All The Wiser

Matt Long’s extraordinary life story is a lesson in the power of perseverance. The best selling author, motivational speaker and former New York City firefighter has been to the brink and back. TWICE! Matt survived 9/11 and eventually found himself depressed, overweight and turning to booze to heal his emotional wounds. He rebuilt his life and body when he decided to turn things around and become an elite athlete and Iron Man. Four years later, Matt was hit by a 40,000 Ib. bus on an early morning bike ride to work. His body was nearly severed in half and Long was given a 5% chance to live. Three years and 43 surgeries later, he fought his way back to the finish line of the New York City Marathon and completed another Ironman. Long was named as one of the top 25 fittest men in the the world by Men's Fitness. Matt shares why he would not take the day of his accident back, the power of mindset and why waking up with intention and the words "I WILL" is the only way to start your day. In Matt's hon