Listen to Bill Phillips as he introduces you to his Body-for-LIFE program! Change Your Mind 'Change Your Body 'Change Your Life.Imagine, just 12 weeks from now, having the lean...
"[Richardson] presents tantric meditations and exercises designed to develop awareness, increase sensitivity, and ultimately lead to inner expansion and a profound sense of peace...
‘Will Williams did nothing less than open my eyes to meditation by teaching me how to close them. Of all the practices I tried, and I tried many, his was the most welcoming,...
Foreword by Dr. Mehmet OzA renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful...
Can you keep the fires of passion burning?Men and women have very different physical needs. But Dr. John Gray explains how both can make small but important adjustments in their...
The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss.For years experts have told us that...
The #1 New York Times bestseller by the 7-time Super Bowl champion The first book by Tampa Bay Buccaneers and former New England Patriots quarterback Tom Brady—the 7-time...
Our favorite docs, Mehmet Oz and Michael Roizen, have returned to the book that started it all. With brand new chapters on the liver and pancreas, a Q&A section, and The Owner's...
From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete...