Awaken Beauty Podcast

The future is ours to create. And yet everything about our health care system to education system teaches us to focus on the past and further complicate the system that never reaches the end "client" with their best interest at heart. I'm here to argue that we need to stop relying on our ‘memory muscle’ and start developing our visionary imagination.At every stage of society’s evolution, leaders have had to learn new skills and new ways of doing business.Today, my guest Dr. Owen Muir and I jump into a short conversation about Web 3.0, NFT's and the birth of a leading new venture with Astromoji's.Sound like jargon?Believe me, this 20 Billion dollar industry is coming fast, and Owen is at the forefront of changing the Mental Health industry and the "TOXIC" sick care model into one of true transparency and good for the client's needs in mind (and heart).You heard it here first - cutting edge! Look for more to come."Forget the past.Envision the future, your endpoint, and work back from there.The past constrains y

There's no doubt our fast-paced and frenetic lifestyle, coupled with a polluted environment, leaves us  at the intersection of a perfect breeding ground for mental instability. Your mental health is dependent upon a highly complex ecosystem of genetic, epigenetic, cellular, and microbiome-related influences.And .. when it comes to supporting neurodiverse conditions and specifically  (ADHD), we need a radically different approach—one that gets to its root cause, instead of relying solely on medication to suppress symptoms. In this episode of the Awaken Beauty Podcast, I’m honored to have Dr. Greenblatt as we open up the discussion around the benefits that a Functional Medicine and Holistic Integrative approaches provide in addressing mental health and  ADHD.As many of my guests probably know, my history in Functional Medicine has brought me to the conclusion that  the path and answers to our healthiest future reside in getting to the root. Today’s episode explores   the current state of genetics and mental hea

We are living in a world where global consciousness is quickly transitioning and transforming as the veils are thinning. Now more than ever, it's critical to be able to understand the vitality of our mind, body, and spirit - and all layers of the holographic body.We've been told we have to have a breakdown to break through.  It's simply not true but does inform our mental consciousness that our energy...is out of whack.  Many "healers" like to start at the point of mental agency when helping another transform their health.  But what if there were a faster kinetic bridge we could tap into?Well, there is... and as we move through this evolution, it all starts in the holographic body and the 5 bodies of consciousness.PS: Theres a link in the show notes of a quiz to determine which energetic body is most stressed at this point and time. Light is the key to consciousness and is how we share this meaningful experience with each other. Just as each cell projects light that extends beyond its physical boundaries, the

Energy is our most sacred resource.  It is in all of us, it is what connects you and I and the entire cosmos together….and yet most of us are never taught how to manage it.Are you empathic, intuitive and energetically sensitive?You likely are if you're highly attuned to one or more of the 5 senses (taste, touch, see, hear, smell)You are also a fast Thinker and connector, and hypervigilant in your mind and feel emotions more intensely.The hallmarks are intuitive, empathic, and energy-aware.In this short episode, I discuss the common thread and emerging research on what highly sensitive individuals experience and how to respond to a highly triggered nervous system.All my love,   Kassandra✍

Today’s discussion invites you to put your hand on the knob, turn the key and open the door so we all can walk through together and start looking at the pink elephant in the room. In this episode, we’ll start to explore the work of leading evidence based research and solutions from brilliant brains like Dr. Porges, Dr Aime and Peter Levine. I also connect the dots on how individuals that have ADHD feel 10x the compound affect of stress, overwhelm and trauma in the body due to having a hypervigilant nervous system to begin with. This is an exciting time in mental health history, as so many are stepping up to the plate.  I myself can no longer be quiet about how we bring hidden and locked trauma in our body and energetic field passed down from our family generational lineage into our everyday life, relationships and even our business.  As you listen to today's incredible information, step into neutrality, be curious and let’s start the great reveal so we can all heal. We now have cutting edge techniques from tr

Learning how to master your energy is a delicate balance of self-expression, collaborating with others for true growth and a regenerative, life-giving business and supports your well-being at every level.  Who doesn't want that?  When  focusing on how to get into flow with your energy,   the way energy exchanges between you and your environment will elevate and accelerate not only your vitality, but your path to abundance. Controlling the flow of energy, both internally and externally, is the essential ingredient needed in order to learn how to work with others so all can get in the game and master the game of a new conscious economy. It goes without saying that many entrepreneurs have fast brain, many ideas and often are diagnosed (or self-diagnosed) ADHD.   I also know that when you love who you are - it is the fastest and greatest way to create your reality, as then, there is nothing outside of yourself that can stop youWhen creators launch a  service or products and they didn’t sell as well as planned, th

Today's episode is going to leap pad of a myriad of perspectives when linking the ancient and modern day life of a neurodiverse brilliant human being… Or let's just call it ADHD.Up until approximately 10,000 years ago – a blip on the human evolutionary map – human beings needed to be hunters in order to survive.Once agriculture was adopted, the survival landscape shifted. Existence was now predicated upon people staying in one place, doing the same tasks, day in and day out, in order to provide for themselves.So before we go much deeper, It's my passion to create a safe space for Empaths, Adults with ADHD, energetically sensitive and entrepreneurs  with cognitive overload so they can thrive at work, at home and in social environments simply by :Mastering their energetic biofield, unconscious emotions, quality of whole brain thinking, and owning their intuition to run on the right IOS (operating system) right for them.Once the energetics and physiology is right - THEN we move into strategies, systems, routines

I want to welcome my friend Philipp with Leela Q Technology back to the Awaken Beauty Podcast as we discuss the incredible advancements, specifically with breakthrough with leading doctors helping heal ADHD + ASD + MORE!I speak a lot about how different Neurodiverse classifications such as ADHD, Autism, stress and depression all are a measure of alignment with our ENERGETIC BIOFEILD and HOW WE DIRECT OUR ENERGY.We know that trauma, environment, stress & EMF all influence our physical, mental & emotional well-being, and today we’re going to walk through the research and proven results with Leela Technology on how this is so - and how you can bring energetic health into your very own home.When we change the brain coherence for the better - we create more heart coherence, which calms the nervous system adn you better co-regulate with others and your environment, adn you get beyond the old self and now youre becoming aware of the unconscious thoughts and you make the unconscious conscious and you start to

 On the outside looking in, many would assume that ADHD and Perfectionism would be polar opposites. Where ADHD is a disorder that deals with hyperactivity, impulsive behavior, and difficulty with focusing, Perfectionism is most commonly associated with requiring a high level of attention to details. However, despite their nuances and differences, there is a strong relationship between having ADHD and being a perfectionist that many may not realize While it’s admirable to want to do our best and strive for academic, social and professional success, many folks with ADHD go beyond this desire to do well. They create unrealistic standards of success, compare themselves negatively to neurotypical friends and focus too much on the end result and not the process of getting there. There are several helpful aspects of perfectionism that assist individuals with ADHD to get started and keep going on tasks and projects. You want to achieve a personal standard, create a piece of work or express themselves with pride and s

 When we look at the shame, blame and guilt underneath each individual thats every suffered from the many tendencies and symptoms of complications with ADHD, we would be able to remove so much, if not all suffering from this earth. But until that happens, I really want to propose a 4 Dimensional Approach that integrates with our ENERGY and how it applies to the ADHD brain and body.  physicalemotionalheal†henergetic  First lets address the Word “ADHD”, and with no pun, it is VAST - and it is not a disability, nor a label. Dr Hallowell has actually renamed it VAST, or variable attention stimulus trait. Net net, It just means your brain is different and you’re The source of health and happiness is a well within you!  Our subconscious mind has incredible control over our lives regardless of intelligence level, because it is out of our conscious awareness. The key to success is aligning our subconscious mind with our higher superconscious genius mind what we want.  We are rich and complex beings and fragment of th

Let's be honest...we all procrastinate and find it hard to find motivation to a mundane project or day to day ""tasks" ....so we put off long, complex or boring tasks. What is procrastination?Procrastination is the delaying or postponing of the beginning or completion of tasks. This can happen even when the person knows that the consequences of this will lead to unpleasant or negative consequences.Procrastination is also known as a short-term mood repair. The discomfort we feel about a task is so strong that we naturally want to avoid our in-the-moment negative feeling.Putting off a task gives us immediate relief so, essentially, we then feel rewarded for.Procrastination Costs More Than Just ProductivityThere are some pretty big costs resulting from procrastination: It is internally troubling, it can lead to problems with insomnia, our immune system, and gastrointestinal disturbances. It puts us in a state of chronic stress, low life satisfaction, and poor health behaviors. Chronic stress can lead to depressi

Do you find it challenging to claim your strengths?Do you diminish yourself to make others comfortable?If you’re a woman, you know your brain works differently than your husband, male friends or even the masculine “hustle n’ grind” ecosystem that in my mind, is shifting. You also may have a brain that tends to lean on ADHD tendencies…. And your executive function sharpness is a bit rusty... which is the ability to restrain impulsivity, have a great working memory, time management, and organization skills. Or perhaps you are a bit energetically sensitive or have high levels of empathy….  so you make your decisions through a combination of some rational decision-making and your intuition.Well, our beautiful, brilliant and buzzworthy guest Dr. Tracy Alloway, who is an award-winning psychologist, professor, author, and TEDx speaker is here to show the dynamic ways that women's brains ARE different, and how she dispels the myths so women can STOP undermining, downplaying and apologizing.Whether it’s related to dec

What You’ll DiscoverThe yoga of allowing, and how the mind is always in the future and past, but the body is not.  So if the attention is centered, you step into timelessness. How to go from Temporal to Timelessness.Kassandra’s mirror and like-minded moment of spiritual awakening through Wayne Dyer, a point of origin, and where the knowledge of you know that “you know that you know comes from. “The hero’s journey and it’s aspects of our personal awakening - and staying awake.  What is the inner conflict you say is the root of all suffering? What is this idea of “The End of the Self-Help Treadmill”  The foundational question of Self inquiry “who am I?”Inner Reconciliation, as a pose to the fixing , getting rid of, aligning, understanding but rather reconciliation the identities that the ego has created Secret Service? Inner Reconciliation? How GP awoke to his energy of protection. What the different aspects and energies are within each of us and the duality of self protection and freedom and how we become our

Sometimes the Universe turns off all the lights so we have no choice but to find our own. ~After finding out I unconsciously masked my own ADHD until mid-life, I'm so excited to share my history with functional medicine, hypnotherapy, and energetics to transform this amazing time that we're in to completly REFRAME ADHD, it's roots, and where we go from here. With that said, I'm dropping some words that need to be shifted, because lovely - WORDS and the ENERGY they carry MEANS EVERYTHING. It's short, so let's jump in! Although the research isn't clear, some have concluded that people with ADHD tend to have higher than average overall intelligence (often times lower scores can be attributed to lack of focus on the long-winded IQ tests - an inherent bias against ADHD people in testing itself). In hunter-gatherer tribes, those with commonly associated ADHD genes perform the best (Eisenberg, Campbell, Gray & Sorenson, 2008) . Tap into my previous episode on the HUNTER FARMER THEORY...... because we are natu

Great skin doesn't happen by chance Modern-day lifestyle shifts have undermined this ecosystem, making it less diverse and leaving us more susceptible to many challenges including sensitivity, irritation and other skin problems.To reverse this, we need to embrace the skin for the living ecosystem it is and help it reconnect with the balanced state that it once had. This is why it's my  mission to create products that enhance and protect the biorhythms of the dermis and the skin biome. I believe restoring and maintaining is the answer to healthy skin and a great first step to a healthier aging.It's also critical to understand the core needs of the skin and the most efficient path of delivery - so starting at the very top layer of the skin -Were going to discuss how to improve hydration by providing it with lipids.Basically, lipids help strengthen the skin’s protective barrier which helps it retain moisture and keep out impurities. Lipids also play an important role in protecting skin from environmental stresso

 Tell me.Do you ever find yourself irritated or feeling stuck as you scroll on Instagram or Facebook, wondering how they manifested their perfectly pixelated life?I know I did for so long  — until I learned how to live life from a place of pure potential through becoming self-aware with the right focus.And now, I celebrate other’s success.  You know why?Because badass entrepreneurs like our guest Dr.  David Snyder who is joining us today -  are a mirror and a projection of my own level of consciousness along with my aspirations.And the fact that I ended up on Clubhouse, allowing me to come into direct contact with David after appreciating his work for years…….is a sign that success does leave clues, and is why we’re here today.We attract like-minded frequencies - and how you interpret it, is up to your energetic neurology.But where do you start and what’s the secret?Well, David  is one of the OG’s of self mastery over the mind, body and spirit that allows YOU to take back control in your life.So if you know y

The LAW of attraction SUCKS. It’s not something you can turn on or offThe truth is the Law of Attraction is like gravity- it cannot be turned on or off. An apple seed has the coding to be planted into the ground and become an Apple tree, it will not turn into a carrot. I used to think if I focused on all the things I needed to do to gain my success and take all the action, no matter what I did I always ended up in a place of lack or not good enough. As a “striver” or “achiever” regardless of the steps I took or the success I had it would never have been good enough because I was always coming from a focal point of lack. When you create from this place you will never be able to have it. You Cannot plant seeds of Scarcity and Expect AbundanceThere are so many strategies to think about attraction but none of them matter because you will block the outcome or desired result based on your old beliefs and ideas. If you create from an old place no matter what you do that will be your end result. If you are planting s

Ready to go quantum?Trauma, emotions, stress, consciousness & energy all influence our physical, mental & emotional well-being, but getting to the root is dismissed as “woo” and often goes unaddressed. We are entangled in the interconnected network of information, and the human body is part of this web, and our health is dependent upon the body’s ability to process this information energetically.You’ll want to listen to the end of today’s episode to discover how you can start to quickly and easily bring cutting edge, researched-based solutions that address this missing link of regenerative energetic health into your very own home. Trust me - my guest and I know that the Universal Language of quantum energy is complex but it's important to know that this is the one multi-dimensional language that is understood by all of life. I've personally leveraged Quantum technology for three years and I wouldn't be able to help clients as deeply as I can - if  not for the ability to assist in tuning the human reso

I'm beyond excited to welcome you into this very sensitive topic today … and it's going to be intense - no pun intended.To start, I've got a few questions to warm up to today's episode More times than not, do you easily overwhelmed by strong sensory inputs like smells, the way fabrics feel on your body and sounds you easily pick up?Do you seem to be aware of subtleties in your environment that others don't?Do other people’s moods affect you - to the tune of “little do they know” you can read their energy like an open book?Lastly, are you - or someone you know diagnosed with  ADHD, Empathic or other spectrums of a neurodiverse mind? If you said yes to any of these - you may be an HSP ( highly sensitive person ).  But there’s more to this story.....After I connected the dots of my late adult ADHD tendencies, there's a common highly sensitive energetic nuance that thread through so many high-powered and successful  individuals that have ADHD - which  can be superpower, but also your Kryptonite.So what is a highl

If you listen to the Awaken Beauty Podcast, you’re a woman in pursuit of high-quality thoughts, beauty, and lifestyle products.  You also are probably aware that we are exposed to hundreds of chemicals every single day -In fact, to dial it in, Studies show that we are exposed to over 500 synthetic chemicals every day - within our homes. One of the leading chemicals that wreaks havoc on our hormones and endocrine system is called Xenoestrogens.Our guest today matches my passion for awakening individuals at any point in their health journey by providing highly researched, vetted, and efficient optimal health and aging solutions. For over a decade, I’ve been educating and creating beauty and wellness products - before organic “was status quo” - and ladies, this is far deeper than “clean products.” So through a Functional Medicine lens, joining us today is Dr. Anthony Jay - who is a scientist, author, and leading expert on a wealth of topics including xenoestrogens, epigenetics, and even stem cells.In this epic e