.Join our circle and explore 2019 Sexolutions with Katarina and her guests Amanda, Rachel, and Hannah. The women talk about the goals they have for changing relationships, conversations, and their sex lives in the year 2019. The Circ

Warrior Woman's Circle: Female Athletes

Warrior Woman's Circle: Sex/Touch/and Connection

Warrior Woman's Circle: Modern Dating

Exploring Sex Education

Discussing assault and personal experiences.

This episode contains sensitive material and graphic details related to sexual assault and recovery. A note from your host: One in five women in the United States will experience sexual assault at least once in her lifetime. This reality is sad but true. As a 27 year old woman, I can solemnly say that almost every single one of my female peers has had experiences that can be categorized as assault, which leads me to believe that the number of assaults occurring is actually much higher. That is just not okay. This episode may not be one that everyone feels comfortable listening to, and I understand that, however I felt it was important to have this conversation and allow real women the opportunity to talk about their experiences and speak honestly from their perspective. Cara and Carol bravely discuss their experiences and give valuable advice to others who may be going through tough times. The purpose of this podcast is to talk to everyday people around us about their experiences, and we do not shy away from

This episode is all about Women in the Workplace, kicking ass in their respective fields! Katarina has a conversation with several women about their career challenges and accomplishments. The women also discuss how much harder they feel they have had to work in order to prove themselves. Inequality still exists in the US, and although significant progress has been made in the fight for women's rights, there is still a long way to go. Listen and reflect with us, and maybe start some conversations of your own! Thank you for helping us #starttheconversation Episode produced by: Katarina Hoskins, RadioLex, and Joe Rice Theme music by: Emma Yetter

This week Katarina talks to Sharon and Mahder about their experiences as women of color. We bring to the table three very different perspectives from women of varying backgrounds. The women discuss prejudice, being fetishized, adjusting to different environments, and different aspects of their respective cultures. This is such an interesting conversation and we are so glad to have you tune in with us. Thank you as always for helping us #startheconversation Episode produced by: Katarina Hoskins, RadioLex, and Joe Rice Theme music by: Emma Yetter

Welcome back to the circle, warriors! In this episode Katarina talks to Gretchen and Mahder about their experiences learning about sex and sexuality. The women talk about sex education, expectations, and their personal journeys exploring their own sexuality. Thank you as always for helping us #startheconversation . Episode produced by: Katarina Hoskins, RadioLex, and Joe Rice Theme music by: Emma Yetter