At one time or another we have all experienced the feeling of stagnation in our life, or in a particular area of our life. We’re going nowhere fast. We have a lot of goals we...

WARNING – this book contains strong language. Because when you wake up to yourself after forty years “dear me” just isn’t going to cut it. I wrote this to express...

Daily stressors like traffic jams and deadlines are enough to get anyone ‘hot under the collar, but there are other life challenges we face, on a daily basis, such as:* How do...

How often do you wish you’d figured out a solution to a problem before someone else did? When was the last time you astonished your friends or colleagues with solutions to...

How often do we find ourselves bombarded with negative thoughts, which paralyse us with indecisiveness and lack of inspiration? We feel unable to rid ourselves of these thoughts...

ZANDERNATIS - PRE-DESTINATIONINTRODUCING A NEW LITERARY GENRE - THE META-REALIST ALLEGORYFacts stifled for 50 years revealed at last! In 1962 a cache of ancient urns was...

Are you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results? Yoga isn't just a new exercise....

Oak Tree's Gift is the channelled teachings of one of Earth's great Grand Mothers. The wise hundred-year-old Oak brings you truth, boundaries and a unique way of guiding life's...

My dear friends, it’s time to disconnect from the day, relax your mind, relax your body and welcome a good night’s sleep…If you suffer from insomnia, then you have come to...

Learn to manage your anxiety and depression with simple, effective strategies used in Cognitive Behavioral Therapy.A proven form of psychotherapy, Cognitive Behavioral Therapy...