Synopsis
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listeners schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
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![Schedule a mental health morning]()
Schedule a mental health morning
11/07/2020 Duration: 04minA listener shares how taking a short break makes life feel more doable Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Busy people need hobbies]()
Busy people need hobbies
10/07/2020 Duration: 05minMindful leisure can change your perspective on time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Know your burn rate]()
Know your burn rate
08/07/2020 Duration: 04minSave time and money by knowing how much you use Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Use the index card method]()
Use the index card method
07/07/2020 Duration: 03minHone your priorities, get more done Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Organize a virtual family scavenger hunt]()
Organize a virtual family scavenger hunt
06/07/2020 Duration: 03minA listener suggests one way to stay close with relatives Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Thanks for your feedback]()
Thanks for your feedback
05/07/2020 Duration: 05minHow to handle less-than-helpful advice Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Second Cup: Set a timer]()
Second Cup: Set a timer
04/07/2020 Duration: 04minUse your snooze button — and other timers — to help you focus Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Dont miss twice]()
Don't miss twice
03/07/2020 Duration: 03minStick with your habits, even without perfection Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Batch similar tasks]()
Batch similar tasks
02/07/2020 Duration: 04minSave time by getting in a groove Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Only take the advice that makes it easier]()
Only take the advice that makes it easier
01/07/2020 Duration: 04minHow to choose what advice is worth listening to Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Calling all logophiles]()
Calling all logophiles
30/06/2020 Duration: 04minLearn some new words, for better writing and fun Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Get to know your neighbors]()
Get to know your neighbors
29/06/2020 Duration: 04minConnect with the people near you Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Use work windows]()
Use work windows
28/06/2020 Duration: 07minCreate a schedule for collaboration and flexibility Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Second Cup: Pick up the phone]()
Second Cup: Pick up the phone
27/06/2020 Duration: 04minEven cold calls don’t have to be scary Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Get to know your backyard]()
Get to know your backyard
26/06/2020 Duration: 03minLearn about the landscape to connect with nature Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Read a poem]()
Read a poem
25/06/2020 Duration: 04minStart a new reading habit to elevate daily life Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Do what you loved as a kid]()
Do what you loved as a kid
24/06/2020 Duration: 04minLook backward to give your leisure time focus Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Daydreaming is productive]()
Daydreaming is productive
23/06/2020 Duration: 04minThinking of the future helps shape the present Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Agree on the whole before divvying up the parts]()
Agree on the whole before divvying up the parts
22/06/2020 Duration: 05minHow to split household work fairly Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
