Harness Your Adhd Power

Procrastination is simply the act of delaying or postponing something; nothing more. Most people think of procrastinating as a negative thing. We procrastinate on filing our taxes, paying our bills, keeping our homes tidy, returning phone messages and responding to important emails. We even procrastinate on making plans for our summer vacations. These are all just the act of delaying or postponing something; nothing more. It’s just a behavior. And, we can use this behavior for good or harm; it’s up to us. Most use it for harm. The issue isn’t really about procrastinating – the act of delaying or postponing something – it is about when we do it and why. If you are a procrastinator, do you procrastinate at the beginning, in the middle, or at the end of a task or project? And, is the reason for your procrastination because you are missing information you need to start or continue or finish up? Or, is it because you can’t get yourself to take action on things when you need to be taking action? You know what you n