All The Wiser

*Rebroadcast* (originally aired 9/3/21)After the mass murder at Robb Elementary school in Texas yesterday, we're re-airing our Sue Klebold episode. In All The Wiser, we use human stories to challenge us to think differently about the world, and to learn about different perspectives, voices, and messages.In order to prevent mass shootings, it is imperative to understand all the factors that lead to them. This fall, I had the privilege of talking to two moms who lost their sons in very different ways to school shootings. One of them was Sue Klebold, mother of Dylan Klebold, one of Columbine's two shooters. The second was Scarlett Lewis, the mother of Jesse Lewis, who was killed in the mass shooting at Sandy Hook. Both women loved their sons and dedicated their lives to ending mass shootings.It is my hope that today in re-airing Sue's episode and encouraging you to also listen to Scarlett's story, we can think deeply about how little boys grow up to become young men who commit mass murders. Let&#

For our last episode of the season, we opened the floor to YOU guys and asked you to submit all of your burning questions to Kimi about mental health. Kimi along with producer Erica share thoughts on topics like medication, therapy, burnout, routines, and finding hope after diagnosis. We'll be back with an exciting new season of All The Wiser this fall! In the meantime, take good care of yourselves and increase the fun and joy this summer....your brain will thank you! Subscribe to All The Wiser wherever you listen to podcasts - we’re on Apple Podcasts, Spotify, Stitcher, and more! That way you’ll never miss an episode. We’d love to hear what you think about the show, too - it helps us know what stories are resonating with you. Head over to Apple Podcasts to write your review!Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team! See acast.com/privacy for privacy and opt-out information.Support this pod

*Rebroadcast* (originally aired 7/10/19)As part of Mental Health Awareness month, we are re-airing the episode when Kimi revealed to the world that she has bipolar disorder and that she had kept her diagnosis a secret for two decades.Kimi's life was changed when this episode first aired. She let go of shame and secrecy and allowed herself to be fully seen. Kimi has helped dozens of families navigate their own mental health journeys over the past three years. Finding the courage to discuss the thing she was most ashamed of made this possible. In this episode you'll learn:After graduating from college, Kimi lands an internship with CNN covering Columbine paving the way for her first journalism gig at NBC news.Kimi becomes a road warrior, traveling the country working as a booker for Good Morning America, and eventually moving on to The Oprah Winfrey show where she honed her skills as a storyteller.Kimi produces Gleason, a documentary about her friends Steve and Michelle Gleason and their daily life toge

In today’s episode of A Little Wiser, Christy and Kimi talk about high performance, excellence and asking the question when your teen, or someone you love, uses drugs or alcohol.  The friends also reflect on Christy’s experience as podcast co-host this season and her shift toward celebrating growth over perfection.  Last, get your questions in!! Today is the last day to ask Kimi about her experience with bipolar disorder and anxiety disorder.  Christy asked her a good one during this episode and Kimi’s answer was funny, vulnerable, and honest. So get in on this!Leave a voicemail at 833-326-8632Email us at hello@allthewiserpodcast.comor DM us on Instagram @allthewiserpodcast See acast.com/privacy for privacy and opt-out information.Support this podcast at — https://redcircle.com/all-the-wiser/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

NBA player Chris Herren was spending $20,000 a month on Oxycontin, which then turned to heroin. Overdoses, car crashes and hospitalizations couldn’t keep him from destroying his career, his family, his entire life. Now fourteen years sober, Chris travels the country speaking to middle school and high school students about the dangers of drug addiction, and parents about what actually works to keep their kids from falling prey to the lure of substance abuse.P.S. May is Mental Health Awareness Month and we're ending Season 3 with an "ASK KIMI ANYTHING" episode. You can ask Kimi anything about her experience with bipolar disorder and anxiety disorder (or anything else for that matter) and she'll tell you the truth “on air.” Why, because we believe that when we tell our truth, we create awareness and contribute to healing.Call us at 833-326-8623 and leave Kimi a voicemail by May 4th!Stay connected to Chris and his work:Websites: www.herrentalks.comwww.herrenproject.comwww.herrenwellness.comFaceboo

Our brains are wired to make judgments about others so we can make sense of the world, and the vast amounts of information we are confronted with each day.  But there is a cost to our assumptions. In today’s mini-episode, Kimi and Christy talk about their new favorite person Martin Lockett, who spent 17 years in prison for drunk driving and manslaughter.  Martin’s story is a reminder of the power of redemption and the benefits of setting aside the judgmental mind: More connection, creativity, friendship, compassion and diversity!  Christy also shares her experience as a public defender and her northstar borrowed from the brilliant Bryan Stevenson: “each of us is more than the worst thing we’ve ever done.”   Last, All The Wiser was nominated for a webby. Go vote!  See acast.com/privacy for privacy and opt-out information.Support this podcast at — https://redcircle.com/all-the-wiser/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

After serving 17 ½ years in prison for drunk driving and manslaughter, 42 year-old Martin Lockett is now a free man, stepping into a very different world than the one he left (what’s a macbook?). He emerged from prison with a graduate degree, two published books, and a certification as a substance abuse counselor…ready to continue sharing his story and keeping his promise to his victims to do whatever it takes to prevent others from following in his footsteps.Don't forget to VOTE WEBBY'S!In this episode, you'll learn:How to identify the root of your pain and suffering,The role and impact alcohol can have at a young age.The importance of finding an outlet for your creativity.Navigating your identity, belonging, and finding your place in the world.Learning the repercussions of our decisions and the lives that can be severely impacted.The willingness to change and embark on a purposeful path, regardless of what that may look like. The importance of visualizing your future self and how powerful that c

We're having a WEBBY AWARDS dance party today at All The Wiser! We've been nominated for a 2022 best Podcast Interview Individual Episode for our episode with Rebecca Bender. You (yes, YOU) now have the power to vote for the show and we humbly ask that you do so by clicking here. The topic of today's mini-episode is PURPOSE, and by purpose, we mean knowing your "why." We explore how we can discover our purpose in many ways, and in the case of Alex Lewis, simply by chance. Christy reminds us that purpose and getting clear on our "why" are powerful tools for building resilience. Purpose provides motivation and direction when the sh*t hits the fan. Kimi talks about discovering and sharing stories on this podcast as part of her purpose, which makes today's Webby Award recognition of Rebecca Bender's story and purpose-driven life that much sweeter!VOTE WEBBY See acast.com/privacy for privacy and opt-out information.Support this podcast at — https://redcircle.com/all-the-wiser/do

He was given a 3% chance of survival. His partner was told to come in and say goodbye. But Alex Lewis wasn’t ready to go down without a flight. In this harrowing episode, Alex shares why he says “quadruple amputation is the best thing that has ever happened to him,“ plus the one piece of advice you must not forget no matter how bad you feel things are in your life.In this episode, you’ll learn:How to recognize signs of escapism and depressionIdentifying Strep A in the bodyNavigating his decision between life and deathThe importance of focusing on what you’re fighting forThe power of having a support systemLearning to appreciate the present while looking forward to the futureHow your “why” can provide clarity to your meaning and purposeStay connected to Alex:Website:  www.alex-lewis.co.ukInstagram: @alexlewistrustLinkedIn:  Alex LewisFacebook: Alex Lewis (Alex Lewis Trust)Twitter:  @AlexLewis_TrustCharity Donation: Project Limitless CampaignSubscribe to All The Wiser wherever you listen to podcasts - we’re on

Kimi and Christy discuss the idea that maybe, just maybe, these mini-episodes should simply be a podcast club. Why? Every time they listen to an episode separately and then talk about it, they have the best conversations. They get to see the story and wisdom from a whole new perspective. And it gets better. More meaningful. More learning. Today, they try on the “podcast club” idea and talk about Jason Schechterle and their shared favorite moment of the interview. Jason described how some people look at his burn scars with pity and sorrow. The truth is that Jason is thriving and living a full life filled with love, purpose, and joy. People can't see it, so they make up a sad story. Perhaps to feel better in their suffering. Both Kimi and Christy agree that Jason is their hero when it comes to gratitude and that making assumptions about people's lives is never a good idea.Sign up for Kimi and Christy’s newsletter here for tools to thrive, words of wisdom, and stuff that makes you smile...straight to you

Jason Schechterle, was a happily married father of two serving others as a Phoenix police officer when his worst nightmare happened. His patrol car was hit by a speeding cab and burst into flames, causing 3rd and 4th degree burns over 43% of his body. But after 56 surgeries, this miracle survivor fought his way back to a life that he now wouldn’t trade with anyone in the world. In this episode you’ll learn:How to recognize a career callingThe power of learning gratitude from a young ageThe small miracles that occurred the day of the accident that saved his lifeWhy not knowing the extent of his injuries at first was a good thingThe importance of going through all of the emotions you are capable ofThe power of humor in overcoming tragedyHow to focus not on what you’ve lost, but what you’ve gainedStay connected to Jason:Website: www.burningshield.comInstagram: @schechterle_jasTwitter: @schechterle_jasBook: Burning Shield: The Jason Schechterle StoryCharity Donation: 100 Club of ArizonaSubscribe to All The Wiser

In this mini-episode, Kimi and Christy talk resilience, persistence, growth mindset and the importance of hope in navigating adversity - all qualities Kimi’s guest Shabana Basij-Rasik embodies in her drive to provide Afghan girls with a rigorous education under Taliban rule.  Christy and Kimi share their own stories of persistence and the role optimism has played in helping Christy (in particular) cultivate more resilience and wellbeing.   The conversation ends with a simple but impactful strategy to try next time you are faced with a challenge: Reach out! People need people, now more than ever. Sign up for Kimi and Christy’s newsletter here for tools to thrive, words of wisdom, and stuff that makes you smile...straight to your inbox. See acast.com/privacy for privacy and opt-out information.Support this podcast at — https://redcircle.com/all-the-wiser/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Shabana Basij-Rasikh grew up in Kabul. Her parents dressed her up like a boy and sent her to secret school so that she could get an education, which under the Taliban was illegal for women. But Shabana had a dream, and while attending college abroad she founded the School of Leadership, Afghanistan (SOLA), Afghanistan’s only boarding school for girls. She has faced the Taliban’s recent resurgence with incredible determination - her forward-thinking saving the lives of hundreds of girls. Her hopeful message continues to inspire a vision for Afghanistan that is brighter than its past. In this episode, we talk about:Shabana’s experience going to secret school.Her opportunity to come to the US as an exchange student.Co-fidning SOLABurning the records of the students when the Taliban took over.The mission behind SOLA.Shabana’s hope for Afghanistan.Stay connected to Shabana and her work:Facebook: SBasijRasikhLinkedIn: Shabana Basij-RasikhTwitter: @sbasijrasikhSOLAFacebook: Sola.AfghanistanLinkedIn: Sola Afghanistan

Christy and Kimi discuss mountain climber Aaron Rolston's realization that achieving the next "big thing" wasn't enough to make him happy. They discuss their own empty pursuits and the failed expectation that the next promotion or accomplishment would bring fulfillment. They also discuss the healthy side of achievement.  According to Christy, achieving is NOT a dirty wordStriving to achieve is healthy and fulfilling when our goals (and the process of attaining them) are aligned with our personal values. The friends share the goals they are currently hoping to achieve. Christy wants to find more joy and self-compassion in taking risks. Kimi's dream is to grow her podcast and her speaking career while nurturing a close family. What are you hoping to accomplish? How will you feel when you achieve it? Sign up for Kimi and Christy’s newsletter here for tools to thrive, words of wisdom, and stuff that makes you smile...straight to your inbox. See acast.com/privacy for privacy and opt-out informa

No one was coming to save him. He didn’t tell anyone where he was going. Solo voyages weren’t unusual for avid climber and outdoorsman Aron Ralston. It was a beautiful day to drive from Colorado to Canyonlands National Park in Utah. During an afternoon trek he was descending through a slot canyon when a large boulder came loose above him, crashing down and ensnaring his right arm between the rock and the canyon wall 50 feet below. Over the next five days, Aron found the courage to do what he needed to do in order to survive and in this episode, Aron shares lessons on what difficult circumstances can teach us about acceptance, peace and welcoming all of what life is.In this episode, we talk about:Aron’s introduction to Extreme Adventuring.The days his body was wedged into the side of a mountain.How he was able to shift his mind from panic to problem solving.Breaking his bone with a boulder.His timely rescue after 127 hours.The greatest lessons he’s learned through his recovery.Stay connected to Aron:Website: w

In this mini-episode, Kimi and Christy talk about Kimi’s experience interviewing Sheila Hamilton about her late husband David who had a diagnosis of bipolar, a diagnosis Kimi shares.  Christy asks the question: why is Kimi “triggered” every time bipolar disorder comes up? The very important punchline is that Kimi is not Carrie from Homeland and she cannot control the narrative around bipolar or how people experience her.  Instead, she can (and will) continue to talk about living with bipolar with openness and honesty because that is her truth.  It’s liberating!  They also share some simple strategies to use when you experience internal or external triggers. Breathe deep and take good care. Sign up for Kimi and Christy’s newsletter here for tools to thrive, words of wisdom, and stuff that makes you smile...straight to your inbox. See acast.com/privacy for privacy and opt-out information.Support this podcast at — https://redcircle.com/all-the-wiser/donationsAdvertising Inquiries: https://redcircle.com/brandsPri

Sheila Hamilton was married to David, the kind of man she always wanted to have kids with, brilliant and funny with a zest for life. And then one day she saw something in him that she hadn’t seen before - a darkness that suggested a deep internal struggle, which later progressed to extreme behavior change. It was confusing. Was this still the man she married? What she didn’t know was that David was suffering from undiagnosed bipolar disorder. What should we do when we suspect the one we love is suffering from mental illness? Warning: this episode discusses suicide In this episode, we talk about:Sign posts as David descended into mental illness.What it means to be a caretaker and love someone who is mentally ill.The struggle to separate the person from the illness.The power and importance of hope to carry someone who is a place of suffering and darkness.How common these conditions are.How better off we would be as a society if we could talk about them.Stay connected to Sheila:Website: www.sheilahamilton.comBoo

*Rebroadcast* (originally aired 3/18/20)Today we are reairing an episode from Season 1 with the beautiful Maya Amoils, who passed away last Tuesday from stage 4 ovarian cancer. This tribute episode is to honor her life and her legacy, and so her friends and family around the world may find comfort in her voice and in her laughter as they grieve her loss.Maya Amoils had a very romantic mid-20's experience living and working abroad, running half-marathons and building the career of her dreams. That all changed after receiving a phone call that altered the course of her life. At 28, she was diagnosed with stage four ovarian cancer. The day before Maya came to do this interview, she completed her 15th round of chemo. She is fighting for her life and throughout her twisted and beautiful journey has discovered a lot about what matters most during our time here on earth. In this raw, vulnerable and beautiful conversation, Maya shares the ways we can show up for people when they need it the most, find compassion

There was no warning nor symptoms when 25-year-old Katherine Wolf had a massive brain stem stroke that nearly took her life. Newly married and a mother to a 6-month old, Katherine could no longer do basic things like walk, talk, stand or eat. But with the enduring support of her husband Jay, together they co-created a new life full of love, meaning, community and purpose. In this episode, we talk about:When Jay and Katherine first met and the early days of their relationship.The day Katherine experienced a massive brain stem stroke from both perspectives.Katherine’s 40 days in a coma-like-stateRegaining her abilities and what the next chapter looks like after the hospital.Finding strength and hope during recovery.Having their miracle baby, John.Leveraging their unique abilities and starting Camp Hope Heals.Stay connected to Katherine & Jay:Website: www.hopeheals.comPodcast: Suffer Strong PodcastInstagram: @hopeheals , @sufferstrongBook: Suffer StrongCharity Donation: Hope HealsSubscribe to All The Wiser w

In the first episode of the year 2022, Kimi and Christy discuss the idea of "truly trusting yourself." Kimi pledges to rely more on her intuition in the new year, and they discuss all the things that get in the way of our inner knowing. Searching for answers in books, articles, podcasts, and friends and family (when we already know the answer). They challenge you to let this year be the one you finally listen to your quiet whispers and let them guide your life decisions, big and small.  Sign up for Kimi and Christy’s newsletter here for tools to thrive, words of wisdom, and stuff that makes you smile...straight to your inbox. See acast.com/privacy for privacy and opt-out information.Support this podcast at — https://redcircle.com/all-the-wiser/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy