My Daily Love Letter

November 2020 Bonus - Five Things You Can Do To Take Care of Yourself

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Synopsis

Welcome to the Bonus Episode for November 2020Enjoy these five ways to take care of yourself right now!Please support our sponsor Sam Kimberle Designs, check her adorable handmade Christmas ornaments at SamKimbereleDesigns.comMore information about the Five Ways to Take Care of Yourself Right Now:The Benefits of an Epsom Salt BathColoring and MeditationMy Coloring BooksThe Benefits of EarthingWim Hof BreathingWhy Heavy Blankets are HelpfulBig thanks to Silent Partner for our theme song, Believer, we found them on YouTube’s Creator Library.Support this podcast at — https://redcircle.com/fall-in-love-with-yourself-toolkit/donations