Synopsis
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listeners schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
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![What to stash in your car]()
What to stash in your car
10/03/2020 Duration: 05minBe prepared for anything when you’re on the road Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Schedule the next step]()
Schedule the next step
09/03/2020 Duration: 05minHow to keep big projects on track Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![How to ‘have it all’]()
How to ‘have it all’
06/03/2020 Duration: 05minWork and life don’t have to be in opposition Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Keep small things small]()
Keep small things small
05/03/2020 Duration: 06minDon't get worked up about the little things Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Work close to the bottom line]()
Work close to the bottom line
04/03/2020 Duration: 04minFocus on revenue to bring focus to your work days Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Cope with being overwhelmed]()
Cope with being overwhelmed
03/03/2020 Duration: 05minTips from Designing Your Work Life for surviving busy times Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Practice friendship skills]()
Practice friendship skills
02/03/2020 Duration: 04minSocial skills aren’t automatic. Here’s how to improve at them. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Wash the blueberries]()
Wash the blueberries
28/02/2020 Duration: 04minA little prep work can deliver a big happiness boost Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Dont let criticism sting]()
Don't let criticism sting
27/02/2020 Duration: 04minA listener asks how to shrug off unhelpful feedback Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Have a default choice]()
Have a default choice
26/02/2020 Duration: 06minDon't overthink the little things Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Use ‘shadow values’ in your favor]()
Use ‘shadow values’ in your favor
25/02/2020 Duration: 05minUnderstanding people’s secret motivations is powerful Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Leave an encouraging sticky note]()
Leave an encouraging sticky note
24/02/2020 Duration: 04minDon't underestimate the power of a few positive words Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Greet people with a smile]()
Greet people with a smile
21/02/2020 Duration: 04minCamp director Audrey Monke shares a simple tip for happier days Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![When to lower your standards]()
When to lower your standards
20/02/2020 Duration: 05minSometimes doing an OK job is perfectly fine Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Take your optimal work environment with you]()
Take your optimal work environment with you
19/02/2020 Duration: 05minBring the right tools to be productive anywhere Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Start by starting]()
Start by starting
18/02/2020 Duration: 04minTrying out good habits doesn’t need to be overwhelming Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Dont just drop hints]()
Don't just drop hints
17/02/2020 Duration: 04minStop expecting people to read your mind Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Little ways to say I love you]()
Little ways to say 'I love you'
14/02/2020 Duration: 05minFlowers are great, but so are these ideas Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![How busy people can meet someone special]()
How busy people can meet someone special
13/02/2020 Duration: 06minA listener asks how to find time to date Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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![Plan a great weekend for free]()
Plan a great weekend for free
12/02/2020 Duration: 05minNo (or very low) cost ways to create rich memories Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
