Awaken Beauty Podcast

In this episode, we have an incredible conversation with Dr. Don Wood, the creator of The Inspired Performance Program (TIPP). As a clinical hypnotherapist, entrepreneur, and personal life experiences, I understand the impact of trauma and how it keeps us from reaching our full potential.  To frame it up - consider this: We have up to 80,000 thoughts a day.  80% of them are negative and 95% of them stem from the subconscious and are the same thoughts as yesterday.This means you are only living in a margin of 5-10% consciousness (your highest self and potential).So, how does small and large trauma to the body affect women? Women are 70 percent more likely to experience anxiety disorders than men.Approximately 1 in 5 suffer from an autoimmune disease, and women make up 75 percent of this group. Could there be a connection to pre-exposed, prolonged inflammation from earlier trauma stuck in the body? We’ll explore that, and more. You’ll want to listen to this entire epic episode as we welcome you to the round tab

What Causes Knots in your Hair, and how to untangle!We all want beautiful, silky-smooth hair. Unfortunately for most of us, though, knots and tangles are an inevitable part of life.You can have gorgeous, knot-free hair! All it takes is some TLC to get those pesky knots out. And with a few tips on how to prevent them altogether, your hair will be looking better than ever.To naturally prevent and unknot your locks, head over to Evoqbeauty.com and receive 25% off your first purchase!Full Show Notes:We all want beautiful, silky-smooth hair. Unfortunately for most of us, though, knots and tangles are an inevitable part of life.You can have gorgeous, knot-free hair! All it takes is some TLC to get those pesky knots out. And with a few tips on how to prevent them altogether, your hair will be looking better than ever.What Causes Knots In Hair?Hydrate your hair for knot-free living.You may have noticed that certain types of hair seem to be more prone to knots and tangles than others. But what is it that actually caus

Today’s energetic discussion is with Tom Paladino and Scalar Energy and how we can help beam some high vibing healing to our HORMONES!SO DOPE! The time of energy healing is NOW, and this process is proving, just that.Listen to Tom and my first interview where we discussed the foundation of Scalar energy, but today we’ll go deeper on exactly how this unique process can help heal our health - and our hormones.Tom and I discuss how his female Hormone Program is designed to assemble female hormones inside each cell of your body, and how reducing pathogens directly affects our hormones, which are directly linked to hair loss.Aging is due to the lack of hormones, so this is a no brainer ladies. Could it really be the “pill” weave been looking for? Ok, I’ll call it the beam of LIGHT we have been looking for, and its been underneath our nose all this time!Make sure to stay to the end, and we’ll be giving an incredible free opportunity for your to increase your hormonal health.What you’ll awaken to: Review on what is

Hello Awakened Beauty Tribe Nation!Today, we’re talking about how to develop a richer life (and mindset) through the agency of our choices. It’s much deeper than you think. It is what makes us the creators of our own life experience. It is not happening to you. You are shaping it all along the way with your agency. It truly is an amazing gift.Developing greater analytical thinking can help you make important life decisions, feel less overwhelmed, stuck, and lost. It will also free you of subconsciously thinking or impulsively pushing your judgment onto others, and their own empowerment of choice.The mind always knows.Jump into this mini-episode and dig deep in reflection - on the beautiful potential that comes from your - intrapersonal choice(s).All my love and light,Kassandra Share the Love:If you like The Awakened Beauty Podcast…Subscribe, Rate & Review via iTunesVisit us at awakenedbeautyhq.com for updates.Businesses: http://www.evoqbeauty.com | http://www.beautyecology.comInstagram @awakenbeautyhqInst

Hello Awaken Beauty tribe.Wind down and play this episode when you're in a rest state - cooking dinner or on a walk.Just rest a while here. Allow me to tell you a story about a girl who finally chose to face fear.All my love and light.  Share the Love:If you like The Awakened Beauty Podcast…Subscribe, Rate & Review via iTunesVisit us at awakenedbeautyhq.com for updates.Businesses: http://www.evoqbeauty.com | http://www.beautyecology.comInstagram @awakenbeautyhqInstagram @evoqbeautyWatch on Youtube at my channel: Awaken Beauty PodcastShop natural health and beauty products with EVOQ✍

Did you know that hugging can boost oxytocin and energizing testosterone levels?Or that regular intercourse with someone you love and feel connected to is one of the BEST things you can do to preserve brain health and prevent dementia?You’ll be blown away by this episode as we discuss healthy intimacy = hormonal health & vital longevity.Dr. Lyndsey Berkson is one of the most fabulous, smart, and strong guests we’ve hosted on the Awaken Beauty show.Dr. Berkson is an incredible female voice that is trumpeting truth and clarity for thousands of women as well as to Practitioners in the medical field around cutting edge truths on hormones, connectivity and removing toxicity in our everyday lives.I’ve followed Dr. Lindsey’s research for many years and she’s influenced my business ethos behind my organic salon after reading the pioneered book at its time: “The Hormone Deception.” I’ve discussed many times about the importance of how not just the levels of our hormones, but how the conversation of our hormones he

Hello dear one. "I love you. I am listening."Tell me, when was the last time you closed your eyes and said these words to yourself?When was the last time you took the time to give to yourself what you endeavor to give others?This meditation is for you to turn in and ground down. I hope you enjoy dear soul.Love and light, Kassandra✍

Alright, ladies and gents.If you've shopped CBD you know exactly how frustrating, confusing and daunting it can be.Today I'm talking AMAZON. I love Amazon for my two-day impulses, although CBD is not one of them. As tempting as it is, here's what you need to know about FAKE CBD on any website - including Amazon. FULL SHOW NOTES and TIPS on CBD & Amazon -While it may seem convenient, CBD oils sold on Amazon have been heavily criticized for a myriad of reasons. More often than not, these oils are actually hemp seed oils with confusing marketing claims or have accusations of not containing the amount of CBD they claim.Honestly, I am not only referring to Amazon here. I'll loop in other mass-selling CBD sites developed from deep pockets who have purchased "CBD" inclusive URL domains - flooding their site with "cheaper" products and pretty marketing.Simply put, it is near impossible to decipher if the products have been tested and produced legally, if they are black market or fake CBD products.One key metric t

Hello!  This is incredible information (and free opportunity) I am about to share with you!Todays round table discussion is with Tom Paladino, who has (re)discovered Scalar Energy. There is a VERY SPECIFIC action to take and follow up with me on after listening to this teaser.  So scroll to the bottom and hit reply in a couple weeks as we learn more about Scalar energy!Let’s jump in! Now I’ll be honest with you - I love talking about quantum energy and healing, and even chi - but I had never heard of scalar energy until I heard of Tom and his incredible technology. However that is as far as my intelligence goes - so I’ve asked Tom to join us so we can connect the dots on what it is and how he’s healing thousands of people around the world - and how YOU can be next, completely free. This episode is a teaser to what’s behind the curtain of Scalar Energy work and how it may literally CURE, yes - CURE a myriad of modern-day health diseases.  What you’ll awaken to: How Scalar allows the body to free up the body to

*The purpose of this podcast is threefold: *(1) gain an understanding of how addiction is created by learning about the neuroscience(2) conceptualize the complications, chaos, and damage that is caused when we over-stimulate our brain(3) to explain powerful skills that can be used to manage compulsions or addictionsHere I lay out a foundational explanation so you can know your own inner compass and the compass of others around you when it comes to thinking about our thinking and overcoming impulse in our lives.** A Two-Part Brain**There are 2 significant parts of the brain that are correlated with the creation of most addictions: the prefrontal cortex and the limbic system. The prefrontal cortex is the part of the brain, just inside the forehead. This part of the brain is the source of what we call the “higher functions”; moral reasoning, rational thoughts, logical thinking, values of right and wrong, caring about relationships, guilt, remorse, and consequences.Another part is the limbic system, located in th

If your hair has a mind of its own and you feel like you’re constantly on the lookout for hair-repair, resist the urge to stock up with either the same thing you’ve been doing and/or chemical laden synthetic shampoos, conditioners, masks, and sprays touting miraculous “hair-repair tech-breakthroughs.”Great hair is healthy hair, it’s that simple!On this episode we’re going to undress your tresses from chemical stresses and bless them with natural result-orientated botanical swap outs.As a formulator and a hairstylist - I understand your dilemma of product overwhelm, especially in professional salon products that tout “natural and organic” on the label - only when you flip it around, it has far too many synthetic ingredients.Unfortunately, gone un-attended and for too long, these substances strip natural oils from hair and scalp leaving both seriously dry, while others leave behind a heavy-waxy build up guaranteeing bad hair.The more damaged the hair is, the higher its negative atomic charge, and the sought out

Control Your Brain and Balance your Frequency in 4 Key StepsHi beautiful! Chances are, you’ve never “thought” about the frequency of your brain and vibes of your thoughts. I’ve found through research and as a passionate hypnotherapist, the different states of mind we experience are quite important to understand how and why we practice exercises like meditation or self hypnosis to feel better and live more consciously.We’ve all experienced that magical feeling of being hit with ‘a ah-ha’ vibe. That moment of newfound clarity, a shift in perspective, and/or we just “feel” a certain way as we float through our day.Anyone can ‘train’ their body and brain to access different energetic states—it just takes some dedicated and repeated practice.The outcome? Feeling in the “ right kind of control,” a higher emotional intelligence, living outside of our monkey brain (ego) - and helping others do the same.ENJOY THE VIBE of this MIND SHIFTING PODCAST as I explain the 4 main brain wave frequencies and how to use them t

If the subconscious mind is responsible for 95% of our decisions and behavior - how can we listen to start to change our lives, more consciously? This episode will share the fundamentals of linguistic “why, what and how.” I'm beyond excited to welcome you to join and align frequencies and empowering energy with Dani Katz - the queen of quantum language.While I do not remember exactly where I first encountered Dani’s FABULOUS BOOK (Word Up: Little Languaging Hacks for Big Change), it made a profound impact on my life and the circle around me.While I jam out to Patti Smith, an inspiration to Dani, I jive to the high vibe frequency of our episode and the profound power that each of us women individually behold to live and enjoy and share with others - that only reciprocates itself into a self-generated life-giving frequency that expands beyond ourselves and into this infinite ecosystem.Dani Katz is a word and change maker, an LA-based writer, artist and Quantum Languaging coach/consultant and author of The Ne

Have you ever wondered WHY certain skincare products work better than others? Or, what makes “this” vitamin C, different from the other on the shelf?As unapologetic truth teller, natural beauty advocate and co-formulator of Evoq Beauty, I’m well aware of the surface information and tactics for selling natural beauty.First things first, I always look at the whole of a formulation and then work backward on getting to the endpoint safely and efficiently in the results I wish to achieve for the modern gal’s skin health needs.Just like you - I get pulled into all the allure of new fancy ingredients in the skincare scheme, and sometimes it’s sooooo convincing, between the attractive imagery and emotional words - I think “it must be true?”A little more digging, a phone call with my lab - I can quickly differentiate fact from fiction. So today, I’m here to help set the record straight. Like a festering, ready to get out pesky pimple, let’s BUST the common myths now. *Sorry for the gross visual, but - maybe that wi

Dr. Jake Felice returns to discuss the amazing properties of terpenes and topicals. Learn about what terpenes are, where they occur in nature, and their relationship with cannabinoids, human biology and the metaphysical.I firmly believe the sophistication of cannabis and its entourage secondary plant compounds are changing the industry and the future as more people learn to analyze their cannabis to ensure its quality. With help from research studies and leading plant science companies ( Evoq CBD Solutions as one ), we will be able to raise the bar with consistent plant formulas that give the consumer the power to judge quality themselves, instead of just taking a companies word for it.For those of you who do not know Dr Jake Felice - he’s a very diverse practitioner that includes the study and application of Cannabis to his practice. Jake and I both strongly believe in Cannabis's opportunity on global Connection and Communication starter at large.You'll want to listen to the first episode on the Awaken Beaut

Hormones can have a major effect on your hair growth and skin aging process. These “symptoms” readily tell a story of what is really going on beneath those layers.Do any of these symptoms sound familiar? Hair loss in clumps or strands, thinning eyebrows, dry skin, fine lines and wrinkles and acne.Contrary to popular belief, these symptoms are not from getting older. While aging causes a decline in hormones, environmental and dietary factors also have a hand in speeding up the aging process. While we can’t control our biological clock, what if we could get a handle on things we can control?It starts with our endocrine system and not as easy as mastering the latest detox or thyroid protocol.We know that hormones are the body’s chemical messengers -- and keeping them in balance and in the best communication with all parts of our body are fundamental for feeling great - BUT WHAT ABOUT THiER FUNDAMENTAL EFFECTS ON OUR HAIR AND SKIN?Today with Julie Tebben (check out our previous two episodes) we are going deep in

Anti-aging is more than just what you put on your face. There is a whole list of factors that go into healthy, balanced skin, including genetics, overall health, pollutants and diet.In Fact: Epigenetic studies now show that approx 80 percent of our health is influenced by our lifestyle and environment, leaving only 20 percent (or less) to our genetic “genes.”When that 80 percent is broken or not working efficiently, we then manifest dis-ease and many times it is reflective on our outer skin.Many of our health issues as a society today are now being linked to a potentially endocannabinoid deficiency. Symptoms can manifest in anxiety, sleep issues to cancer.Bringing it back to lifestyle, the endocannabinoid system ( the largest regulatory system) is supported by a number of ways.Sleep, exercise, nutrition - but as of recent, healing can be addressed through phytocannabinoids from hemp and cannabis.So how about our skin?Today we’re focusing on how CBD (cannabinoids) is a potent antioxidant, and when used topic

Hi there! Excercise for ya! Please step back from what you’re currently doing right now, you may even want to close your eyes - now….. just IMAGINE:Imagine if you could live everyday in a sense of calm while having great energy.You’re able to fall to sleep effortlessly and wake up alert.Your skin is clear and your hair abundantly growsLastly, you have a aweseome labido and can enjoy sex.This is what it feels like to have balanced hormones. But unfortunately women commonly are left feeling:BloatedAnxiousFatiguedInfertileIrritableDepressedStubborn FatAnd with Hair lossCould it be excess or deficiency?Julie and I break open the hormonal cascade and the top tips to keep them in check to avoid the previously listed symptoms.Given hormones are your body’s chemical messengers, they work slowly, over time, and affect many different processes, including metabolism, sexual function, reproduction, mood and much more.Get the 101 on Hormones and their complex process and how to assure we have the building blocks to ma

As a salon owner, thinning hair specialist and product formulator, I hear you - and feel you.Have hope, here are the show notes to our Awaken Beauty Podcast episode titled:**Rise to the Top with 15 Steps to Get to the Root of Hair Loss **Fact: Thirty percent of women report serious hair loss by age thirty. By age fifty, that statistic climbs to 50 percent.It’s demoralizing, and conventional medicine often pats you on the back, murmuring, “You’re getting older; it’s normal.” As someone who has struggled personally with hair loss and heard that same message from a doctor, I find that answer completely unsatisfying and more importantly, unnecessary. So if you have hair loss, take heart, help is on the way.Before I start looking for a solution to their hair loss in a box from the drugstore or a pill bottle from a dermatologist, I encourage clients to look inside their bodies.Getting to the Root: Causes of Hair LossSometimes hair loss is associated with a simple root cause. Most of the time, there are hormonal imb

In this epic episode, I hand over my reference of “endocannabinoid mentor” to our guest Emma Chasen - a leading Cannabis Educator and Industry Consultant. In fact, I call her the Endocannabinoid System and Plant GURU!For thousands of years, women have used cannabis to treat specific conditions, from inflammation to PMS. Emma uncovers how women possess more endocannabinoids like Anandamide in their bodies than men, often leading to a heightened sensitization to cannabis effects.Our entire conversation is electric as we tap into the future of precision formulas, identifying sneaky taboo products, and how particular cannabinoids help replenishes female health and beauty.With the abundant noise of productizing cannabis, I think we both would agree that the power starts with ourselves and by understanding the Intimate relationship between plants Phytonutrients impact within our unique personal biology. Enjoy as Emma and I go deep with you in our female empowering conversation.About Emma ChasenEmma has a mission