Think Unbroken Podcast

In this episode, I want to talk to you about my Ten Unbroken rules for life. I think very frequently that's how we're going to start this episode. These rules are rules that I decided to implement into my life that I read every single day. I also believe that when you write things down in the same way that I talk about writing down your goals multiple times a day that you have to bring it back to your attention, you have to look at and read these things. I hope it will help you too in your journey and become successful in life! Remember that you are the leader of your own life. Take a moment to pause and listen; it will help you focus on what’s truly important in your life! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at: 

In this episode, I speak with Tom Dozier, the leading expert on Misophonia on planet Earth. I learned some things about myself that I didn't even know things honestly and have been impactful in game-changing for me in the months since our conversation. Have you ever been around someone in your life who is eating or chewing or smacking their lips, or you hear that sound, and you go, holy shit! Would you stop it? And like you start freaking out? Misophonia is the reaction you have to the sound of people eating, the sound of certain movements, and a certain sound that triggers us. I'm excited about this because when I heard about this, I had this memory of being like man, I remember being a little kid or being in my teens and even to this day being around people when they eat in a certain way and now because of Tom it started to shift but being around people when either they chew or they talk in a certain way would drive me absolutely fucking crazy. Unbroken Nation it's something I would never have. If you would

In this episode, I want you to think about this number; seven hundred and thirty. That is the number of times that if you wrote down your goals twice a day, you would write your goals in a year. Seven hundred and thirty times. Your goals matter more than just writing them down one time. Your goals matter more than only doing it every now and then. You have to be willing to write those goals down because we're attention goes, energy follows. So, Unbroken Nation! As I dive into this episode, I want you to grab a piece of paper and write all the important values you’ve learned today! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at: 

In this episode, have you ever been a part of a community and it feels like when you are trying to find people to bring you up and support you, that it feels like they're pulling you down, that they're in your way that they're not helpful or beneficial? One of the things that I've always loved about The Unbroken Nation, you guys, who are listening, how amazing you are. There's the fact that there's so much encouragement on social media, and one of the big things that we're getting ready to do is launch our Discord as well as a Monday night coaching that I'm going to do for free; I'm very excited about that. So I'll have more details in a couple of days, so make sure if you're not following me on Instagram and you do @michaelunbroken. If you're in a great community, accountability should feel like encouragement; I want you to listen more because I create massive change in people's lives so that we can ultimately become ourselves. If you know somebody who needs this episode today, shares it with them. -Be

In this episode, I talk about the idea that the highest vibration frequency known to man is authenticity. I spent the majority of my life as I think a lot of us do us, survivors, just trying to figure out our place in the world, trying to figure out who we are, what we want, where we're from, how we show up who it is like we want to be in the world. If you've listened to this show for any period of time, I will always tell you that the Michael here on the mic that you're listening to watching today is simply a realization of the idea of the person that I thought I could be. I want to share what authenticity means and how to apply it to your life to be the hero of your own story! Please come and listen now, and I will do my best to help you get out of the vortex and Be Unbroken! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at: 

In this episode, I am joined by my guest today, Sharon Valenti, one of the most incredible people I've had and the privilege of bringing on the show. The way she thinks, the way she processes, and how she helps people become the master of their thoughts and emotion and seek a shift in themselves is really powerful. Sharon has always had an innate nature for helping others and, through deep self-inquiry processes and intensive contemplation, has been extremely successful in doing so. Sharon’s mission to live authentically rings true in everything she does. Her ability to help others do the same makes her a gifted teacher. The conversation I had here with Sharon today was really beautiful, really powerful, and moving. I hope you will bring a lot of value to your life. Come and Join Us Today! Learn more about Sharon Valenti, visit: Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at:

In this episode, the one thing about life about goals is that people always put something on you, or around they say you are not capable, don't fit into the box, or think like other people should or should not. So the biggest thing that you always have to understand when you're stepping into life is that you are the Arbiter of everything that's going to happen next. I'm really excited to dive into this with you to share a little bit of my story, my journey and talk about goal setting, which is one of my favorite things on planet Earth because I believe that we are all capable of doing anything. You have to step into life and Make It Happen For You! Listen Now! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at: 

In this episode, I was the guest keynote speaker at Reduce Your Stress Summit for healthcare professionals. You're about to listen to an episode like me as a guest on someone else's podcast, and part of the reason why I do this is that I want to spread the message. I want to spread the mission and message, and I think that's incredibly important. Today, I talk about the concept about how to Think Unbroken and this is about understanding the impact of trauma. Get Ready and Be the Hero of Your Own Story! Listen and Be Unbroken. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at: 

In this episode, I speak with Hatsu Ramadhan, and we talk about choosing yourself first and living life on your own terms. Hatsu, being fired from a job in late 2014, Hatsu has been on a mission to help others break free and live life on their terms. Hatsu's first sale ever on Amazon was in November 2014. In under a year, he was able to earn seven figures in sales on Amazon and is a proud stay-at-home dad - making money on his terms. Hatsu hopes that you take the information in this e-book and open your mind to the opportunities available to you. Are you ready to make money on your terms? Get Ready and Listen Now! Learn more about Hatsu Ramadhan, visit: Follow Hatsu’s Instagram: Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at:

In this episode, I discuss how and why you have to give yourself permission to be successful. I did this keynote talk at a 10x conference Bootcamp. Many of us have been through childhood trauma and fear, but how will committing change your life forever? How will being first change your life forever? Guys, this is so important, and keep this in mind that you have to have massive clarity about the person you want to be. Listen and get focused as I share this with you. You got to commit. You got to be willing to be Unbroken. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at: 

In this episode, I speak with my friend, Joey Braun, who is the host of the MindShape Podcast, and we talk about how to Overcome Bullying and Illness. Joey was diagnosed with a rare autoimmune at 12 years old, bullied throughout high school, lost 8 inches of growth, mentally carried the trauma for 10 + years. At 22, Joey shared his story, which he kept private his whole life to a group of 10 people, and it changed his life. Joey started the podcast two years ago to help other people share their stories and get that same experience. Let’s come and join us! As we dive into this episode, Joey will give you a tremendous amount of value today! Learn more about Joey Braun, visit: MindShape Podcast: Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at:

In this episode, I will give you something really practical today for how you get unstuck. One of the most incredible things I've ever built for Think Unbroken was the coaching program that's built over six weeks to help you create momentum to help you get unstuck. When in your place of stuckness, ask yourself this question: What am I doing to create momentum in my life? Come and listen as I dive into the episode and Get Unstuck! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: Learn more about Coaching Program:  Learn more about at:

In this episode, I speak with Samantha Mason Vasquez. We will have an incredible conversation about how you change the impact of past experiences in your current life. This episode is really fun for me because I've done things like this before, and I get to experience in real-time and, more importantly, get exposed to The Unbroken Nation of some of these techniques that I have personally used that have been life-changing. I will also say that in this episode, I highly recommend it because there is a practical exercise in real-time she's going to take us through that you find a place where you can sit and pay attention and listen to this episode. The reason why is because it's an exercise where you're going to close your eyes and go through meditation practice; I did it in real-time with her, and to take the most benefit out of this, you don't want to be driving; you don't want to be at the gym, you want to be very present. So that said, that's what I would do if I were you. Samantha is a Business Coach, Caree

In this episode, I talk about understanding disappointment and how to move forward. I will share and read this article for you today as the podcast. The hardest part about the personal growth journey is that it is a battle of you versus you. We all make promises to ourselves that we break, but I believe we all have the potential and power to step into building that thing inside of us that we crave and more so deserve. Keep listening, Unbroken Nation! Keep moving forward, push yourself forward, step into what is next. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: Learn more about Coaching Program:  Learn more about at:

In this episode, I was thinking about something today about cutting corners. When I was a kid, as many of you know, I wrestled for the vast majority of my childhood; I cut corners all of the time. I was going to cut the corner, and I had some success rustling in high school, but not the success I could have had if I didn't cut the corner if I would have held myself accountable if I were to put myself in a position to be successful. Unbroken Nation, I would like you to watch and listen to this episode. Please do me a favor. If you found value in this episode, screenshot it on your phone, post it on your social media, send it to someone in your life because if the people in your life are like the people in my life, when they send me a podcast, I listened to it because I know it's bringing value to me. Please leave a review; it would mean the world to me. Come and Listen Now! Be Unbroken. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coac

In this episode, I am joined by Mike Young, the Founder and President of the Association of Mental Health and well-being for entrepreneurs and the host of the Made Over Podcast. Today, we talk about Mental Health and emotional well-being for entrepreneurs. As many of the listeners of The Unbroken Nation know, I am an entrepreneur have been pretty much since I was a young boy; ultimately, it's like the best part about being a human being is to get a live life on your own terms. I invite you to watch and listen to this show, and I guarantee you that Mike will bring a tremendous amount of value today! Let’s get into the show, Unbroken Nation! Learn more about Mike Young, visit: Get involved with the association for Mental Health, click here: -- Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at:

In this episode, I talk about procrastination how we tie our identity to this idea that we have to wait. I'm a procrastinator; I think often, and this was my experience, that procrastination is an identity; it's this thing that we get tied to where we acknowledge that you know what? Maybe I don't have to do it now; I can do it tomorrow. It's not a big deal. I'll wait till the last minute, and then boom, massive stress in our lives. You have that thing inside you right now that you need to do, you have that ability to cross that threshold into what's next, and you keep putting it off because somewhere along the line in your experience, someone said, you always say what you want to. So, today I will share with you what is procrastinating means. Listen Now! -Be Unbroken. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at:  

In this episode, I speak with my friend, Elizabeth Hartke. We will talk about the negative impacts of entrepreneurship, what happens when you're not aligned with partners in relationships, what happens when you're raising kids as a business owner entrepreneur, and how you change the cycle of communication from childhood into adulthood. This was an awesome conversation. I learned so much today that I'm going to listen to this episode and take notes because I think the most important thing I'm always trying to do in my life is set myself up for success. And by knowing that I don't know everything when I have absolutely amazing people on, I love to go back and listen again, the same thing I've done with multiple guesses who's been on Think Unbroken because I know that it matters. Elizabeth Hartke is an international Business and Leadership Strategist and Founder of the Luminary Leadership Company and podcast. She works to elevate successful entrepreneurs into powerful leaders to do work that matters. Through her

In this episode, I want to share with you my thoughts about respect. Respect doesn’t necessarily only come from your boundaries. Still, I often think about how many of us get in this position, how much we were in relationships, when careers, when friendships, where we either don't feel respected or reciprocate respect? Have you thought about what the word respect means in your life? Unbroken Nation, I invite you to listen today because we need to come together and be willing to have these conversations. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at:

In this episode, we have guest speaker Kevin Palmieri, and we talk about going to the next level. Kevin Palmieri was a professional speaker and had his own podcast called “Conversations Changes Lives.” I come from chaos, and I remember this moment of looking at my life one day and going, you know what, maybe if I'm just a good person, good things will happen to me, not knowing that the measurement for good or bad, was anything other than self-prescribed. Are you looking for holistic self-improvement to maximize your life, love, health, and wealth? Now is the right time to start and create a massive change in your life! Kevin will bring you a tremendous amount of value today! Listen and Join Us Now! Learn more about Kevin Palmieri, visit: Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at:  Learn more about Coaching Program:  Learn more about at: