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0052 | Lisa Wimberger | Neurosculpting: The Powerful Practice that Can Help You Master Your Own Mind
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:48:27
- More information
Informações:
Synopsis
In Episode 0051, I opened up and shared my story of dealing with postpartum depression and PTSD. The CDC indicates that 1 in 10 women experience postpartum depression, but they indicate that the numbers could be as high as 1 in 5. Although this condition affects a large number of women, in my opinion, we aren't doing enough to put resources in the hands of the mothers who need them. I felt compelled to do my part. This week, I am thrilled to share with you the interview I recently did with Lisa Wimberger, founder of The Neurosculpting Institute, and author of the book Neurosculpting. Neurosculpting is a very specific meditiation-like practice that Lisa developed to help people heal mental illness, manage stress, and recover from countless other conditions that afflict the mind. I credit Lisa's work for breaking the hold that PTSD and PPD had on me. During her interview, Lisa and I discuss: How she developed the practice of neurosculpting and the incredible impact it had on her own health conditi