The Traveling Introvert

Hello and welcome to the travelling introvert. Today I wantto talk about work, working hard. We have a habit of wanting to be always seenas working hard. And there's a difference between being a hard worker andalways working hard.Working hard is often lauded as like the key to success. Youmust work hard, pull yourself up by your bootstrap, struggle through, keepgoing. And the thing is, there is levels and working too hard can actually be verybad for you. And there are a lot of different ways how overworking, more thanworking too hard, is bad for you and can negatively affect your life. If youwant to be happy and balanced and successful, overworking isn't the way to go.You can do it in short sprints, but for long periods of timeit's not the best thing to do because it can lead to burnout. When a person isburnt out, they might feel like they can't keep going, or they're not cut outfor the demands of their job. However, burnout therefore can lead toabsenteeism, lower productivity and increased risk of error. If